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Yet Another Weight Loss Show * QAQN.com

Daniel M. Clark

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Yet Another Weight Loss Show * QAQN.com
Yet Another Weight Loss Show * QAQN.com

Yet Another Weight Loss Show * QAQN.com

Daniel M. Clark

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Followers
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About Us

My name is Daniel M. Clark and I’m on a mission to drop fifty pounds – without resorting to fad diets or fly-by-night systems. Each week I will detail my efforts toward that goal and I hope to provide insight and inspiration to others who would like to become healthier.

Latest Episodes

Your Eating Solution with Dave Barnas – Yet Another Weight Loss Show #33

For the second episode in a row, I've got a guest on the show! Joining me is Dave Barnas, author of a trio of health and exercise books. He's on to talk about his career and writing, and to answer a few questions about my own efforts and conditions, including back pain and chiropractic.

-1 s2012 FEB 25
Comments
Your Eating Solution with Dave Barnas – Yet Another Weight Loss Show #33

Catching Up With Vinny O’Hare – Yet Another Weight Loss Show #32

It's rare that I bring a guest on this show, but my guest this time has been on twice. Vinny O'Hare is a fitness mission of his own, and he's on the show to compare notes with me. We talked about cycling, dealing with the weather, gym memberships, dietary concerns and lots more.

-1 s2012 FEB 23
Comments
Catching Up With Vinny O’Hare – Yet Another Weight Loss Show #32

Feeling the Turning Point – Yet Another Weight Loss Show #31

This episode is all about turning points. I successfully quit smoking years ago after a long period of minor successes and failures, and much like smoking, quitting eating (so to speak) is a real trial. I know that if I can apply the same principles to one, I can have success with the other, and that's where I am right now.

-1 s2012 FEB 16
Comments
Feeling the Turning Point – Yet Another Weight Loss Show #31

Nothing to Say… For 30 Minutes – Yet Another Weight Loss Show #30

I was a little more than 45 minutes late doing this episode live, because I decided not to skip it altogether after all. I was going to skip because I didn't think I had anything to say this week. Turns out, I did. I had about a half hour's worth of things to say, apparently!

-1 s2012 JAN 28
Comments
Nothing to Say… For 30 Minutes – Yet Another Weight Loss Show #30

Let’s Keep it Going! – Yet Another Weight Loss Show #29

I'm back on the bike! After a really rough holiday season followed by a week in Sin City, I thought I was doomed. But you know… I'm not. I'm really not. I'm feeling better than I have in months, I got back on the bike earlier tonight for the first time since… November maybe? and my outlook hasn't been this good in a long time.

-1 s2012 JAN 20
Comments
Let’s Keep it Going! – Yet Another Weight Loss Show #29

Nothing Good – Yet Another Weight Loss Show #28

Title says it all. Nothing good this week. It's a very short episode and I'm investigating the possibility that I have an actual food addiction. I explain my thoughts about that during the episode, but it boils down to the fact that I can't always stop myself from eating. Sounds like an addiction to me. I'll have an update about that next week.

-1 s2011 DEC 16
Comments
Nothing Good – Yet Another Weight Loss Show #28

Two in a Row – Yet Another Weight Loss Show #27

See? I told you I would be back on track. There’s no change this week as I clocked in at 235, but like I said on the show, I consider that somewhat of a win. If I’m not down, at least I’m not up. In this episode I talk about how holidays and weather have […]

-1 s2011 DEC 10
Comments
Two in a Row – Yet Another Weight Loss Show #27

Making Excuses – 235 – Yet Another Weight Loss Show #26

In this episode I break down and explain why this show has been so sporadic for the past couple of months. I promised at the beginning of the series that I would share my ups and my downs with you, and I reneged on that promise recently. I am turning that around now.

-1 s2011 DEC 3
Comments
Making Excuses – 235 – Yet Another Weight Loss Show #26

It’s Not as Bad as it Seems – Yet Another Weight Loss Show #25

After a little time off I'm back with an episode of YAWLS in which I talk about a slight backslide on the scale, tracking my intake and my excellent new bike courtesy of my super-cool new sponsor, JensonUSA.

-1 s2011 NOV 4
Comments
It’s Not as Bad as it Seems – Yet Another Weight Loss Show #25

Yet Another Weight Loss Show #24 – 228 – Wheeeee!

It's a fun little episode this time, though perhaps a little less coherent than I usually try to be. I was a little loopy. Weight-wise, not a tremendous change from the week before, but a little change - and a little [positive] change is a better than none at all.

-1 s2011 OCT 19
Comments
Yet Another Weight Loss Show #24 – 228 – Wheeeee!

Latest Episodes

Your Eating Solution with Dave Barnas – Yet Another Weight Loss Show #33

For the second episode in a row, I've got a guest on the show! Joining me is Dave Barnas, author of a trio of health and exercise books. He's on to talk about his career and writing, and to answer a few questions about my own efforts and conditions, including back pain and chiropractic.

-1 s2012 FEB 25
Comments
Your Eating Solution with Dave Barnas – Yet Another Weight Loss Show #33

Catching Up With Vinny O’Hare – Yet Another Weight Loss Show #32

It's rare that I bring a guest on this show, but my guest this time has been on twice. Vinny O'Hare is a fitness mission of his own, and he's on the show to compare notes with me. We talked about cycling, dealing with the weather, gym memberships, dietary concerns and lots more.

-1 s2012 FEB 23
Comments
Catching Up With Vinny O’Hare – Yet Another Weight Loss Show #32

Feeling the Turning Point – Yet Another Weight Loss Show #31

This episode is all about turning points. I successfully quit smoking years ago after a long period of minor successes and failures, and much like smoking, quitting eating (so to speak) is a real trial. I know that if I can apply the same principles to one, I can have success with the other, and that's where I am right now.

-1 s2012 FEB 16
Comments
Feeling the Turning Point – Yet Another Weight Loss Show #31

Nothing to Say… For 30 Minutes – Yet Another Weight Loss Show #30

I was a little more than 45 minutes late doing this episode live, because I decided not to skip it altogether after all. I was going to skip because I didn't think I had anything to say this week. Turns out, I did. I had about a half hour's worth of things to say, apparently!

-1 s2012 JAN 28
Comments
Nothing to Say… For 30 Minutes – Yet Another Weight Loss Show #30

Let’s Keep it Going! – Yet Another Weight Loss Show #29

I'm back on the bike! After a really rough holiday season followed by a week in Sin City, I thought I was doomed. But you know… I'm not. I'm really not. I'm feeling better than I have in months, I got back on the bike earlier tonight for the first time since… November maybe? and my outlook hasn't been this good in a long time.

-1 s2012 JAN 20
Comments
Let’s Keep it Going! – Yet Another Weight Loss Show #29

Nothing Good – Yet Another Weight Loss Show #28

Title says it all. Nothing good this week. It's a very short episode and I'm investigating the possibility that I have an actual food addiction. I explain my thoughts about that during the episode, but it boils down to the fact that I can't always stop myself from eating. Sounds like an addiction to me. I'll have an update about that next week.

-1 s2011 DEC 16
Comments
Nothing Good – Yet Another Weight Loss Show #28

Two in a Row – Yet Another Weight Loss Show #27

See? I told you I would be back on track. There’s no change this week as I clocked in at 235, but like I said on the show, I consider that somewhat of a win. If I’m not down, at least I’m not up. In this episode I talk about how holidays and weather have […]

-1 s2011 DEC 10
Comments
Two in a Row – Yet Another Weight Loss Show #27

Making Excuses – 235 – Yet Another Weight Loss Show #26

In this episode I break down and explain why this show has been so sporadic for the past couple of months. I promised at the beginning of the series that I would share my ups and my downs with you, and I reneged on that promise recently. I am turning that around now.

-1 s2011 DEC 3
Comments
Making Excuses – 235 – Yet Another Weight Loss Show #26

It’s Not as Bad as it Seems – Yet Another Weight Loss Show #25

After a little time off I'm back with an episode of YAWLS in which I talk about a slight backslide on the scale, tracking my intake and my excellent new bike courtesy of my super-cool new sponsor, JensonUSA.

-1 s2011 NOV 4
Comments
It’s Not as Bad as it Seems – Yet Another Weight Loss Show #25

Yet Another Weight Loss Show #24 – 228 – Wheeeee!

It's a fun little episode this time, though perhaps a little less coherent than I usually try to be. I was a little loopy. Weight-wise, not a tremendous change from the week before, but a little change - and a little [positive] change is a better than none at all.

-1 s2011 OCT 19
Comments
Yet Another Weight Loss Show #24 – 228 – Wheeeee!
hmly
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