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Sound Bites A Nutrition Podcast

Melissa Joy Dobbins

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Sound Bites A Nutrition Podcast
Sound Bites A Nutrition Podcast

Sound Bites A Nutrition Podcast

Melissa Joy Dobbins

0
Followers
1
Plays
0
Raised
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About Us

Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with experts including researchers, academics, authors, dietitians and more as they delve into the science, psychology and strategies behind good food and nutrition. Guests like Dr. David Katz, Ellie Krieger, SciBabe, and Gretchen Rubin address topics including healthy diets, dieting and weight management, diabetes, agriculture, farming, and other hot topics in the media. Walk away with credible information to help you make your own, well-informed nutrition decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.

Latest Episodes

Refined Grains & Diabetes – Guilt by Association? – Dr. Glenn Gaesser

“Making conclusions about what we should or should not eat based on dietary patterns is overly simplistic….and may actually be deleterious if we cut out all refined grains from our diet.” - Glenn Gaesser, PhD, an exercise physiologist and the author of a study recently published in Advances in Nutrition journal about refined grains. Find out what the research really says about grains, plus grain intake recommendations that might surprise you. More info & resources: www.SoundBitesRD.com/120

54 MIN1 weeks ago
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Refined Grains & Diabetes – Guilt by Association? – Dr. Glenn Gaesser

Food, Pseudoscience & Science Moms – Kavin Senapathy

The demarcation between pseudoscience and science isn’t as black and white as some would like to believe. Kavin Senapathy is a writer and public speaker covering science, health, parenting and the intersection of these topics. She's also the co-founder of SciMoms, and the co-host for the Center for Inquiry's Point of Inquiry podcast. Tune in as we discuss food, pseudoscience and tips for separating the credible wheat from the questionable chaff. Full shownotes here: www.SoundBitesRD.com/119

50 MIN3 weeks ago
Comments
Food, Pseudoscience & Science Moms – Kavin Senapathy

Culture, Food & Faith – Zach Cordell

Who we are is shaped by how we see the world - our faith, our community, our family, our culture. Culture is not limited to race, geographic location, or socioeconomic status. Understanding someone’s culture can help you support them in making lasting health behavior changes.Today's guest is Zach Cordell, a dietitian, professor, speaker, host of The Latter-day Saint Nutritionist podcast, and author of The Creation Code. Get the full shownotes at www.SoundBitesRD.com/118

67 MINAPR 15
Comments
Culture, Food & Faith – Zach Cordell

Latest Episodes

Refined Grains & Diabetes – Guilt by Association? – Dr. Glenn Gaesser

“Making conclusions about what we should or should not eat based on dietary patterns is overly simplistic….and may actually be deleterious if we cut out all refined grains from our diet.” - Glenn Gaesser, PhD, an exercise physiologist and the author of a study recently published in Advances in Nutrition journal about refined grains. Find out what the research really says about grains, plus grain intake recommendations that might surprise you. More info & resources: www.SoundBitesRD.com/120

54 MIN1 weeks ago
Comments
Refined Grains & Diabetes – Guilt by Association? – Dr. Glenn Gaesser

Food, Pseudoscience & Science Moms – Kavin Senapathy

The demarcation between pseudoscience and science isn’t as black and white as some would like to believe. Kavin Senapathy is a writer and public speaker covering science, health, parenting and the intersection of these topics. She's also the co-founder of SciMoms, and the co-host for the Center for Inquiry's Point of Inquiry podcast. Tune in as we discuss food, pseudoscience and tips for separating the credible wheat from the questionable chaff. Full shownotes here: www.SoundBitesRD.com/119

50 MIN3 weeks ago
Comments
Food, Pseudoscience & Science Moms – Kavin Senapathy

Culture, Food & Faith – Zach Cordell

Who we are is shaped by how we see the world - our faith, our community, our family, our culture. Culture is not limited to race, geographic location, or socioeconomic status. Understanding someone’s culture can help you support them in making lasting health behavior changes.Today's guest is Zach Cordell, a dietitian, professor, speaker, host of The Latter-day Saint Nutritionist podcast, and author of The Creation Code. Get the full shownotes at www.SoundBitesRD.com/118

67 MINAPR 15
Comments
Culture, Food & Faith – Zach Cordell
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