title

The AllAroundJoe Fitness Podcast

Joe Bauer

3
Followers
7
Plays
The AllAroundJoe Fitness Podcast

The AllAroundJoe Fitness Podcast

Joe Bauer

3
Followers
7
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Get cutting edge, no nonsense fitness, nutrition, and life winning content from fitness and nutrition expert with a BS degree in Kinesiology from SDSU, CrossFit Regional athlete, 2 time Ironman, and 5+ time ultra marathon runner, Joe Bauer. With over 20 years of fitness coaching, and educating, you'll get Joe's perspective on what works, and what is just a fad. Joe has spent 6 years as a bodybuilder, run 1 marathon, 5+ ultra marathons, 2 Ironman's, 1 half Ironman, several other races, and is now doing his best to be a competitive CrossFit athlete (Regionals Athlete). You can also find Joe cruising around the world exploring cultures, and expanding his reach in the CrossFit and fitness community. He's currently living in a Mercedes Sprinter Van and driving to all of the US National Parks! Life is only fully lived when you push yourself beyond your limits!

Latest Episodes

Dr. Joseph Antoun on Fasting, Fat Loss, and More! - Ep. 232

Dr. Joseph Antoun is an anomaly in the health industry. He is a doctor that has gone the way of business, and works for a company that is all about fasting for health and longevity (same thing). If you want to live longer or quickly lose body fat, gain muscle, or just be healthier, this is where you want to be.

63 MIN5 d ago
Comments
Dr. Joseph Antoun on Fasting, Fat Loss, and More! - Ep. 232

Change this one thing and change your life forever - Ep. 231

Almost everyone that I know is looking to Get Better in some way. Well, here’s all you need to do to change your life forever! And it’s just one thing.

18 MIN1 w ago
Comments
Change this one thing and change your life forever - Ep. 231

7 weight loss tips to make your 2020 lighter than 2019 (redux) - Ep. 230

EThis is a replay podcast that is all about my 7 weight loss tips that will still make you lighter in 2020. This was the first podcast that I published in 2019, and it was my most downloaded for the whole year.

26 MIN2 w ago
Comments
7 weight loss tips to make your 2020 lighter than 2019 (redux) - Ep. 230

Working through setbacks (injury, jobs, sickness, etc.) - Ep. 229

Working through setbacks is unfortunately just part of life. But it’s how you approach the setbacks that makes all the difference. I’ll teach you how to make your setbacks an advantage in the long run.

22 MIN3 w ago
Comments
Working through setbacks (injury, jobs, sickness, etc.) - Ep. 229

Fasting Mimicking Diet Round 2 (fat loss & stem cells) - Ep 228

Want to know why I’m doing the Fasting Mimicking Diet AGAIN? Well, it’s because of the fat loss & stem cells. Listen in to hear how hard it is and why you might want to do it anyway.

19 MIN2019 DEC 19
Comments
Fasting Mimicking Diet Round 2 (fat loss & stem cells) - Ep 228

Your Guide to Fitness Stocking Stuffers - Ep. 227

It’s not always easy to shop for the fitness enthusiast. So I’ve created Your Guide to Fitness Stocking Stuffers, making your holiday shopping a little easier.

25 MIN2019 DEC 12
Comments
Your Guide to Fitness Stocking Stuffers - Ep. 227

4 things to get you through the December Blues - Ep. 226

We are deep in the thick of it right now. The December Blues are upon us, the question is, what are we going to do about it… Take the bull by the horns and ride the sucker, or put your head between your legs and wait for Spring? You decided.

17 MIN2019 DEC 5
Comments
4 things to get you through the December Blues - Ep. 226

The Napali Coast Trail (3rd time’s a charm) - Ep. 225

It took us 3 times to get it done, but we finally ran the 22 mile Napali Coast Trail. It poured rain on us, but it ended with an amazingly sunny day, full of rainbows.

29 MIN2019 NOV 28
Comments
The Napali Coast Trail (3rd time’s a charm) - Ep. 225

Top Black Friday Fitness Deals - Ep. 224

Looking to get the top Black Friday Fitness Deals? I’m compiling all of the best deals that I have access to, so you can get the best the season has to offer!

17 MIN2019 NOV 22
Comments
Top Black Friday Fitness Deals - Ep. 224

Holiday eating attack plan 2019 - Ep. 223

Are you the type of person that usually puts on 5-10 pounds every holiday season and then has to set a resolution to work it off? Well, not anymore! With they easy to follow plan, you will actually gain muscle and/or lose weight. This is our Holiday Eating Attack Plan 2019!

20 MIN2019 NOV 14
Comments
Holiday eating attack plan 2019 - Ep. 223

Latest Episodes

Dr. Joseph Antoun on Fasting, Fat Loss, and More! - Ep. 232

Dr. Joseph Antoun is an anomaly in the health industry. He is a doctor that has gone the way of business, and works for a company that is all about fasting for health and longevity (same thing). If you want to live longer or quickly lose body fat, gain muscle, or just be healthier, this is where you want to be.

63 MIN5 d ago
Comments
Dr. Joseph Antoun on Fasting, Fat Loss, and More! - Ep. 232

Change this one thing and change your life forever - Ep. 231

Almost everyone that I know is looking to Get Better in some way. Well, here’s all you need to do to change your life forever! And it’s just one thing.

18 MIN1 w ago
Comments
Change this one thing and change your life forever - Ep. 231

7 weight loss tips to make your 2020 lighter than 2019 (redux) - Ep. 230

EThis is a replay podcast that is all about my 7 weight loss tips that will still make you lighter in 2020. This was the first podcast that I published in 2019, and it was my most downloaded for the whole year.

26 MIN2 w ago
Comments
7 weight loss tips to make your 2020 lighter than 2019 (redux) - Ep. 230

Working through setbacks (injury, jobs, sickness, etc.) - Ep. 229

Working through setbacks is unfortunately just part of life. But it’s how you approach the setbacks that makes all the difference. I’ll teach you how to make your setbacks an advantage in the long run.

22 MIN3 w ago
Comments
Working through setbacks (injury, jobs, sickness, etc.) - Ep. 229

Fasting Mimicking Diet Round 2 (fat loss & stem cells) - Ep 228

Want to know why I’m doing the Fasting Mimicking Diet AGAIN? Well, it’s because of the fat loss & stem cells. Listen in to hear how hard it is and why you might want to do it anyway.

19 MIN2019 DEC 19
Comments
Fasting Mimicking Diet Round 2 (fat loss & stem cells) - Ep 228

Your Guide to Fitness Stocking Stuffers - Ep. 227

It’s not always easy to shop for the fitness enthusiast. So I’ve created Your Guide to Fitness Stocking Stuffers, making your holiday shopping a little easier.

25 MIN2019 DEC 12
Comments
Your Guide to Fitness Stocking Stuffers - Ep. 227

4 things to get you through the December Blues - Ep. 226

We are deep in the thick of it right now. The December Blues are upon us, the question is, what are we going to do about it… Take the bull by the horns and ride the sucker, or put your head between your legs and wait for Spring? You decided.

17 MIN2019 DEC 5
Comments
4 things to get you through the December Blues - Ep. 226

The Napali Coast Trail (3rd time’s a charm) - Ep. 225

It took us 3 times to get it done, but we finally ran the 22 mile Napali Coast Trail. It poured rain on us, but it ended with an amazingly sunny day, full of rainbows.

29 MIN2019 NOV 28
Comments
The Napali Coast Trail (3rd time’s a charm) - Ep. 225

Top Black Friday Fitness Deals - Ep. 224

Looking to get the top Black Friday Fitness Deals? I’m compiling all of the best deals that I have access to, so you can get the best the season has to offer!

17 MIN2019 NOV 22
Comments
Top Black Friday Fitness Deals - Ep. 224

Holiday eating attack plan 2019 - Ep. 223

Are you the type of person that usually puts on 5-10 pounds every holiday season and then has to set a resolution to work it off? Well, not anymore! With they easy to follow plan, you will actually gain muscle and/or lose weight. This is our Holiday Eating Attack Plan 2019!

20 MIN2019 NOV 14
Comments
Holiday eating attack plan 2019 - Ep. 223
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