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The Active Vegans

Connor McDonald

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The Active Vegans
The Active Vegans

The Active Vegans

Connor McDonald

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About Us

Your host Connor McDonald is a Health & Fitness professional and founder of Active Vegans. He created the active vegans to help spread awareness and inspiration about health, fitness, lifestyle and all things vegan.

Latest Episodes

AVP 14 - Fitness Adventure Movement, ft Johnny Thackway & Bruno Rauhofer - Primal Kind

In todays show I talk with Johnny & bruno who are 2 from a group of thrill seeking adventurers behind Primal Kind. Primal kind was created to inspire others to challenge themselves physically and mentally in order to explore their true potential and live outside their comfort zone. We covered topics on training - mental & physical, as well as their motivations behind creating their latest adventure which will see them start with a 30 mile run down to the coast of England, followed by a swim across some tricky waters where they will land on the Isle of White to take on another 70 mile run over the next 3 days. Once they have completed that run they will then do the swim reverse trip and finish on a run up the coast to Bournemouth. The team are also raising money for the charity "MInd" whihc is a mental health charity. If you would like to donate and support them then please click the link and give what you can. https://www.justgiving.com/fundraising/primal-kind Thanks for listening, I really appreciate your support and would love to hear your feedback. If you're listening on iTunes then you can rate and reviews which would help me to improve the content that i put out. Thanks Connor

36 MIN6 days ago
Comments
AVP 14 - Fitness Adventure Movement, ft Johnny Thackway & Bruno Rauhofer - Primal Kind

AVP Episode 13 - Diet & How to fuel for training with Liam Holmes & Tom Peter

Welcome to Active Vegans Podcast. In this episode I talk to Liam Holmes (MSc, BSc, Balens, SENr) who is a performance nutritionist and owner of PH Nutrition. Liam has worked within elite sport for over 10 years which includes Crossfit Athletes and professional football clubs such as Fulham FC & Tottenham Hotspur FC. pH Nutrition provides nutrition coaching and online programs for anyone performing functional fitness. We work with everyone from CrossFit games athletes to new members. Whether your goal is fat loss or performance, we can work with you remotely or in person to provide you with a personalised approach to nutrition and general wellbeing. http://www.phnutrition.co.uk/ Tom Peter is a crossfit coach & PT at crossfit Shapesmith which is located in Clapham Junction, S London. Tom also has Degrees in Sports & Ecercise Science, Food Science and Nutrition. In todays podcast we covered a wide variety of topics within health & fitness from plant-based nutrition, how to fuel your bo...

80 MIN3 weeks ago
Comments
AVP Episode 13 - Diet & How to fuel for training with Liam Holmes & Tom Peter

AVP #12 - William Brown

Will is a Co-Founder of the Active Vegans & Plant based Games. He's a personal Trainer based in London and also works as a coach at various F45 studios in the City. Will is a passionate environmentalist, vegan and about spreading the message of a more sustainable lifestyle,

66 MINAPR 27
Comments
AVP #12 - William Brown

Latest Episodes

AVP 14 - Fitness Adventure Movement, ft Johnny Thackway & Bruno Rauhofer - Primal Kind

In todays show I talk with Johnny & bruno who are 2 from a group of thrill seeking adventurers behind Primal Kind. Primal kind was created to inspire others to challenge themselves physically and mentally in order to explore their true potential and live outside their comfort zone. We covered topics on training - mental & physical, as well as their motivations behind creating their latest adventure which will see them start with a 30 mile run down to the coast of England, followed by a swim across some tricky waters where they will land on the Isle of White to take on another 70 mile run over the next 3 days. Once they have completed that run they will then do the swim reverse trip and finish on a run up the coast to Bournemouth. The team are also raising money for the charity "MInd" whihc is a mental health charity. If you would like to donate and support them then please click the link and give what you can. https://www.justgiving.com/fundraising/primal-kind Thanks for listening, I really appreciate your support and would love to hear your feedback. If you're listening on iTunes then you can rate and reviews which would help me to improve the content that i put out. Thanks Connor

36 MIN6 days ago
Comments
AVP 14 - Fitness Adventure Movement, ft Johnny Thackway & Bruno Rauhofer - Primal Kind

AVP Episode 13 - Diet & How to fuel for training with Liam Holmes & Tom Peter

Welcome to Active Vegans Podcast. In this episode I talk to Liam Holmes (MSc, BSc, Balens, SENr) who is a performance nutritionist and owner of PH Nutrition. Liam has worked within elite sport for over 10 years which includes Crossfit Athletes and professional football clubs such as Fulham FC & Tottenham Hotspur FC. pH Nutrition provides nutrition coaching and online programs for anyone performing functional fitness. We work with everyone from CrossFit games athletes to new members. Whether your goal is fat loss or performance, we can work with you remotely or in person to provide you with a personalised approach to nutrition and general wellbeing. http://www.phnutrition.co.uk/ Tom Peter is a crossfit coach & PT at crossfit Shapesmith which is located in Clapham Junction, S London. Tom also has Degrees in Sports & Ecercise Science, Food Science and Nutrition. In todays podcast we covered a wide variety of topics within health & fitness from plant-based nutrition, how to fuel your bo...

80 MIN3 weeks ago
Comments
AVP Episode 13 - Diet & How to fuel for training with Liam Holmes & Tom Peter

AVP #12 - William Brown

Will is a Co-Founder of the Active Vegans & Plant based Games. He's a personal Trainer based in London and also works as a coach at various F45 studios in the City. Will is a passionate environmentalist, vegan and about spreading the message of a more sustainable lifestyle,

66 MINAPR 27
Comments
AVP #12 - William Brown

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