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Stronger Minds

Kimberley Wilson

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Stronger Minds
Stronger Minds

Stronger Minds

Kimberley Wilson

2
Followers
0
Plays
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About Us

The Stronger Minds Podcast is where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson.

Latest Episodes

Understanding Anger

Anger is one of the most misunderstood and disparaged emotions. It is seen as a sign of immaturity or a lack of control, with people often confusing the emotional experience of anger with the physical act of violence. However, they are not the same thing. More than that, anger can be a driving force for tremendous good. In this episode I explain the psychological function of anger, how to recognise it, how to tolerate it and how to make the most of it. For information regarding your data privacy, visit acast.com/privacy

30 MIN5 days ago
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Understanding Anger

Bryan's Story

This is the second follow-up to the Understanding Borderline Personality Disorder episode. In this episode I talk to mental health blogger Bryan. Bryan started tweeting and vlogging about BPD after he noticed that it was rare to see men talking about the diagnosis. In this conversation he sheds light on some aspects of the invalidating environment characteristic of the later development of BPD and describes how his symptoms can impact his relationships. For information regarding your data privacy, visit acast.com/privacy

52 MINMAR 30
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Bryan's Story

Rosie from Talking About BPD

This is a follow-up to the Understanding Borderline Personality Disorder episode. In this episode I talk to Rosie from Talking About BPD Rosie is a blogger, writer and artist. Her blog, Talking About BPD, shares the details of her life with a diagnosis of borderline personality disorder (BPD). Rosie hopes that through sharing her thoughts, feelings & ideas, she can help change perceptions of this much stigmatised and often misunderstood mental health condition. She has an MSc in Medical Humanities, is a qualified primary school teacher and currently works in psychosocial support services in a charity. Rosie’s next big project is to write a book based on her blog and she won’t stop talking about her BPD until all people with this condition are treated with respect, compassion and understanding. For information regarding your data privacy, visit acast.com/privacy

41 MINMAR 25
Comments
Rosie from Talking About BPD

Latest Episodes

Understanding Anger

Anger is one of the most misunderstood and disparaged emotions. It is seen as a sign of immaturity or a lack of control, with people often confusing the emotional experience of anger with the physical act of violence. However, they are not the same thing. More than that, anger can be a driving force for tremendous good. In this episode I explain the psychological function of anger, how to recognise it, how to tolerate it and how to make the most of it. For information regarding your data privacy, visit acast.com/privacy

30 MIN5 days ago
Comments
Understanding Anger

Bryan's Story

This is the second follow-up to the Understanding Borderline Personality Disorder episode. In this episode I talk to mental health blogger Bryan. Bryan started tweeting and vlogging about BPD after he noticed that it was rare to see men talking about the diagnosis. In this conversation he sheds light on some aspects of the invalidating environment characteristic of the later development of BPD and describes how his symptoms can impact his relationships. For information regarding your data privacy, visit acast.com/privacy

52 MINMAR 30
Comments
Bryan's Story

Rosie from Talking About BPD

This is a follow-up to the Understanding Borderline Personality Disorder episode. In this episode I talk to Rosie from Talking About BPD Rosie is a blogger, writer and artist. Her blog, Talking About BPD, shares the details of her life with a diagnosis of borderline personality disorder (BPD). Rosie hopes that through sharing her thoughts, feelings & ideas, she can help change perceptions of this much stigmatised and often misunderstood mental health condition. She has an MSc in Medical Humanities, is a qualified primary school teacher and currently works in psychosocial support services in a charity. Rosie’s next big project is to write a book based on her blog and she won’t stop talking about her BPD until all people with this condition are treated with respect, compassion and understanding. For information regarding your data privacy, visit acast.com/privacy

41 MINMAR 25
Comments
Rosie from Talking About BPD

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