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Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

Real people and industry experts share their motiv

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Followers
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Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

Real people and industry experts share their motiv

8
Followers
24
Plays
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About Us

TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!

Latest Episodes

160: Sarah Moores Update: Mental Health, Lifting, and Self Awareness

Sarah Moores returns with updates on her life & health, mental health insights, and tips for improving self-awareness.

71 MIN2017 MAR 26
Comments
160: Sarah Moores Update: Mental Health, Lifting, and Self Awareness

Portion Sizes, Pregnancy, and Progress with Katie Eastgate

Katie has dropped 185 pounds from a peak weight of 359 pounds (163 kg)! She is a self-described picky eater who redefined her idea of hunger, learned how to manage her food and reduce portion sizes, and maintained a positive attitude throughout.

48 MIN2017 MAR 15
Comments
Portion Sizes, Pregnancy, and Progress with Katie Eastgate

A Journey Begun at 700 Pounds | Jesse Shand Ep 158

Jesse was almost 700 pounds, unable to shower indoors, and had "given up on life". Hear how he turned things around has has dropped almost 400 pounds so far. TipsOfTheScale.com/158

55 MIN2016 SEP 13
Comments
A Journey Begun at 700 Pounds | Jesse Shand Ep 158

Latest Episodes

160: Sarah Moores Update: Mental Health, Lifting, and Self Awareness

Sarah Moores returns with updates on her life & health, mental health insights, and tips for improving self-awareness.

71 MIN2017 MAR 26
Comments
160: Sarah Moores Update: Mental Health, Lifting, and Self Awareness

Portion Sizes, Pregnancy, and Progress with Katie Eastgate

Katie has dropped 185 pounds from a peak weight of 359 pounds (163 kg)! She is a self-described picky eater who redefined her idea of hunger, learned how to manage her food and reduce portion sizes, and maintained a positive attitude throughout.

48 MIN2017 MAR 15
Comments
Portion Sizes, Pregnancy, and Progress with Katie Eastgate

A Journey Begun at 700 Pounds | Jesse Shand Ep 158

Jesse was almost 700 pounds, unable to shower indoors, and had "given up on life". Hear how he turned things around has has dropped almost 400 pounds so far. TipsOfTheScale.com/158

55 MIN2016 SEP 13
Comments
A Journey Begun at 700 Pounds | Jesse Shand Ep 158

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