Black Girl In Om
Lauren Ash, Deun Ivory
Welcome to your go-to conversation on all things wellness, self-care and self-love for women of color, hosted by Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory. This show uplifts, affirms, and informs and features a refreshing line-up of guests—including yogis, holistic lifestylists, clean beauty experts, and a plethora of other movers, shakers, and innovators within the wellness and beauty industries. This buzzworthy show speaks directly from women of color to women of color and strives to inspire women around the world.
#40: Salud To Season Three: The Finale with Lauren Ash and Deun Ivory
40 — Salud To Season Three: The Finale with Lauren Ash and Deun Ivory This honest and open conversation between Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory serves as a reminder that the direction of your life is always in your power. Our leading ladies are reflecting on their current paths to greatness and we are feeling oh so inspired as a result. Listen in to get a taste of some of the powerful intentions they set for themselves and hear the affirming wins + places of growth that have come into their lives as a result. Every season finale is a bittersweet occasion because it marks the end of one chapter but the beginning of another. See y’all soon for Season 4 — we’re already counting down the days! In our best Beyoncé voice, salud, salud, salud, salud to all these accomplishments and all that's to come!
#39: Activating Awareness with Liana Naima
39 — Activating Awareness with Liana Naima In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory share space, lessons, blessings, and laughs with Liana Naima, a reiki practitioner, voice alchemist, dreamwork facilitator, spiritual guide, and beloved member of our Black Girl In Om Tribe. In essence, Liana helps those who seek her guidance uncover, restore, and live fully as their higher self, an ability she became aware of when she surrendered to her own truth. We KNOW this episode is going to touch lives, a gift Liana bestows with her radiant presence and meaningful work. Listen in for a preview into the wonderful world of wellness Liana inhabits! This conversation encompasses so many different topics, but they all comes back to a central theme: awareness and honesty in your relationship to self. Press play and get inspired to live your best life today.
38: A Celebration of Life with Randi Gloss
38: A Celebration of Life with Randi Gloss Are y’all ready for this? From start to finish, this episode explores some very important topics as it relates to our experiences as black people in America. Join Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory in a powerful conversation with Randi Gloss, a social entrepreneur, activist and founder of GLOSSRAGS, wearable activism sporting critically crafted designs that are a catalyst for social activism and discourse. In this episode, we begin to peel back the layers to some of the most trying issues that are facing communities of color in today’s social climate. Randi breaks down the evolution of the word “woke”, the many facets of activism, how her work helps to celebrate life and the ways in which mindfulness helps her to stay balanced doing this critical work. We’re taking woke to a new level with this one.
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