title

Earn Your Happy

Lori Harder

377
Followers
2.4K
Plays
Earn Your Happy
Earn Your Happy

Earn Your Happy

Lori Harder

377
Followers
2.4K
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships… Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!

Latest Episodes

Toxic people and how to handle them

I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.

17 MIN3 days ago
Comments
Toxic people and how to handle them

Questionably Awesome - Your burning questions about FRIENDSHIP answered

In This Episode You Will Learn About: Not putting too many expectations on our friends How holding space for people allows them to figure out their own problems How investing in friendships doesn’t mean they’re going to work out How to move beyond superficial friendships Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about friendship - how to be there for a friend without trying to be their coach and how to take relationships beyond the superficial. Review of the week: Diggitybop Don’t miss this podcast!Lori, you’re my freakin hero! Every single podcast blows me away with some lightbulb blast of inspiration...I always feel more ground...

31 MIN4 days ago
Comments
Questionably Awesome - Your burning questions about FRIENDSHIP answered

Get seen by the right people with Ashley Crouch

In This Episode You Will Learn About: Chris and Lori’s course, Become Aligned How Ashley began to heal from an eating disorder Why Ashley co-founded the first no Photoshop fashion magazine How Ashley takes daily action to rewire her brain How we are more than our bodies How Ashley views fashion as an expression of self and a chance to make an impact How we all have a message to share How to craft your unique headline Resources: Appleseedcommunications.co bloomlovely.co Read: Unknown To Unforgettable: How To Stop Playing Small, Land National Media Attention, And Position Yourself As A Power Player Instagram: @speaktoinspire Facebook: @appleseedcommunications becomealigned.com Show Notes:From a small town in Arkansas to the magazine industry of New York. In this conversation Ashley Crouch and I chat about fashion, how she healed from an eating disorder and how much her concept of beauty has changed along the way. She also shares amazing tips on how to hone in on your message and craft a unique headline that will work for national media, top stages, TED talks and beyond. Question Highlights: What was going on in your mind when you were a teenager with an eating disorder? What does it look like to love ourselves every day? How do we get out the door when we are wearing something we really want to wear but it doesn’t feel like us yet? What is something we can do in our professional life to make ourselves unforgettable? How do we really get out there and stay true to our message, even when people are telling us that our message needs to be different, we're not good enough, we don't have enough followers or there's not enough interest in that category? Guest Bio: Ashley Crouch is the founder of Appleseed Communications and an award-winning visibility strategist who lands her clients in the most coveted outlets in the country. Every client served helps support a woman business owner in 21 resource-poor nations, such as the Philippines, Kenya, El Salvador, Nicaragua, and Cambodia. She is also the author of the #1 International Bestselling Book, Unknown To Unforgettable: How To Stop Playing Small, Land National Media Attention, And Position Yourself As A Power Player. In 2011 her desire to broaden the definition of beauty led her be on the founding team of Verily, the first fashion magazine for women that did not use Photoshop. Earn Your Happy is a production of Crate Media

76 MIN6 days ago
Comments
Get seen by the right people with Ashley Crouch

Find your hidden opportunities

I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.

22 MIN1 weeks ago
Comments
Find your hidden opportunities

Questionably Awesome - Your burning questions about FRIENDSHIP answered

In This Episode You Will Learn About: How to know when it’s time to move on from a friendship How to sustain a long-distance friendship How to find your tribe Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about friendship - when to move on from a friendship, how to sustain important friendships and how to find your tribe. Review of the week: Evans and Lori are hilarious. Amazing and growth based content partnered with joy and silliness makes it so much fun to tune in. Love you guys. Question 1: @themindfuldream Tips on sustaining a long-distance friendship the best way? Think 5530 miles apart. Question 2: @ashjnems How do you truly know when an old friend isn't meant for your current season of life? Question 3: @missynelson How do you deal with a friend that suddenly stops all communication? Earn Your Happy is a production of Crate Media

36 MIN1 weeks ago
Comments
Questionably Awesome - Your burning questions about FRIENDSHIP answered

Becoming a champion with Alexa Bliss

In This Episode You Will Learn About: How Alexa got into wrestling How Alexa recovered from eating disorders How Alexa creates safe boundaries for herself and deals with online bullying Alexa’s plans for her future Resources: Instagram: @alexa_bliss_wwe_ Twitter: @AlexaBliss_WWE The Bliss Project 2020 Chris and Lori’s Become Aligned course Show Notes: Today my guest on the show is professional wrestler Alexa Bliss. Alexa watched wrestling growing up, then competed as a bodybuilder while she was recovering from eating disorders. Although she got a lucky break to become a wrestler she says really she was training for it her whole life because she’s been in athletics since she was five. In this conversation we talk about online bullying, handling out of control situations and pushing yourself to achieve your goals. What I learnt from interviewing Alexa is that the basic mindset and principles are the same exact across the board, no matter what your dream is. I don't care if you want...

46 MIN1 weeks ago
Comments
Becoming a champion with Alexa Bliss

Either take action or keep torturing yourself

I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.

23 MIN2 weeks ago
Comments
Either take action or keep torturing yourself

Questionably Awesome - Your burning questions answered

In This Episode You Will Learn About: How fear and pain are a necessary part of uplevelling Making the mundane magical Overcoming self-doubt The need to be around people who are striving for similar things Listening to your inner guide Minding your mental space Overcoming judgement of others Not downsizing your dreams Resources: Learn more: The Bliss Project Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about overcoming self-doubt and judgement of others plus how to embrace being in your 30s. Your assignment for this week is to make up a fantasy in your mind - what if your dreams came true in the best and biggest way possible? What would that look like? Review of the Week:Tayneub: Lori and Evans, y'all are m...

36 MIN2 weeks ago
Comments
Questionably Awesome - Your burning questions answered

Entrepreneurs: Real tips for growth

In This Episode You Will Learn About: Chris and Lori’s mastermind, Fast Foundations Why Christina, Cassie and Jim joined Fast Foundations Fears people experience when they’re starting out Lessons we can learn from wall-kicking moments Playing the long game The true value of masterminds Resources: Fastfoundations.com becomealigned.com decideitsyourturn.com Instagram: @bechristina wanderlustskulls.com Instagram: @wanderlustskulls Jimcarter.me Instagram: @causehacker Show Notes: In this episode my husband Chris joins me to interview three amazing humans from the first round of our mastermind, Fast Foundations. Listen in to find out how Christina, Cassie and Jim have used the mastermind to grow, both personally and in a business sense. What’s fascinating to me is that all our mastermind participants have completely diverse businesses, but they support each other so much and have created such amazing relationships. We are currently filling our second round of fast foundation so if you...

81 MIN2 weeks ago
Comments
Entrepreneurs: Real tips for growth

You're that bitch - Own your confidence and get everything you want

I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.

23 MIN3 weeks ago
Comments
You're that bitch - Own your confidence and get everything you want

Latest Episodes

Toxic people and how to handle them

I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.

17 MIN3 days ago
Comments
Toxic people and how to handle them

Questionably Awesome - Your burning questions about FRIENDSHIP answered

In This Episode You Will Learn About: Not putting too many expectations on our friends How holding space for people allows them to figure out their own problems How investing in friendships doesn’t mean they’re going to work out How to move beyond superficial friendships Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about friendship - how to be there for a friend without trying to be their coach and how to take relationships beyond the superficial. Review of the week: Diggitybop Don’t miss this podcast!Lori, you’re my freakin hero! Every single podcast blows me away with some lightbulb blast of inspiration...I always feel more ground...

31 MIN4 days ago
Comments
Questionably Awesome - Your burning questions about FRIENDSHIP answered

Get seen by the right people with Ashley Crouch

In This Episode You Will Learn About: Chris and Lori’s course, Become Aligned How Ashley began to heal from an eating disorder Why Ashley co-founded the first no Photoshop fashion magazine How Ashley takes daily action to rewire her brain How we are more than our bodies How Ashley views fashion as an expression of self and a chance to make an impact How we all have a message to share How to craft your unique headline Resources: Appleseedcommunications.co bloomlovely.co Read: Unknown To Unforgettable: How To Stop Playing Small, Land National Media Attention, And Position Yourself As A Power Player Instagram: @speaktoinspire Facebook: @appleseedcommunications becomealigned.com Show Notes:From a small town in Arkansas to the magazine industry of New York. In this conversation Ashley Crouch and I chat about fashion, how she healed from an eating disorder and how much her concept of beauty has changed along the way. She also shares amazing tips on how to hone in on your message and craft a unique headline that will work for national media, top stages, TED talks and beyond. Question Highlights: What was going on in your mind when you were a teenager with an eating disorder? What does it look like to love ourselves every day? How do we get out the door when we are wearing something we really want to wear but it doesn’t feel like us yet? What is something we can do in our professional life to make ourselves unforgettable? How do we really get out there and stay true to our message, even when people are telling us that our message needs to be different, we're not good enough, we don't have enough followers or there's not enough interest in that category? Guest Bio: Ashley Crouch is the founder of Appleseed Communications and an award-winning visibility strategist who lands her clients in the most coveted outlets in the country. Every client served helps support a woman business owner in 21 resource-poor nations, such as the Philippines, Kenya, El Salvador, Nicaragua, and Cambodia. She is also the author of the #1 International Bestselling Book, Unknown To Unforgettable: How To Stop Playing Small, Land National Media Attention, And Position Yourself As A Power Player. In 2011 her desire to broaden the definition of beauty led her be on the founding team of Verily, the first fashion magazine for women that did not use Photoshop. Earn Your Happy is a production of Crate Media

76 MIN6 days ago
Comments
Get seen by the right people with Ashley Crouch

Find your hidden opportunities

I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.

22 MIN1 weeks ago
Comments
Find your hidden opportunities

Questionably Awesome - Your burning questions about FRIENDSHIP answered

In This Episode You Will Learn About: How to know when it’s time to move on from a friendship How to sustain a long-distance friendship How to find your tribe Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about friendship - when to move on from a friendship, how to sustain important friendships and how to find your tribe. Review of the week: Evans and Lori are hilarious. Amazing and growth based content partnered with joy and silliness makes it so much fun to tune in. Love you guys. Question 1: @themindfuldream Tips on sustaining a long-distance friendship the best way? Think 5530 miles apart. Question 2: @ashjnems How do you truly know when an old friend isn't meant for your current season of life? Question 3: @missynelson How do you deal with a friend that suddenly stops all communication? Earn Your Happy is a production of Crate Media

36 MIN1 weeks ago
Comments
Questionably Awesome - Your burning questions about FRIENDSHIP answered

Becoming a champion with Alexa Bliss

In This Episode You Will Learn About: How Alexa got into wrestling How Alexa recovered from eating disorders How Alexa creates safe boundaries for herself and deals with online bullying Alexa’s plans for her future Resources: Instagram: @alexa_bliss_wwe_ Twitter: @AlexaBliss_WWE The Bliss Project 2020 Chris and Lori’s Become Aligned course Show Notes: Today my guest on the show is professional wrestler Alexa Bliss. Alexa watched wrestling growing up, then competed as a bodybuilder while she was recovering from eating disorders. Although she got a lucky break to become a wrestler she says really she was training for it her whole life because she’s been in athletics since she was five. In this conversation we talk about online bullying, handling out of control situations and pushing yourself to achieve your goals. What I learnt from interviewing Alexa is that the basic mindset and principles are the same exact across the board, no matter what your dream is. I don't care if you want...

46 MIN1 weeks ago
Comments
Becoming a champion with Alexa Bliss

Either take action or keep torturing yourself

I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.

23 MIN2 weeks ago
Comments
Either take action or keep torturing yourself

Questionably Awesome - Your burning questions answered

In This Episode You Will Learn About: How fear and pain are a necessary part of uplevelling Making the mundane magical Overcoming self-doubt The need to be around people who are striving for similar things Listening to your inner guide Minding your mental space Overcoming judgement of others Not downsizing your dreams Resources: Learn more: The Bliss Project Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about overcoming self-doubt and judgement of others plus how to embrace being in your 30s. Your assignment for this week is to make up a fantasy in your mind - what if your dreams came true in the best and biggest way possible? What would that look like? Review of the Week:Tayneub: Lori and Evans, y'all are m...

36 MIN2 weeks ago
Comments
Questionably Awesome - Your burning questions answered

Entrepreneurs: Real tips for growth

In This Episode You Will Learn About: Chris and Lori’s mastermind, Fast Foundations Why Christina, Cassie and Jim joined Fast Foundations Fears people experience when they’re starting out Lessons we can learn from wall-kicking moments Playing the long game The true value of masterminds Resources: Fastfoundations.com becomealigned.com decideitsyourturn.com Instagram: @bechristina wanderlustskulls.com Instagram: @wanderlustskulls Jimcarter.me Instagram: @causehacker Show Notes: In this episode my husband Chris joins me to interview three amazing humans from the first round of our mastermind, Fast Foundations. Listen in to find out how Christina, Cassie and Jim have used the mastermind to grow, both personally and in a business sense. What’s fascinating to me is that all our mastermind participants have completely diverse businesses, but they support each other so much and have created such amazing relationships. We are currently filling our second round of fast foundation so if you...

81 MIN2 weeks ago
Comments
Entrepreneurs: Real tips for growth

You're that bitch - Own your confidence and get everything you want

I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.

23 MIN3 weeks ago
Comments
You're that bitch - Own your confidence and get everything you want

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