title

The Jealous Vegan Podcast

The Jealous Vegan - Raising the bar on plant-based dialogue

6
Followers
9
Plays
The Jealous Vegan Podcast
The Jealous Vegan Podcast

The Jealous Vegan Podcast

The Jealous Vegan - Raising the bar on plant-based dialogue

6
Followers
9
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

We believe that plant-based eating is better for all humans and for our planet yet we recognize how hard it is to transition and maintain. The Jealous Vegan podcast exists to:1) support, encourage, and cheer for those who want or need to sustainably change their way of eating, lifestyle, mindset, and habits.2) raise the dialogue about plant-based living from dogma to honest discussion. 3) uphold our body’s unique wisdom as the ultimate authority on what we should eat.

Latest Episodes

What Is The Jealous Vegan? (Intro)

What is The Jealous Vegan? Who are we? What was the catalyst behind our name?

33 MIN2018 JUL 14
Comments
What Is The Jealous Vegan? (Intro)

Don't Stop Starting

When you are awoman of a certain size, starting a new training program can be daunting even when you have support. What are the obstacles? What are the lessons? Listen in and be inspired as The Voice offers insightful lessons from her own journey to conquer a 5K.

19 MIN2018 JUL 27
Comments
Don't Stop Starting

Our Origin Story

Have you ever dined with friends, while on a mission to eat healthy, only to find that your choices are limited and undesirable? For example, you order the salad and your friend orders the amazingly juicy pork chop. Do you regret your healthy choice? Do you feel satisfied with your meal? You are not alone. The social factors that influence our choices are real - including the choices that we make about food. Get inspired. Listen in as the team has a lively and comical discussion on this topic.

28 MIN2018 AUG 3
Comments
Our Origin Story

Diet & Divorce: Emotional Influencers On How We Eat

Has an emotional event ever changed how you eat? Our relationship with food is influenced by our mindset, the quality of food available, our social circle, and - believe it or not - our emotional state. In this episode, April shares her story about how she coped, how she ate,and what she learnedwhen she went through divorce. Listen in as she and Jendayi, another member of the team, engage in a thoughtful discussion about the effect of divorce on her diet.

36 MIN2018 AUG 16
Comments
Diet & Divorce: Emotional Influencers On How We Eat

Plant-Based Potty Habits: How Things Change

Would you like a smoother, more regular visit to the bathroom? You should because as heard in this episode: "Death begins in the bowels". The team has a comical, frank discussion about what's changed for each of them since transitioning to plant-based eating and what they've noticed in the bathroom. We promise that it's a hilariousepisode and full of #realTalk!

31 MIN2018 AUG 23
Comments
Plant-Based Potty Habits: How Things Change

Protein Snobbery: Challenging The Misconception About Plant-Based Protein

One of the most common questions that a vegan will get: Where do you get your protein? We don’t know when or exactly why protein became the Almighty Ingredient that we must be careful to get. Are plant-based eaters in danger of becoming protein deficient? We take this episode to challenge this common misconception. Spoiler alert: YOU CAN GET ALL THE PROTEIN YOU NEED ON A PLANT-BASED DIET. Listen in to learn how. (Editor's correction: 1 cup of cooked kidney beans = 15g of plant-based protein)

28 MIN2018 AUG 31
Comments
Protein Snobbery: Challenging The Misconception About Plant-Based Protein

Plant-Based Substitutions and Alternatives

Wondering how to replace your favorite comfort foods with plant-based alternatives? Is there really a substitute for real bacon? What are the pros and cons of vegan cheese? Most importantly, what tastes good enough to actually eat? The team dishes on what plant-based substitutions they like, don't like, and how they each have approached the problem of desiring nostalgic comfort food that isn't traditionally plant-based.

31 MIN2018 SEP 13
Comments
Plant-Based Substitutions and Alternatives

Why Diets Fail

Have you ever been on a diet? Ever gone vegan? Or no/low carb diet? Paleo? Did it work for you? Were the results sustainable over 1 year, 5 years, 10 years? The team comments on the Netflix documentary "Why Diets Fail" and shares their thoughts on why sustainable health improvements and weight loss are difficult on any diet. This episode is thoughtful and sobering.

29 MIN2018 SEP 21
Comments
Why Diets Fail

Mindset Matters: How We Think About Our Habits Has Power

Is going plant-based a list of limitations (i.e. things we can't eat) or a journey of exploration (i.e. things we can eat)? Lisa and Jennifer, two members of the team, discuss how deciding to deprive oneself of something often prompts an immediate desire for it. Why is that? How is it relevant to a plant-based lifestyle? Heard in this episode: "The way that you talk to yourself has power". Our hope is to inspire you to examine how you think about your plant-based journey.

22 MIN2018 SEP 28
Comments
Mindset Matters: How We Think About Our Habits Has Power

Mad At The Menu: A Journey of Plant-based Without Wheat

What special challenges are presented when it is necessary or preferred to eliminate dairy, eggs, meat, AND wheat from your diet? In this episode, teammate, Jennifer, discusses the challenges that she has faced learning how to eat for her body and stick to a plant-based lifestyle while addressing the emotional, environmental and social triggers that stand in the way of whole-hearted adoption. This episode is authentic, down-to-earth, and as real as it gets in the dialogue about healthy habit change.

27 MIN2018 OCT 18
Comments
Mad At The Menu: A Journey of Plant-based Without Wheat

Latest Episodes

What Is The Jealous Vegan? (Intro)

What is The Jealous Vegan? Who are we? What was the catalyst behind our name?

33 MIN2018 JUL 14
Comments
What Is The Jealous Vegan? (Intro)

Don't Stop Starting

When you are awoman of a certain size, starting a new training program can be daunting even when you have support. What are the obstacles? What are the lessons? Listen in and be inspired as The Voice offers insightful lessons from her own journey to conquer a 5K.

19 MIN2018 JUL 27
Comments
Don't Stop Starting

Our Origin Story

Have you ever dined with friends, while on a mission to eat healthy, only to find that your choices are limited and undesirable? For example, you order the salad and your friend orders the amazingly juicy pork chop. Do you regret your healthy choice? Do you feel satisfied with your meal? You are not alone. The social factors that influence our choices are real - including the choices that we make about food. Get inspired. Listen in as the team has a lively and comical discussion on this topic.

28 MIN2018 AUG 3
Comments
Our Origin Story

Diet & Divorce: Emotional Influencers On How We Eat

Has an emotional event ever changed how you eat? Our relationship with food is influenced by our mindset, the quality of food available, our social circle, and - believe it or not - our emotional state. In this episode, April shares her story about how she coped, how she ate,and what she learnedwhen she went through divorce. Listen in as she and Jendayi, another member of the team, engage in a thoughtful discussion about the effect of divorce on her diet.

36 MIN2018 AUG 16
Comments
Diet & Divorce: Emotional Influencers On How We Eat

Plant-Based Potty Habits: How Things Change

Would you like a smoother, more regular visit to the bathroom? You should because as heard in this episode: "Death begins in the bowels". The team has a comical, frank discussion about what's changed for each of them since transitioning to plant-based eating and what they've noticed in the bathroom. We promise that it's a hilariousepisode and full of #realTalk!

31 MIN2018 AUG 23
Comments
Plant-Based Potty Habits: How Things Change

Protein Snobbery: Challenging The Misconception About Plant-Based Protein

One of the most common questions that a vegan will get: Where do you get your protein? We don’t know when or exactly why protein became the Almighty Ingredient that we must be careful to get. Are plant-based eaters in danger of becoming protein deficient? We take this episode to challenge this common misconception. Spoiler alert: YOU CAN GET ALL THE PROTEIN YOU NEED ON A PLANT-BASED DIET. Listen in to learn how. (Editor's correction: 1 cup of cooked kidney beans = 15g of plant-based protein)

28 MIN2018 AUG 31
Comments
Protein Snobbery: Challenging The Misconception About Plant-Based Protein

Plant-Based Substitutions and Alternatives

Wondering how to replace your favorite comfort foods with plant-based alternatives? Is there really a substitute for real bacon? What are the pros and cons of vegan cheese? Most importantly, what tastes good enough to actually eat? The team dishes on what plant-based substitutions they like, don't like, and how they each have approached the problem of desiring nostalgic comfort food that isn't traditionally plant-based.

31 MIN2018 SEP 13
Comments
Plant-Based Substitutions and Alternatives

Why Diets Fail

Have you ever been on a diet? Ever gone vegan? Or no/low carb diet? Paleo? Did it work for you? Were the results sustainable over 1 year, 5 years, 10 years? The team comments on the Netflix documentary "Why Diets Fail" and shares their thoughts on why sustainable health improvements and weight loss are difficult on any diet. This episode is thoughtful and sobering.

29 MIN2018 SEP 21
Comments
Why Diets Fail

Mindset Matters: How We Think About Our Habits Has Power

Is going plant-based a list of limitations (i.e. things we can't eat) or a journey of exploration (i.e. things we can eat)? Lisa and Jennifer, two members of the team, discuss how deciding to deprive oneself of something often prompts an immediate desire for it. Why is that? How is it relevant to a plant-based lifestyle? Heard in this episode: "The way that you talk to yourself has power". Our hope is to inspire you to examine how you think about your plant-based journey.

22 MIN2018 SEP 28
Comments
Mindset Matters: How We Think About Our Habits Has Power

Mad At The Menu: A Journey of Plant-based Without Wheat

What special challenges are presented when it is necessary or preferred to eliminate dairy, eggs, meat, AND wheat from your diet? In this episode, teammate, Jennifer, discusses the challenges that she has faced learning how to eat for her body and stick to a plant-based lifestyle while addressing the emotional, environmental and social triggers that stand in the way of whole-hearted adoption. This episode is authentic, down-to-earth, and as real as it gets in the dialogue about healthy habit change.

27 MIN2018 OCT 18
Comments
Mad At The Menu: A Journey of Plant-based Without Wheat
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