title

Purple Patch Podcast

Matt Dixon

0
Followers
0
Plays
0
Raised
Purple Patch Podcast
Purple Patch Podcast

Purple Patch Podcast

Matt Dixon

0
Followers
0
Plays
0
Raised
OVERVIEWEPISODESYOU MAY ALSO LIKE

Details

About Us

Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.

Latest Episodes

Successful Management of Travel and Training

Travel can be a corrosive experience, carrying an emotional, physical and hormonal toll that has a great impact on your training ability, as well as the ability to recover. The goal of managing travel and training, therefore, isn’t about making performance gains as much as it is about retaining consistency and maintaining your current level of fitness. Whether you are traveling for work, leisure or an event, Matt offers useful tips to help you manage the stress and keep you moving.

43 MIN3 days ago
Comments
Successful Management of Travel and Training

Are You Change-able?

Are you change-able? Sameness is staleness. Rather than allowing fear and lack of understanding dominate your mindset, view change as a chance for growth and new potential. Matt defines the characteristics of becoming change-able from the lens of both the coach (or leader) and the athlete (or employee).

42 MIN1 weeks ago
Comments
Are You Change-able?

Best of - Global Performance in Sport, Work, and Life

Matt looks back to give perspective on some of the best episodes this year related to global performance in sport, work, and life. He reviews the pivotal roles of a coach, how managers and coaches can create a culture to thrive, tips on integrating recovery into your multisport life, and presents an inspiring review of how elite performers STRIVE to succeed during his conversation with Dr. Steve Ingham.

41 MIN2 weeks ago
Comments
Best of - Global Performance in Sport, Work, and Life

Latest Episodes

Successful Management of Travel and Training

Travel can be a corrosive experience, carrying an emotional, physical and hormonal toll that has a great impact on your training ability, as well as the ability to recover. The goal of managing travel and training, therefore, isn’t about making performance gains as much as it is about retaining consistency and maintaining your current level of fitness. Whether you are traveling for work, leisure or an event, Matt offers useful tips to help you manage the stress and keep you moving.

43 MIN3 days ago
Comments
Successful Management of Travel and Training

Are You Change-able?

Are you change-able? Sameness is staleness. Rather than allowing fear and lack of understanding dominate your mindset, view change as a chance for growth and new potential. Matt defines the characteristics of becoming change-able from the lens of both the coach (or leader) and the athlete (or employee).

42 MIN1 weeks ago
Comments
Are You Change-able?

Best of - Global Performance in Sport, Work, and Life

Matt looks back to give perspective on some of the best episodes this year related to global performance in sport, work, and life. He reviews the pivotal roles of a coach, how managers and coaches can create a culture to thrive, tips on integrating recovery into your multisport life, and presents an inspiring review of how elite performers STRIVE to succeed during his conversation with Dr. Steve Ingham.

41 MIN2 weeks ago
Comments
Best of - Global Performance in Sport, Work, and Life
hmly

Listen Now On Himalaya