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AriFit Wellness: Sex, Consent & Self-Defense

Arielle Kantor

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AriFit Wellness: Sex, Consent & Self-Defense
AriFit Wellness: Sex, Consent & Self-Defense

AriFit Wellness: Sex, Consent & Self-Defense

Arielle Kantor

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About Us

Sex, Consent & Self-Defense uplifts your mind, body, spirit & soul through taboo feminist-driven conversations designed to inform, educate and empower. By sharing our personal “me too’s” and mastering our mindset, in unity, we can create a safer, more sustainable world.

Latest Episodes

Healing Drum Solo

Listen on repeat for calm or sleep. This is played using a rainstick and a 420 Hz "abundance frequency" healing drum.

8 MINAPR 4
Comments
Healing Drum Solo

UpLeveling Daily Affirmations

Highly recommended to revisit these affirmations each morning and during times of unease or in need. no intro-no outro-no ads. Move through, deep dive, find peace with ease. START: healing hz noise. MID: @ minute 2:03 Verbal Affirmations. END: @ minute 12.69 healing hertz.

15 MINMAR 3
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UpLeveling Daily Affirmations

Ep02: HSV Facts

Ari's solo conversation introducing sex, consent and STI'ssharing her journey living with a virus. Music created and produced by Masta Ro$hi

26 MINFEB 2
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Ep02: HSV Facts

AriFit Wellness Ep01: START HERE

These inclusive, invigorating, feminist-driven conversations spark up your mind, body, spirit and soul. Explicit language. Start your listening journey on THIS episode so that we both align our expectations for future listens as well as learning more about me, Ari! Music by Masta Ro$hi.

12 MINJAN 11
Comments
AriFit Wellness Ep01: START HERE
the END

Latest Episodes

Healing Drum Solo

Listen on repeat for calm or sleep. This is played using a rainstick and a 420 Hz "abundance frequency" healing drum.

8 MINAPR 4
Comments
Healing Drum Solo

UpLeveling Daily Affirmations

Highly recommended to revisit these affirmations each morning and during times of unease or in need. no intro-no outro-no ads. Move through, deep dive, find peace with ease. START: healing hz noise. MID: @ minute 2:03 Verbal Affirmations. END: @ minute 12.69 healing hertz.

15 MINMAR 3
Comments
UpLeveling Daily Affirmations

Ep02: HSV Facts

Ari's solo conversation introducing sex, consent and STI'ssharing her journey living with a virus. Music created and produced by Masta Ro$hi

26 MINFEB 2
Comments
Ep02: HSV Facts

AriFit Wellness Ep01: START HERE

These inclusive, invigorating, feminist-driven conversations spark up your mind, body, spirit and soul. Explicit language. Start your listening journey on THIS episode so that we both align our expectations for future listens as well as learning more about me, Ari! Music by Masta Ro$hi.

12 MINJAN 11
Comments
AriFit Wellness Ep01: START HERE
the END