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Best Self Babes

Sammy Bingham

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Best Self Babes
Best Self Babes

Best Self Babes

Sammy Bingham

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Followers
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Plays
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About Us

Sammy is a driven, compassionate and inspiring individual who is determined to pursue her soul's mission, and help you all to do the same! In this podcast, Sammy shares her life experiences, set backs, knowledge, and encouragement throughout her journey in hopes of helping those who relate, and help guide YOU in the right direction of their own personal self growth and discovery!

Latest Episodes

SOCIAL MEDIA + MENTAL HEALTH (feat. DEREK ANDERSON)

ESocial media and mental health. The impact of one on another has been extremely great in this day in age. In this episode I have a very special guest, Derek Anderson, who sheds light on his experiences with social media and how it had an effect on his mental health. He also shares tips on how he has improved his mental health! **Disclaimer: We are not licensed mental health therapist or counselors. If you or someone you know is suffering, please seek help. All of this content is from personal experiences.

22 MIN2018 APR 4
Comments
SOCIAL MEDIA + MENTAL HEALTH (feat. DEREK ANDERSON)

LET GO and SHIFT!

EIn this episode I chat about being able to let go of our past selves, trust the NOW and SHIFT into what we are drawn to, who we want to become and trusting 110% where our inner curiosities may take us.

21 MIN2018 APR 1
Comments
LET GO and SHIFT!

Are you ALLOWING yourself to RECIEVE?

EHey Loves!! Are you ALLOWING yourself to RECIEVE? Receive opportunities for growth, love, abundance and flow? In this episode I talk about my day and how allowing to receive opportunities that day actually GAVE me an opportunity to dive into Reiki Training and how excited I am for it! Check it out, I hope it resonates with you, and I will catch you in future episodes!

9 MIN2018 MAR 15
Comments
Are you ALLOWING yourself to RECIEVE?

BUILDING YOUR MINDSET MUSCLE

EBuilding YOUR Mindset MUSCLE!! In today's episode I touch on a few tips on how to build your mindset! Building our mindset is JUST as important on building our muscles, it takes time, patience and practice but by in putting in the work, we will get STRONGER each time we fall off track. I hope YOU resonate with this, share with me on instagram or comment on this podcast and share how YOU like to build your mindset muscle! Instagram: @sammybingg

18 MIN2018 MAR 8
Comments
BUILDING YOUR MINDSET MUSCLE

My Spiritual Journey-Numerology, Astrology, Manifestation + ALL OF THE ABOVE

ENumerology, Astrology, Manifestation, Chakras, Crystals, Vibration--WHAT?? In this episode I chat about my spiritual journey and my understanding of it and what I have been drawn too! This episode is more of my timeline in life and how I've given, received, learned, loved, and how it all ties together.

46 MIN2018 FEB 16
Comments
My Spiritual Journey-Numerology, Astrology, Manifestation + ALL OF THE ABOVE

TAKING THE BIG LEAP

EIn this episode I discuss my take on the book "The Big Leap" by Gay Hendricks. HANDS DOWN A MUST READ!!! Enjoy!

13 MIN2018 JAN 27
Comments
TAKING THE BIG LEAP

Anxiety/Depression & Getting UNSTUCK

EWelcome! In this episode I bring you 5 tips and experiences that have personally helped me through my anxiety and depression. Disclaimer: I am not a licensed therapist.

19 MIN2018 JAN 22
Comments
Anxiety/Depression & Getting UNSTUCK

HI I'm Sammy!

EAre you a soul seeker? Hello! My name is Sammy! In this episode I shed light on my life experiences, and my excitement with self-growth, and what I want to bring to you and the world. Website: www.sammybinggfitness.com Instagram: @sammybingg

24 MIN2018 JAN 21
Comments
HI I'm Sammy!
the END

Latest Episodes

SOCIAL MEDIA + MENTAL HEALTH (feat. DEREK ANDERSON)

ESocial media and mental health. The impact of one on another has been extremely great in this day in age. In this episode I have a very special guest, Derek Anderson, who sheds light on his experiences with social media and how it had an effect on his mental health. He also shares tips on how he has improved his mental health! **Disclaimer: We are not licensed mental health therapist or counselors. If you or someone you know is suffering, please seek help. All of this content is from personal experiences.

22 MIN2018 APR 4
Comments
SOCIAL MEDIA + MENTAL HEALTH (feat. DEREK ANDERSON)

LET GO and SHIFT!

EIn this episode I chat about being able to let go of our past selves, trust the NOW and SHIFT into what we are drawn to, who we want to become and trusting 110% where our inner curiosities may take us.

21 MIN2018 APR 1
Comments
LET GO and SHIFT!

Are you ALLOWING yourself to RECIEVE?

EHey Loves!! Are you ALLOWING yourself to RECIEVE? Receive opportunities for growth, love, abundance and flow? In this episode I talk about my day and how allowing to receive opportunities that day actually GAVE me an opportunity to dive into Reiki Training and how excited I am for it! Check it out, I hope it resonates with you, and I will catch you in future episodes!

9 MIN2018 MAR 15
Comments
Are you ALLOWING yourself to RECIEVE?

BUILDING YOUR MINDSET MUSCLE

EBuilding YOUR Mindset MUSCLE!! In today's episode I touch on a few tips on how to build your mindset! Building our mindset is JUST as important on building our muscles, it takes time, patience and practice but by in putting in the work, we will get STRONGER each time we fall off track. I hope YOU resonate with this, share with me on instagram or comment on this podcast and share how YOU like to build your mindset muscle! Instagram: @sammybingg

18 MIN2018 MAR 8
Comments
BUILDING YOUR MINDSET MUSCLE

My Spiritual Journey-Numerology, Astrology, Manifestation + ALL OF THE ABOVE

ENumerology, Astrology, Manifestation, Chakras, Crystals, Vibration--WHAT?? In this episode I chat about my spiritual journey and my understanding of it and what I have been drawn too! This episode is more of my timeline in life and how I've given, received, learned, loved, and how it all ties together.

46 MIN2018 FEB 16
Comments
My Spiritual Journey-Numerology, Astrology, Manifestation + ALL OF THE ABOVE

TAKING THE BIG LEAP

EIn this episode I discuss my take on the book "The Big Leap" by Gay Hendricks. HANDS DOWN A MUST READ!!! Enjoy!

13 MIN2018 JAN 27
Comments
TAKING THE BIG LEAP

Anxiety/Depression & Getting UNSTUCK

EWelcome! In this episode I bring you 5 tips and experiences that have personally helped me through my anxiety and depression. Disclaimer: I am not a licensed therapist.

19 MIN2018 JAN 22
Comments
Anxiety/Depression & Getting UNSTUCK

HI I'm Sammy!

EAre you a soul seeker? Hello! My name is Sammy! In this episode I shed light on my life experiences, and my excitement with self-growth, and what I want to bring to you and the world. Website: www.sammybinggfitness.com Instagram: @sammybingg

24 MIN2018 JAN 21
Comments
HI I'm Sammy!
the END
hmly
himalayaプレミアムへようこそ聴き放題のオーディオブックをお楽しみください。