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Nutrition Rounds Podcast

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184
Followers
325
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Nutrition Rounds Podcast
Nutrition Rounds Podcast

Nutrition Rounds Podcast

Unknown

184
Followers
325
Plays
0
Raised
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About Us

Welcome to Nutrition Rounds, with Dr. Danielle Belardo, the podcast for anyone interested in learning about plant based nutrition through an evidence based approach. Every week we share insights and interviews with physicians who are leading experts in nutrition and health. Whether you’ve been plant based for many years, or are still searching for the perfect diet, Nutrition Rounds will inspire and empower you to live your healthiest life, backed by science.Follow Dr. Danielle Belardo! Instagram: @theveggiemdProduced by: Dr. Kasey JohnsonInstagram: @drkaseyjohnson

Latest Episodes

Episode 16- Go Vegan- It’s More Than Just Science- with James Aspey

Hosted by: Dr. Danielle Belardo Instagram:@theveggiemd Twitter:@theveggiemd Facebook:The Veggie MD Produced by:Dr. Kasey Johnson Instagram:@drkaseyjohnson Todays episode with James Aspey is special. Today we change direction and take a break from the science, and we talk about the journey to veganism.James is one of my good friends and he's a well known world wide public speaker and activist for animals.How did James go from eating meat and dairy with every single meal to going fully vegan? What made this brilliant individual take a 365 day vow of science? What is cognitive dissonance? From a place of compassion, empathy, and understanding, James Aspey and I walk you through the journey to going vegan. If there is any episode I have shared that I wish you would listen to, it's this one. More about James Aspey: James Aspey is a public speaker, activist for both human and animal rights, and world leader in compassion. He has gone on to cycle5000kms across Australia to prove that veganscan be fit & healthy. In2014 this passionate, young, Australian animal rights activisttook a 365-day vow of silence and he ended it on Australian national television with an interview that inspired millions to make more conscious and compassionate lifestyle choices.On YouTube, his speeches have reached tens of millionsof people. And his most popular speech has been viewed over 12 million views. Find James Aspey on Instagram at: @jamesaspey Facebook: James Aspey Youtube: James & Carly

83 MINAPR 23
Comments
Episode 16- Go Vegan- It’s More Than Just Science- with James Aspey

Episode 15- Why Dairy is Scary- with Dr. Michael Greger MD

Hosted by: Dr. Danielle Belardo Instagram:@theveggiemd Twitter:@theveggiemd Facebook:The Veggie MD Produced by:Dr. Kasey Johnson Instagram:@drkaseyjohnson Hello Hello you guys! Today’s episode is ALL ABOUT DAIRY. The first half of the episode we answer some of your most asked questions about dairy with nutrition and lifestyle medicine expert Dr. Michael Greger, the creator of Nutritionfacts.org and author of "How Not to Die". We discuss bone health and fractures, cancer risk, and why dairy is truly dangerous for our health. The second half of the episode, I discuss various research studies, both epidemiology and molecular based studies, and I explain the mechanism of just why and how dairy contributes to cancer, obesity, autoimmune disease, diabetes, and heart disease. I also discuss just how addicting dairy can be, and why that is. And... I challenge you guys to break your dairy addiction at the end of the episode! If you are a cheese lover and give up dairy for GOOD (and prove it...

47 MINAPR 16
Comments
Episode 15- Why Dairy is Scary- with Dr. Michael Greger MD

Episode 14- Shivam Joshi, MD- Nutrition and the Kidneys

Hosted by: Dr. Danielle Belardo Instagram:@theveggiemd Twitter:@theveggiemd Facebook:The Veggie MD Produced by:Dr. Kasey Johnson Instagram:@drkaseyjohnson This episode of Nutrition Rounds is ALL about the kidneys with Dr Shivam Joshi! We discuss how plant based nutrition can help prevent the most common causes of chronic kidney disease, in addition to kidney stones. We discuss the question always asked: how much protein do we actually need. A nephrologists specialty! About Dr Joshi Shivam Joshi, MD, is an internal medicine physician and nephrologist practicing at Bellevue Hospital in New York City. He is a faculty member of NYU's School of Medicine with research interests in popular diets and nephrology. He received his BS from Duke University and his MD from the University of Miami. He completed his residency at Jackson Memorial Hospital/University of Miami and his residency at the Hospital of the University of Pennsylvania. You can follow him on Twitter/Facebook/Instagram (@sjoshiMD) or on his website (afternoonrounds.com).

91 MINAPR 9
Comments
Episode 14- Shivam Joshi, MD- Nutrition and the Kidneys

Latest Episodes

Episode 16- Go Vegan- It’s More Than Just Science- with James Aspey

Hosted by: Dr. Danielle Belardo Instagram:@theveggiemd Twitter:@theveggiemd Facebook:The Veggie MD Produced by:Dr. Kasey Johnson Instagram:@drkaseyjohnson Todays episode with James Aspey is special. Today we change direction and take a break from the science, and we talk about the journey to veganism.James is one of my good friends and he's a well known world wide public speaker and activist for animals.How did James go from eating meat and dairy with every single meal to going fully vegan? What made this brilliant individual take a 365 day vow of science? What is cognitive dissonance? From a place of compassion, empathy, and understanding, James Aspey and I walk you through the journey to going vegan. If there is any episode I have shared that I wish you would listen to, it's this one. More about James Aspey: James Aspey is a public speaker, activist for both human and animal rights, and world leader in compassion. He has gone on to cycle5000kms across Australia to prove that veganscan be fit & healthy. In2014 this passionate, young, Australian animal rights activisttook a 365-day vow of silence and he ended it on Australian national television with an interview that inspired millions to make more conscious and compassionate lifestyle choices.On YouTube, his speeches have reached tens of millionsof people. And his most popular speech has been viewed over 12 million views. Find James Aspey on Instagram at: @jamesaspey Facebook: James Aspey Youtube: James & Carly

83 MINAPR 23
Comments
Episode 16- Go Vegan- It’s More Than Just Science- with James Aspey

Episode 15- Why Dairy is Scary- with Dr. Michael Greger MD

Hosted by: Dr. Danielle Belardo Instagram:@theveggiemd Twitter:@theveggiemd Facebook:The Veggie MD Produced by:Dr. Kasey Johnson Instagram:@drkaseyjohnson Hello Hello you guys! Today’s episode is ALL ABOUT DAIRY. The first half of the episode we answer some of your most asked questions about dairy with nutrition and lifestyle medicine expert Dr. Michael Greger, the creator of Nutritionfacts.org and author of "How Not to Die". We discuss bone health and fractures, cancer risk, and why dairy is truly dangerous for our health. The second half of the episode, I discuss various research studies, both epidemiology and molecular based studies, and I explain the mechanism of just why and how dairy contributes to cancer, obesity, autoimmune disease, diabetes, and heart disease. I also discuss just how addicting dairy can be, and why that is. And... I challenge you guys to break your dairy addiction at the end of the episode! If you are a cheese lover and give up dairy for GOOD (and prove it...

47 MINAPR 16
Comments
Episode 15- Why Dairy is Scary- with Dr. Michael Greger MD

Episode 14- Shivam Joshi, MD- Nutrition and the Kidneys

Hosted by: Dr. Danielle Belardo Instagram:@theveggiemd Twitter:@theveggiemd Facebook:The Veggie MD Produced by:Dr. Kasey Johnson Instagram:@drkaseyjohnson This episode of Nutrition Rounds is ALL about the kidneys with Dr Shivam Joshi! We discuss how plant based nutrition can help prevent the most common causes of chronic kidney disease, in addition to kidney stones. We discuss the question always asked: how much protein do we actually need. A nephrologists specialty! About Dr Joshi Shivam Joshi, MD, is an internal medicine physician and nephrologist practicing at Bellevue Hospital in New York City. He is a faculty member of NYU's School of Medicine with research interests in popular diets and nephrology. He received his BS from Duke University and his MD from the University of Miami. He completed his residency at Jackson Memorial Hospital/University of Miami and his residency at the Hospital of the University of Pennsylvania. You can follow him on Twitter/Facebook/Instagram (@sjoshiMD) or on his website (afternoonrounds.com).

91 MINAPR 9
Comments
Episode 14- Shivam Joshi, MD- Nutrition and the Kidneys
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