title

Cut The S#!t Get Fit

Rafal Matuszewski

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Followers
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Cut The S#!t Get Fit
Cut The S#!t Get Fit

Cut The S#!t Get Fit

Rafal Matuszewski

2
Followers
2
Plays
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About Us

Cut The **** Get Fit is a podcast that makes weight loss simple. There is so much crap out in the world about quick ways to lose weight, but it doesn't last long term. I am here to help you on your journey, and make it as simple as possible!

Latest Episodes

Episode 272 With ME - Health Legacy

EIn this episode, I go solo and chat about the concept of "healthy legacy." What do you want your legacy to be when it comes to fitness and health? IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

12 MIN2 d ago
Comments
Episode 272 With ME - Health Legacy

FlashBack Friday Episode 179 Your Environment Matters

EIn this FlashBack Friday episode, I go solo and chat about how your environment is a direct influence on your success in fitness and health, as well as life. Add me on Facebook - www.facebook.com/rmatuszewski Cut The S#!t Newsletter - goo.gl/forms/Rwh6AJApU5u7P6YN2 Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

8 MIN4 d ago
Comments
FlashBack Friday Episode 179 Your Environment Matters

Episode 271 With Andrew Coates

EIn this episode, I interview Andrew Coates and chat about his career, how to become a better coach/human being, meeting clients half way and more! IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

52 MIN6 d ago
Comments
Episode 271 With Andrew Coates

Episode 270 With ME - Success Checklist

EIn this episode, I go solo and chat about the checklist for success. Everything in life can be completed in a checklist format, so why not use it for fitness and health? IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

11 MIN1 w ago
Comments
Episode 270 With ME - Success Checklist

FlashBack Friday Episode 175 - When Does It Get Bad Enough?

EIn this episode, I chat about something deep and that's close to my heart, exercise. It's a powerful tool to overcome a lot in life. Physical, mental, emotional, and spiritual. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

11 MIN1 w ago
Comments
FlashBack Friday Episode 175 - When Does It Get Bad Enough?

Episode 269 With Jay Ferruggia

EIn this episode, I interview Jay Ferruggia and chat about his career and what makes a good coach and human being to succeed at life. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

39 MIN1 w ago
Comments
Episode 269 With Jay Ferruggia

Episode 268 With ME - Pelvic Floor 101

EIn this episode, I go solo and chat about the brief overview of the pelvic floor. There are so many women out there that are under served in terms of understanding pelvic floor health and what to do after giving birth. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

16 MIN2 w ago
Comments
Episode 268 With ME - Pelvic Floor 101

FlashBack Friday - Episode 165 With ME - STOP Focusing On The Small Details

EIn this FlashBack Friday episode, I go solo and explain why you shouldn't focus on the small details when it comes to fitness and health. Most of the time it will lead to obsessive tendencies and lead you to a whole other host of problems. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Cut The S#!t Newsletter - goo.gl/forms/Rwh6AJApU5u7P6YN2 Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

16 MIN2 w ago
Comments
FlashBack Friday - Episode 165 With ME - STOP Focusing On The Small Details

Episode 267 With ME - Self Awareness For SUCCESS

EIn this episode, I go solo and chat about the concept of happiness and where it fits into your journey. I believe this is the missing link to success and we should REALLY focus on happiness being the core of our journies. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - https://forms.gle/jcnwLXY58MGSoZps5

12 MIN2 w ago
Comments
Episode 267 With ME - Self Awareness For SUCCESS

Episode 266 With ME - Happiness Is Key

EIn this episode, I go solo and chat about the concept of happiness and where it fits into your journey. I believe this is the missing link to success and we should REALLY focus on happiness being the core of our journies. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

12 MIN3 w ago
Comments
Episode 266 With ME - Happiness Is Key

Latest Episodes

Episode 272 With ME - Health Legacy

EIn this episode, I go solo and chat about the concept of "healthy legacy." What do you want your legacy to be when it comes to fitness and health? IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

12 MIN2 d ago
Comments
Episode 272 With ME - Health Legacy

FlashBack Friday Episode 179 Your Environment Matters

EIn this FlashBack Friday episode, I go solo and chat about how your environment is a direct influence on your success in fitness and health, as well as life. Add me on Facebook - www.facebook.com/rmatuszewski Cut The S#!t Newsletter - goo.gl/forms/Rwh6AJApU5u7P6YN2 Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

8 MIN4 d ago
Comments
FlashBack Friday Episode 179 Your Environment Matters

Episode 271 With Andrew Coates

EIn this episode, I interview Andrew Coates and chat about his career, how to become a better coach/human being, meeting clients half way and more! IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

52 MIN6 d ago
Comments
Episode 271 With Andrew Coates

Episode 270 With ME - Success Checklist

EIn this episode, I go solo and chat about the checklist for success. Everything in life can be completed in a checklist format, so why not use it for fitness and health? IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

11 MIN1 w ago
Comments
Episode 270 With ME - Success Checklist

FlashBack Friday Episode 175 - When Does It Get Bad Enough?

EIn this episode, I chat about something deep and that's close to my heart, exercise. It's a powerful tool to overcome a lot in life. Physical, mental, emotional, and spiritual. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

11 MIN1 w ago
Comments
FlashBack Friday Episode 175 - When Does It Get Bad Enough?

Episode 269 With Jay Ferruggia

EIn this episode, I interview Jay Ferruggia and chat about his career and what makes a good coach and human being to succeed at life. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

39 MIN1 w ago
Comments
Episode 269 With Jay Ferruggia

Episode 268 With ME - Pelvic Floor 101

EIn this episode, I go solo and chat about the brief overview of the pelvic floor. There are so many women out there that are under served in terms of understanding pelvic floor health and what to do after giving birth. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

16 MIN2 w ago
Comments
Episode 268 With ME - Pelvic Floor 101

FlashBack Friday - Episode 165 With ME - STOP Focusing On The Small Details

EIn this FlashBack Friday episode, I go solo and explain why you shouldn't focus on the small details when it comes to fitness and health. Most of the time it will lead to obsessive tendencies and lead you to a whole other host of problems. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Cut The S#!t Newsletter - goo.gl/forms/Rwh6AJApU5u7P6YN2 Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

16 MIN2 w ago
Comments
FlashBack Friday - Episode 165 With ME - STOP Focusing On The Small Details

Episode 267 With ME - Self Awareness For SUCCESS

EIn this episode, I go solo and chat about the concept of happiness and where it fits into your journey. I believe this is the missing link to success and we should REALLY focus on happiness being the core of our journies. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - https://forms.gle/jcnwLXY58MGSoZps5

12 MIN2 w ago
Comments
Episode 267 With ME - Self Awareness For SUCCESS

Episode 266 With ME - Happiness Is Key

EIn this episode, I go solo and chat about the concept of happiness and where it fits into your journey. I believe this is the missing link to success and we should REALLY focus on happiness being the core of our journies. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

12 MIN3 w ago
Comments
Episode 266 With ME - Happiness Is Key