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The Model Health Show

246
Followers
1.1K
Plays
0
Raised
The Model Health Show

The Model Health Show

Shawn Stevenson

246
Followers
1.1K
Plays
0
Raised
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About Us

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Latest Episodes

Nutrition Under the Sea: Beat Cancer, Boost Mood, & Fight Obesity

This powerhouse episode provides insights into the powerful health benefits of sea vegetables. You’re going to learn about nutrient density, preventative properties, and other fascinating research. This episode includes different types of powerful nutritional sea vegetables to begin consuming, practical ways to add them to your plate, as well as a few concerns to consider.

55 MIN6 days ago
Comments
Nutrition Under the Sea: Beat Cancer, Boost Mood, & Fight Obesity

The Secret Life Of Fat - With Guest Dr. Sylvia Tara

Today, we’re going to dissect what fat actually is, and its complex role in the human body. And there’s no one better to approach this topic than Dr. Sylvia Tara. Her new book, The Secret Life of Fat, Dr. Tara explores the cutting-edge science behind fat as an organ, its role in the body, and how to work alongside your body’s natural processes. Whether you want to lose fat or gain a better understanding of how your body works, Dr. Tara’s work will bring you a deeper understanding of the biology of f

60 MIN1 weeks ago
Comments
The Secret Life Of Fat - With Guest Dr. Sylvia Tara

The Microbiome-Emotion Connection & The Truth About Antidepressants - With Guest Dr. Jillian Teta

Emerging science regarding the role of the human gut just keeps getting better and more complex. Today we’re joined by an expert on all things gut health, digestion, and integrative medicine. Dr. Jilian Teta is a naturopathic physician, author, and leader in the field of digestive health. She’s here to help us understand the holistic role the gut plays within our bodies and how to optimize its function. So click play, write down what resonates with you, and enjoy!

61 MIN2 weeks ago
Comments
The Microbiome-Emotion Connection & The Truth About Antidepressants - With Guest Dr. Jillian Teta

Latest Episodes

Nutrition Under the Sea: Beat Cancer, Boost Mood, & Fight Obesity

This powerhouse episode provides insights into the powerful health benefits of sea vegetables. You’re going to learn about nutrient density, preventative properties, and other fascinating research. This episode includes different types of powerful nutritional sea vegetables to begin consuming, practical ways to add them to your plate, as well as a few concerns to consider.

55 MIN6 days ago
Comments
Nutrition Under the Sea: Beat Cancer, Boost Mood, & Fight Obesity

The Secret Life Of Fat - With Guest Dr. Sylvia Tara

Today, we’re going to dissect what fat actually is, and its complex role in the human body. And there’s no one better to approach this topic than Dr. Sylvia Tara. Her new book, The Secret Life of Fat, Dr. Tara explores the cutting-edge science behind fat as an organ, its role in the body, and how to work alongside your body’s natural processes. Whether you want to lose fat or gain a better understanding of how your body works, Dr. Tara’s work will bring you a deeper understanding of the biology of f

60 MIN1 weeks ago
Comments
The Secret Life Of Fat - With Guest Dr. Sylvia Tara

The Microbiome-Emotion Connection & The Truth About Antidepressants - With Guest Dr. Jillian Teta

Emerging science regarding the role of the human gut just keeps getting better and more complex. Today we’re joined by an expert on all things gut health, digestion, and integrative medicine. Dr. Jilian Teta is a naturopathic physician, author, and leader in the field of digestive health. She’s here to help us understand the holistic role the gut plays within our bodies and how to optimize its function. So click play, write down what resonates with you, and enjoy!

61 MIN2 weeks ago
Comments
The Microbiome-Emotion Connection & The Truth About Antidepressants - With Guest Dr. Jillian Teta
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