The Weight Loss Podcast
"Wow you're really looking good!"
"Not really...I haven't reached my goal yet"
How often have you been in a situation like this?
You're paid a compliment by a friend or colleague and you immediately dismiss it and downplay all the achievements you've had so far to make improvements.
In this episode of the show we have an honest and personal discussion about our own struggles to recognise the small wins, take compliments from people and share our stories with others.
If you've battled with recognising and celebrating the small wins, all the "little" things you do better than you did before and can't take a compliment, join us for a discussion about this very issue.