Beyond the To Do List
Erik Fisher, Productivity Podcaster, Author, and C
Join your host, Erik Fisher, as he talks to successful friends and influencers about how they manage their time, prioritize their tasks, and take steps to avoid burnout.
Overwhelm: Dr. Samantha Brody on Overcoming Overwhelm and Dismantling Stress – BTTDL256
For decades, Dr. Samantha has helped people to transform their lives with her innovative approach. Now you can use the same tested tools and guidance to experience the freedom of better health, greater resilience, and peace of mind. Samantha's new book isOvercoming Overwhelm: Dismantle Your Stress from the Inside Out. In this episode she and Erik talk aboutovercoming overwhelm, dismantling stress and achieving greater resilience. Book page: www.DrSamantha.com/overcomingoverwhelm Values exercise: https://drsamantha.com/wp-content/uploads/2018/12/VALUES-worksheet-final.pdf Sample chapter: https://drsamantha.com/wp-content/uploads/2019/01/DrSamantha_OvercomingOverwhelm-Excerpt-Ch3-Jan2019.pdf Mentioned in this episode: Blinkist – Get a 7 day free trial! The Great Courses Plus – Get a free trial! Ziprecruiter – Post your job for free!
Growth: Paul Jarvis on Resilience, Autonomy, Speed and Simplicity – BTTDL255
Paul Jarvis is a web designer, best-selling author and gentleman of adventure. Paul has areputation as the designer whose vision and web design strategy is the prime catalyst for building multi-million dollar businesses. He's worked with Silicon Valley startups, pro sports athletes, Fortune 500 companies, best-selling authors and the world’s biggest entrepreneurs. Paul has ben on the show once before which you can find here. Paul's new book isCompany of One: Why Staying Small Is the Next Big Thing for Business. In this episode he and Erik talk aboutstaying small and avoiding growth to have freedom to pursue more meaningful pleasures in life, and avoid the headaches that result from dealing with employees, long meetings, or worrying about expansion. Company of One introduces this unique business strategy and explains how to make it work for you. Mentioned in this episode: * Jobscan – Use promo code ‘beyond' to get 10% off * Babbel – Try Babbel for free! * Textexpander – Get 20% ...
Bonus Episode: Optimal Living Daily
I’m sharing a podcast episode with you from Optimal Living Daily. This is a podcast that’s always in the top charts for good reason—it’s a simple idea, really—Justin gets permission from authors and narrates the best blogs for you. It’s like an ongoing audiobook, but from a bunch of different authors… many you’ve heard right here, like Cal Newport, Joshua Becker, Ryan Holiday, James Clear, and many more. Listen to their best articles in podcast form—just 1 a day in short episodes. Check it out and subscribe—that’s the podcast Optimal Living Daily.
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