title

WHOOP Podcast

WHOOP

4
Followers
8
Plays
WHOOP Podcast
WHOOP Podcast

WHOOP Podcast

WHOOP

4
Followers
8
Plays
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About Us

At WHOOP, we are on a mission to unlock human performance. We measure the body 24/7 and provide detailed analytics to our members regarding strain, recovery, sleep, HRV and more. Our clients range from the best professional athletes in the world, to Navy SEALs, to fitness enthusiasts, to Fortune 500 CEOs and executives. The common thread among WHOOP members is a passion to improve. What does it take to optimize performance for athletes, for executives, for anyone? We’re launching this podcast to dig deeper.WHOOP Founder & CEO Will Ahmed interviews a variety of athletes, experts and industry leaders.

Latest Episodes

Brian Mazza, creator of The Ainsworth & founder of High Performance Lifestyle Training, on the similarities between hospitality and fitness and applying the lessons he's learned from each.

The Ainsworth creator & founder of High Performance Lifestyle Training Brian Mazza discusses the similarities between hospitality and fitness, and applying the lessons he's learned from each.

56 MIN6 days ago
Comments
Brian Mazza, creator of The Ainsworth & founder of High Performance Lifestyle Training, on the similarities between hospitality and fitness and applying the lessons he's learned from each.

Dr. Bob Arnot, author, award-winning TV journalist & champion stand-up paddleboarder shares his secrets for competing with world-class athletes one-third his age.

71-year-old paddleboarding champ Dr. Bob Arnot, who's also an author and award-winning TV journalist, shares his secrets for competing with world-class athletes one-third his age.

89 MIN1 weeks ago
Comments
Dr. Bob Arnot, author, award-winning TV journalist & champion stand-up paddleboarder shares his secrets for competing with world-class athletes one-third his age.

Understanding Strain: Kristen Holmes and Emily Capodilupo break down how the WHOOP strain metric works, and how it can improve your training.

Optimize training by understanding strain: Kristen Holmes and Emily Capodilupo break down how the WHOOP strain metric works.

31 MIN3 weeks ago
Comments
Understanding Strain: Kristen Holmes and Emily Capodilupo break down how the WHOOP strain metric works, and how it can improve your training.

Latest Episodes

Brian Mazza, creator of The Ainsworth & founder of High Performance Lifestyle Training, on the similarities between hospitality and fitness and applying the lessons he's learned from each.

The Ainsworth creator & founder of High Performance Lifestyle Training Brian Mazza discusses the similarities between hospitality and fitness, and applying the lessons he's learned from each.

56 MIN6 days ago
Comments
Brian Mazza, creator of The Ainsworth & founder of High Performance Lifestyle Training, on the similarities between hospitality and fitness and applying the lessons he's learned from each.

Dr. Bob Arnot, author, award-winning TV journalist & champion stand-up paddleboarder shares his secrets for competing with world-class athletes one-third his age.

71-year-old paddleboarding champ Dr. Bob Arnot, who's also an author and award-winning TV journalist, shares his secrets for competing with world-class athletes one-third his age.

89 MIN1 weeks ago
Comments
Dr. Bob Arnot, author, award-winning TV journalist & champion stand-up paddleboarder shares his secrets for competing with world-class athletes one-third his age.

Understanding Strain: Kristen Holmes and Emily Capodilupo break down how the WHOOP strain metric works, and how it can improve your training.

Optimize training by understanding strain: Kristen Holmes and Emily Capodilupo break down how the WHOOP strain metric works.

31 MIN3 weeks ago
Comments
Understanding Strain: Kristen Holmes and Emily Capodilupo break down how the WHOOP strain metric works, and how it can improve your training.

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