title

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug

191
Followers
1.3K
Plays
0
Raised
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug

191
Followers
1.3K
Plays
0
Raised
OVERVIEWEPISODESYOU MAY ALSO LIKE

Details

About Us

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpradio, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and on Facebook at mindpumpshow. Get expertly programmed Mind Pump training protocols at www.mindpumpmedia.com

Latest Episodes

1038: How to Get Rid of Stubborn Belly Fat, the Best Exercises for Athletics, the Truth About Roid Rage & MORE

In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about how to get rid of love handles and a stomach pooch, the best exercises for athletics, the causes of Roid Rage, and dating advice for their sons. Mind Pump claims their favorite Skinny Dipped almond flavors. (3:15) Getting food with Justin is a recipe for disaster. (7:04) ‘Beers with the Boys’ (pre-Quah) at the next Mind Pump Live event. (9:40) Who caused the bubble in the medallion market to burst? (14:11) Ford plans a new wave of layoffs: Has the wave of purchasing vehicles peaked? (21:24) The guys give their take on the Game of Thrones finale, future prequels & MORE. (26:18) Why overtraining DOES exist. (32:32) Mind Pump having a Memorial Day ‘FIRE SALE’!! (40:00) #Quah question #1 – I always hear love handles are the last thing to go, along with the little stomach pooch at the bottom. I would love to hear what you guys have to say abo...

88 MIN14 hours ago
Comments
1038: How to Get Rid of Stubborn Belly Fat, the Best Exercises for Athletics, the Truth About Roid Rage & MORE

1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weak

In this episode, Sal, Adam & Justin discuss a recent study on ultra-processed foods that have confirmed what they have long-suggested on the show, that calories are not just calories and that food quality matters for making progress in your fitness goals. Processed foods have adverse effects on the body and can be detrimental to your health.

65 MIN1 days ago
Comments
1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weak

1036: What To Do If The Gym Equipment You Need is Being Used, the Best Way to Resume Workouts After a Break, the Ideal Speed to Cut & MORE

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mind pump" for 20% off), Sal, Adam & Justin answer questions about how to proceed with your workout when all the major equipment is taken, where to pick up after a hiatus from working out, if it is better to do a slow, more gradual cut as opposed to a shorter, more drastic “mini cut," and how body dysmorphia can sabotage your health and fitness goals.

94 MIN2 days ago
Comments
1036: What To Do If The Gym Equipment You Need is Being Used, the Best Way to Resume Workouts After a Break, the Ideal Speed to Cut & MORE

Latest Episodes

1038: How to Get Rid of Stubborn Belly Fat, the Best Exercises for Athletics, the Truth About Roid Rage & MORE

In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about how to get rid of love handles and a stomach pooch, the best exercises for athletics, the causes of Roid Rage, and dating advice for their sons. Mind Pump claims their favorite Skinny Dipped almond flavors. (3:15) Getting food with Justin is a recipe for disaster. (7:04) ‘Beers with the Boys’ (pre-Quah) at the next Mind Pump Live event. (9:40) Who caused the bubble in the medallion market to burst? (14:11) Ford plans a new wave of layoffs: Has the wave of purchasing vehicles peaked? (21:24) The guys give their take on the Game of Thrones finale, future prequels & MORE. (26:18) Why overtraining DOES exist. (32:32) Mind Pump having a Memorial Day ‘FIRE SALE’!! (40:00) #Quah question #1 – I always hear love handles are the last thing to go, along with the little stomach pooch at the bottom. I would love to hear what you guys have to say abo...

88 MIN14 hours ago
Comments
1038: How to Get Rid of Stubborn Belly Fat, the Best Exercises for Athletics, the Truth About Roid Rage & MORE

1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weak

In this episode, Sal, Adam & Justin discuss a recent study on ultra-processed foods that have confirmed what they have long-suggested on the show, that calories are not just calories and that food quality matters for making progress in your fitness goals. Processed foods have adverse effects on the body and can be detrimental to your health.

65 MIN1 days ago
Comments
1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weak

1036: What To Do If The Gym Equipment You Need is Being Used, the Best Way to Resume Workouts After a Break, the Ideal Speed to Cut & MORE

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mind pump" for 20% off), Sal, Adam & Justin answer questions about how to proceed with your workout when all the major equipment is taken, where to pick up after a hiatus from working out, if it is better to do a slow, more gradual cut as opposed to a shorter, more drastic “mini cut," and how body dysmorphia can sabotage your health and fitness goals.

94 MIN2 days ago
Comments
1036: What To Do If The Gym Equipment You Need is Being Used, the Best Way to Resume Workouts After a Break, the Ideal Speed to Cut & MORE
hmly

Listen Now On Himalaya