title

No Bull

Anna Wildman

2
Followers
42
Plays
No Bull
No Bull

No Bull

Anna Wildman

2
Followers
42
Plays
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About Us

No Bull with Anna Wildman (formerly Running Vegan Radio) is the podcast that inspires you to take no bull and go after what you want. Anna has real, no bull conversations with leaders in the vegan, fitness, food, and sustainability communities. As Anna grows, you grow-- join her on her journey to finding greatness while navigating through adulthood as a millennial.

Latest Episodes

#99: Kakegawa Shincha Marathon Recap

ELast week I ran the Kakegawa Shincha Marathon in Shizuoka, Japan. In short, it was brutal. I share: How training went My fueling: what I ate before, during, after Differences I noticed between Japanese vs. American races The brutal race course My regrets My first chafing experience BECOME A PATRON:patreon.com/nobullpodcast MY SOCIAL LINKS:Follow me on Instagram:@annawildmanRead my blog:annawildman.blog Tweet at me:@wildmannaEmail me:annanwildman@gmail.com YouTube:www.youtube.com/channel/annawildman Intro/outro musicby Ellis Delta:soundcloud.com/ellisdelta SHOW NOTES: People/places/things mentioned in episode Kakegawa Shincha marathon:kakegawa-shincha.jp/ Eliza Swedberg's run coaching:runloveco.com/ Yamathon:tokyo-yamathon.com/

30 MINAPR 22
Comments
#99: Kakegawa Shincha Marathon Recap

#98: In Defense of Ex-Vegans

EToday I share my thoughts on vegans who decide to not be vegan anymore, as well as my own current vegan status/identity crisis.

19 MINMAR 4
Comments
#98: In Defense of Ex-Vegans

#97: 3 Days In Singapore

EI recently spent 3 glamorous days in Singapore with my coworkers, and it was pretty much the exact opposite of my backpacking experience. Some of what I share: What I ate The night safari fiasco My thoughts on the city & tips for you BECOME A PATRON:patreon.com/nobullpodcast MY SOCIAL LINKS:Follow me on Instagram:@annawildmanRead my blog:annawildman.blog/ Tweet at me:@wildmannaEmail me:annanwildman@gmail.com YouTube:www.youtube.com/channel/annawildman Intro/outro musicby Ellis Delta:soundcloud.com/ellisdelta SHOW NOTES: People/places/things mentioned in episode Idli:en.wikipedia.org/wiki/Idli Night safari:www.tripadvisor.com.my/Attraction_Review-g294265-d324761-Reviews-Night_Safari-Singapore.html Tim Ho Wan:www.timhowan.com/ Marina Bay Sands:https://marinabaysands.com/ Gardens by the Bay:www.gardensbythebay.com.sg/en.html Joie:www.joierestaurant.com.sg/ 1Altitude:www.1-altitude.com/ Original Sin:www.originalsin.com.sg/

38 MINFEB 18
Comments
#97: 3 Days In Singapore

#96: Questioning My Life Choices

EToday I talk through quite a bit... my insecurities, my lack of motivation to create, and whether or not I'm making good life decisions. I also share a marathon training update, plus my first (terrifying) skiing experience. BECOME A PATRON:patreon.com/nobullpodcast MY SOCIAL LINKS:Follow me on Instagram:@annawildmanTweet at me:@wildmannaEmail me:annanwildman@gmail.com YouTube:www.youtube.com/channel/annawildman Intro/outro musicby Ellis Delta:soundcloud.com/ellisdelta Interstitial music by earthchain:soundcloud.com/earthchain SHOW NOTES: People/places/things mentioned in episode Shincha Marathon (sorry it's in Japanese):kakegawa-shincha.jp/ Roots Cafe:www.rootscafehakuba.com/

20 MINFEB 4
Comments
#96: Questioning My Life Choices

#95: My Drama-filled Trip To Thailand (NYE 2018)

EMy trip to Thailand was pretty eventful. Some good, some bad, some painful... I unload it all here. Some of what I talk about: All the things I forgot about Southeast Asia Snorkeling/jungle trekking/paddle boarding in Koh Chang Eating eggs for the first time in 4 years Spending NYE in the hospital The rooftop bar food poisoning saga

39 MINJAN 8
Comments
#95: My Drama-filled Trip To Thailand (NYE 2018)

#94: 19 Goals for 2019

EToday I share my 19 goals for 2019. The list: Go hiking/trailing at least once a month Start swimming Do sea to summit Do Yama marathon Save money for travel Read at least 10 books Blog at least once a week Try skiing Buy a camera Go to Sogo Fitness/Namban more often Meditate 2 or 3 times a week PR at next marathon Get better at Keigo Get promoted Get to know more people at work Become more involved in vegan community in Japan Get a helmet Make my bed every morning Buy/consume more mindfully BECOME A PATRON:patreon.com/nobullpodcast MY SOCIAL LINKS:Follow me on Instagram:@annawildmanRead my blog: annawildman.blog/Tweet at me:@wildmannaEmail me:annanwildman@gmail.com YouTube:www.youtube.com/channel/annawildman Intro/outro musicby Ellis Delta:soundcloud.com/ellisdelta Interstitial music by earthchain:soundcloud.com/earthchain SHOW NOTES: People/places/things mentioned in episode Happier with Gretchen Rubin: gretchenrubin.com/podcasts/ Sea to summit climb: https://allabout-japan.com/en...

16 MIN2018 DEC 31
Comments
#94: 19 Goals for 2019

#93: 3 Things I Learned In 2018

EToday I talk about the 3 biggest things I learned in 2018: To let go and rebuild I’m a nature lover It’s ok to be lonely BECOME A PATRON:patreon.com/nobullpodcast MY SOCIAL LINKS:Follow me on Instagram:@annawildmanRead my blog:annawildman.blog/ Tweet at me:@wildmannaEmail me:annanwildman@gmail.com YouTube:www.youtube.com/channel/annawildman Intro/outro musicby Ellis Delta:soundcloud.com/ellisdelta Interstitial music by earthchain:soundcloud.com/earthchain

20 MIN2018 DEC 24
Comments
#93: 3 Things I Learned In 2018

#92: Why I Moved To Japan

EI explain my reasoning for moving to Japan and what it's been like since I made the decision 4 months ago. BECOME A PATRON:patreon.com/nobullpodcast MY SOCIAL LINKS:Follow me on Instagram:@annawildmanTweet at me:@wildmannaEmail me:annanwildman@gmail.com Read My Blog:annawildman.blog/ YouTube:www.youtube.com/channel/annawildman Intro/outro musicby Ellis Delta:soundcloud.com/ellisdelta Interstitial music by earthchain:soundcloud.com/earthchain

26 MIN2018 DEC 17
Comments
#92: Why I Moved To Japan

#91: The Reality of Being Vegan In Japan (it sucks)

EToday is all about what it's really like to be vegan in Japan. Spoiler alert: it ain't rainbows and butterflies. Some of what I talk about: What it was like to travel for 8 months as a vegan Perception of veganism in Japan Stories about bad experiences eating out as a vegan How my thoughts on veganism have changed in the past year BECOME A PATRON:patreon.com/nobullpodcast MY SOCIAL LINKS:Follow me on Instagram:@annawildmanRead my blog:annawildman.blog/ Tweet at me:@wildmannaEmail me:annanwildman@gmail.com YouTube:www.youtube.com/channel/annawildman Intro/outro musicby Ellis Delta:soundcloud.com/ellisdelta Interstitial music by earthchain:soundcloud.com/earthchain SHOW NOTES: People/places/things mentioned in episode Vegucated:https://en.wikipedia.org/wiki/Vegucated Soup Stock:http://www.soup-stock-tokyo.com/

26 MIN2018 DEC 10
Comments
#91: The Reality of Being Vegan In Japan (it sucks)

#90: Transitioning to Tokyo Life

EAfter a few months of silence, I am back with another episode... basically catching you guys up on what I've been up to since the last episode. I talk about my job, Adrian's visit to Japan, my new hobbies, work life balance, and more.

31 MIN2018 DEC 3
Comments
#90: Transitioning to Tokyo Life

Latest Episodes

#99: Kakegawa Shincha Marathon Recap

ELast week I ran the Kakegawa Shincha Marathon in Shizuoka, Japan. In short, it was brutal. I share: How training went My fueling: what I ate before, during, after Differences I noticed between Japanese vs. American races The brutal race course My regrets My first chafing experience BECOME A PATRON:patreon.com/nobullpodcast MY SOCIAL LINKS:Follow me on Instagram:@annawildmanRead my blog:annawildman.blog Tweet at me:@wildmannaEmail me:annanwildman@gmail.com YouTube:www.youtube.com/channel/annawildman Intro/outro musicby Ellis Delta:soundcloud.com/ellisdelta SHOW NOTES: People/places/things mentioned in episode Kakegawa Shincha marathon:kakegawa-shincha.jp/ Eliza Swedberg's run coaching:runloveco.com/ Yamathon:tokyo-yamathon.com/

30 MINAPR 22
Comments
#99: Kakegawa Shincha Marathon Recap

#98: In Defense of Ex-Vegans

EToday I share my thoughts on vegans who decide to not be vegan anymore, as well as my own current vegan status/identity crisis.

19 MINMAR 4
Comments
#98: In Defense of Ex-Vegans

#97: 3 Days In Singapore

EI recently spent 3 glamorous days in Singapore with my coworkers, and it was pretty much the exact opposite of my backpacking experience. Some of what I share: What I ate The night safari fiasco My thoughts on the city & tips for you BECOME A PATRON:patreon.com/nobullpodcast MY SOCIAL LINKS:Follow me on Instagram:@annawildmanRead my blog:annawildman.blog/ Tweet at me:@wildmannaEmail me:annanwildman@gmail.com YouTube:www.youtube.com/channel/annawildman Intro/outro musicby Ellis Delta:soundcloud.com/ellisdelta SHOW NOTES: People/places/things mentioned in episode Idli:en.wikipedia.org/wiki/Idli Night safari:www.tripadvisor.com.my/Attraction_Review-g294265-d324761-Reviews-Night_Safari-Singapore.html Tim Ho Wan:www.timhowan.com/ Marina Bay Sands:https://marinabaysands.com/ Gardens by the Bay:www.gardensbythebay.com.sg/en.html Joie:www.joierestaurant.com.sg/ 1Altitude:www.1-altitude.com/ Original Sin:www.originalsin.com.sg/

38 MINFEB 18
Comments
#97: 3 Days In Singapore

#96: Questioning My Life Choices

EToday I talk through quite a bit... my insecurities, my lack of motivation to create, and whether or not I'm making good life decisions. I also share a marathon training update, plus my first (terrifying) skiing experience. BECOME A PATRON:patreon.com/nobullpodcast MY SOCIAL LINKS:Follow me on Instagram:@annawildmanTweet at me:@wildmannaEmail me:annanwildman@gmail.com YouTube:www.youtube.com/channel/annawildman Intro/outro musicby Ellis Delta:soundcloud.com/ellisdelta Interstitial music by earthchain:soundcloud.com/earthchain SHOW NOTES: People/places/things mentioned in episode Shincha Marathon (sorry it's in Japanese):kakegawa-shincha.jp/ Roots Cafe:www.rootscafehakuba.com/

20 MINFEB 4
Comments
#96: Questioning My Life Choices

#95: My Drama-filled Trip To Thailand (NYE 2018)

EMy trip to Thailand was pretty eventful. Some good, some bad, some painful... I unload it all here. Some of what I talk about: All the things I forgot about Southeast Asia Snorkeling/jungle trekking/paddle boarding in Koh Chang Eating eggs for the first time in 4 years Spending NYE in the hospital The rooftop bar food poisoning saga

39 MINJAN 8
Comments
#95: My Drama-filled Trip To Thailand (NYE 2018)

#94: 19 Goals for 2019

EToday I share my 19 goals for 2019. The list: Go hiking/trailing at least once a month Start swimming Do sea to summit Do Yama marathon Save money for travel Read at least 10 books Blog at least once a week Try skiing Buy a camera Go to Sogo Fitness/Namban more often Meditate 2 or 3 times a week PR at next marathon Get better at Keigo Get promoted Get to know more people at work Become more involved in vegan community in Japan Get a helmet Make my bed every morning Buy/consume more mindfully BECOME A PATRON:patreon.com/nobullpodcast MY SOCIAL LINKS:Follow me on Instagram:@annawildmanRead my blog: annawildman.blog/Tweet at me:@wildmannaEmail me:annanwildman@gmail.com YouTube:www.youtube.com/channel/annawildman Intro/outro musicby Ellis Delta:soundcloud.com/ellisdelta Interstitial music by earthchain:soundcloud.com/earthchain SHOW NOTES: People/places/things mentioned in episode Happier with Gretchen Rubin: gretchenrubin.com/podcasts/ Sea to summit climb: https://allabout-japan.com/en...

16 MIN2018 DEC 31
Comments
#94: 19 Goals for 2019

#93: 3 Things I Learned In 2018

EToday I talk about the 3 biggest things I learned in 2018: To let go and rebuild I’m a nature lover It’s ok to be lonely BECOME A PATRON:patreon.com/nobullpodcast MY SOCIAL LINKS:Follow me on Instagram:@annawildmanRead my blog:annawildman.blog/ Tweet at me:@wildmannaEmail me:annanwildman@gmail.com YouTube:www.youtube.com/channel/annawildman Intro/outro musicby Ellis Delta:soundcloud.com/ellisdelta Interstitial music by earthchain:soundcloud.com/earthchain

20 MIN2018 DEC 24
Comments
#93: 3 Things I Learned In 2018

#92: Why I Moved To Japan

EI explain my reasoning for moving to Japan and what it's been like since I made the decision 4 months ago. BECOME A PATRON:patreon.com/nobullpodcast MY SOCIAL LINKS:Follow me on Instagram:@annawildmanTweet at me:@wildmannaEmail me:annanwildman@gmail.com Read My Blog:annawildman.blog/ YouTube:www.youtube.com/channel/annawildman Intro/outro musicby Ellis Delta:soundcloud.com/ellisdelta Interstitial music by earthchain:soundcloud.com/earthchain

26 MIN2018 DEC 17
Comments
#92: Why I Moved To Japan

#91: The Reality of Being Vegan In Japan (it sucks)

EToday is all about what it's really like to be vegan in Japan. Spoiler alert: it ain't rainbows and butterflies. Some of what I talk about: What it was like to travel for 8 months as a vegan Perception of veganism in Japan Stories about bad experiences eating out as a vegan How my thoughts on veganism have changed in the past year BECOME A PATRON:patreon.com/nobullpodcast MY SOCIAL LINKS:Follow me on Instagram:@annawildmanRead my blog:annawildman.blog/ Tweet at me:@wildmannaEmail me:annanwildman@gmail.com YouTube:www.youtube.com/channel/annawildman Intro/outro musicby Ellis Delta:soundcloud.com/ellisdelta Interstitial music by earthchain:soundcloud.com/earthchain SHOW NOTES: People/places/things mentioned in episode Vegucated:https://en.wikipedia.org/wiki/Vegucated Soup Stock:http://www.soup-stock-tokyo.com/

26 MIN2018 DEC 10
Comments
#91: The Reality of Being Vegan In Japan (it sucks)

#90: Transitioning to Tokyo Life

EAfter a few months of silence, I am back with another episode... basically catching you guys up on what I've been up to since the last episode. I talk about my job, Adrian's visit to Japan, my new hobbies, work life balance, and more.

31 MIN2018 DEC 3
Comments
#90: Transitioning to Tokyo Life