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Defeating Depression with Dallas Amsden

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Defeating Depression with Dallas Amsden
Defeating Depression with Dallas Amsden

Defeating Depression with Dallas Amsden

LineupMedia.fm

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OVERVIEWEPISODESYOU MAY ALSO LIKE

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with Dallas Amsden

Latest Episodes

Virginia Muzquiz – Power Mindset for Your Business Growth

In this week’s Defeating Depression Podcast, I am excited and honored to introduce to you my business coach, Virginia Muzquiz. Virginia is one of my absolute favorite people. She is a rockstar, and I know you're going to love her energy as we discuss depression, anxiety, and how Mindset and Mental Health are crucial to...

55 MIN1 w ago
Comments
Virginia Muzquiz – Power Mindset for Your Business Growth

Candace Glass – Mindfulness and Mental Health

In this week’s Defeating Depression Podcast, I get the pleasure of sitting down with Candace Glass, the owner of Southtown Yoga and Southtown Healing + Arts in St. Louis, MO. In a very warm and candid conversation, we cover a wide array of topics from topics such as letting go of old beliefs, mindfulness and...

43 MIN2 w ago
Comments
Candace Glass – Mindfulness and Mental Health

Dr. Greg Skelly – Mental Health, Fitness and Nutrition

In this episode of the Defeating Depression Podcast, I sit down for a face- to-face with my CrossFit coach, Dr. Greg Skelly to discuss mental health and the connection of our mind and our body. We talk about how things like movement, physical exercise and good nutrition choices can fuel a better atmosphere for your...

59 MINOCT 23
Comments
Dr. Greg Skelly – Mental Health, Fitness and Nutrition

Graham Davey – The Anxiety Epidemic

In the premiere episode of our new season, I am honored to speak with Dr. Graham Davey. He is the author of the new book, The Anxiety Epidemic – The Causes of Our Modern-Day Anxieties. Dr. Davey serves as an emeritus professor of psychology at the University of Sussex, and he is a former president...

51 MINOCT 16
Comments
Graham Davey – The Anxiety Epidemic

Ep#139: Valerie Cordero – Families for Depression Awareness

In this episode, we speak with Valerie Cordero. She is the Co-Executive Director of Families for Depression Awareness, a national nonprofit organization helping families recognize and cope with depression and bipolar disorder to get people well and prevent suicides. Since assuming the role of Co-Executive Director, Valerie has lent her voice to national discussions of...

48 MINAUG 1
Comments
Ep#139: Valerie Cordero – Families for Depression Awareness

Ep#138: Ryan Bogdan, BRAIN Lab

This week, we speak with Ryan Bogdan. He is an Associate Professor of Psychological and Brain Sciences at Washington University in St. Louis. He directs the BRAIN lab, which studies how genetic and environmental factors shape psychopathology risk and related neural circuitry. Don’t forget, we also have a free, downloadable eGuide available for you. It’s...

40 MINJUL 25
Comments
Ep#138: Ryan Bogdan, BRAIN Lab

Ep#137: Dallas Amsden – Fail Forward

Host and Coach, Dallas Amsden, talking with us today about his recent journey into CrossFit and how facing failure every day – whether it be mental failure, muscle failure, etc. – is one of the best ways to overcome depression and anxiety because it challenges our adversity quotient on a daily basis. Failure can be...

30 MINJUL 10
Comments
Ep#137: Dallas Amsden – Fail Forward

Ep#136: Dallas Amsden – Tackle Your Depression

This week, your host, Dallas Amsden, goes one-on-one with you to talk about you can overcome panic, pessimism, and procrastination in order to tackle your depression. In a raw conversation, Dallas encourages you to take the daily steps to walk out of the darkness of your depression and/or anxiety. As a supplement to this episode,...

37 MINJUL 3
Comments
Ep#136: Dallas Amsden – Tackle Your Depression

Ep#135: Al Levin – Host, The Depression Files Podcast

In this week’s episode, we speak with Al Levin. He is an assistant principal in an urban public elementary school. He is a certified co-active coach through the Coaches Training Institute. Having recovered from two bouts of major depressive disorder, Al has a passion for supporting others with mental illnesses, particularly men with depression. In...

68 MINJUN 26
Comments
Ep#135: Al Levin – Host, The Depression Files Podcast

Ep#134: Dr. Deborah Serani – Depression and Your Child

This week, we speak with Dr. Deborah Serani. She is an expert in depression, specializing in its treatment and living successfully with the disorder since childhood. She is a licensed psychologist in practice twenty five years, an associate professor at Adelphi University, and author of the award-winning books “Living with Depression” and “Depression and Your...

57 MINJUN 19
Comments
Ep#134: Dr. Deborah Serani – Depression and Your Child

Latest Episodes

Virginia Muzquiz – Power Mindset for Your Business Growth

In this week’s Defeating Depression Podcast, I am excited and honored to introduce to you my business coach, Virginia Muzquiz. Virginia is one of my absolute favorite people. She is a rockstar, and I know you're going to love her energy as we discuss depression, anxiety, and how Mindset and Mental Health are crucial to...

55 MIN1 w ago
Comments
Virginia Muzquiz – Power Mindset for Your Business Growth

Candace Glass – Mindfulness and Mental Health

In this week’s Defeating Depression Podcast, I get the pleasure of sitting down with Candace Glass, the owner of Southtown Yoga and Southtown Healing + Arts in St. Louis, MO. In a very warm and candid conversation, we cover a wide array of topics from topics such as letting go of old beliefs, mindfulness and...

43 MIN2 w ago
Comments
Candace Glass – Mindfulness and Mental Health

Dr. Greg Skelly – Mental Health, Fitness and Nutrition

In this episode of the Defeating Depression Podcast, I sit down for a face- to-face with my CrossFit coach, Dr. Greg Skelly to discuss mental health and the connection of our mind and our body. We talk about how things like movement, physical exercise and good nutrition choices can fuel a better atmosphere for your...

59 MINOCT 23
Comments
Dr. Greg Skelly – Mental Health, Fitness and Nutrition

Graham Davey – The Anxiety Epidemic

In the premiere episode of our new season, I am honored to speak with Dr. Graham Davey. He is the author of the new book, The Anxiety Epidemic – The Causes of Our Modern-Day Anxieties. Dr. Davey serves as an emeritus professor of psychology at the University of Sussex, and he is a former president...

51 MINOCT 16
Comments
Graham Davey – The Anxiety Epidemic

Ep#139: Valerie Cordero – Families for Depression Awareness

In this episode, we speak with Valerie Cordero. She is the Co-Executive Director of Families for Depression Awareness, a national nonprofit organization helping families recognize and cope with depression and bipolar disorder to get people well and prevent suicides. Since assuming the role of Co-Executive Director, Valerie has lent her voice to national discussions of...

48 MINAUG 1
Comments
Ep#139: Valerie Cordero – Families for Depression Awareness

Ep#138: Ryan Bogdan, BRAIN Lab

This week, we speak with Ryan Bogdan. He is an Associate Professor of Psychological and Brain Sciences at Washington University in St. Louis. He directs the BRAIN lab, which studies how genetic and environmental factors shape psychopathology risk and related neural circuitry. Don’t forget, we also have a free, downloadable eGuide available for you. It’s...

40 MINJUL 25
Comments
Ep#138: Ryan Bogdan, BRAIN Lab

Ep#137: Dallas Amsden – Fail Forward

Host and Coach, Dallas Amsden, talking with us today about his recent journey into CrossFit and how facing failure every day – whether it be mental failure, muscle failure, etc. – is one of the best ways to overcome depression and anxiety because it challenges our adversity quotient on a daily basis. Failure can be...

30 MINJUL 10
Comments
Ep#137: Dallas Amsden – Fail Forward

Ep#136: Dallas Amsden – Tackle Your Depression

This week, your host, Dallas Amsden, goes one-on-one with you to talk about you can overcome panic, pessimism, and procrastination in order to tackle your depression. In a raw conversation, Dallas encourages you to take the daily steps to walk out of the darkness of your depression and/or anxiety. As a supplement to this episode,...

37 MINJUL 3
Comments
Ep#136: Dallas Amsden – Tackle Your Depression

Ep#135: Al Levin – Host, The Depression Files Podcast

In this week’s episode, we speak with Al Levin. He is an assistant principal in an urban public elementary school. He is a certified co-active coach through the Coaches Training Institute. Having recovered from two bouts of major depressive disorder, Al has a passion for supporting others with mental illnesses, particularly men with depression. In...

68 MINJUN 26
Comments
Ep#135: Al Levin – Host, The Depression Files Podcast

Ep#134: Dr. Deborah Serani – Depression and Your Child

This week, we speak with Dr. Deborah Serani. She is an expert in depression, specializing in its treatment and living successfully with the disorder since childhood. She is a licensed psychologist in practice twenty five years, an associate professor at Adelphi University, and author of the award-winning books “Living with Depression” and “Depression and Your...

57 MINJUN 19
Comments
Ep#134: Dr. Deborah Serani – Depression and Your Child
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