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Dr Berg’s Healthy Keto and Intermittent Fasting Podcast

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Dr Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

367
Followers
2.4K
Plays
0
Raised
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About Us

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.

Latest Episodes

A Simple Way to Determine What's Going On With Your Blood Sugars

Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Berg talks about how to quickly determine what's going on with your blood sugars based on what happens after you eat. 1. If you eat and you are NOT satisfied, chances are you have insulin resistance, because the cells can't absorb fuel. 2. If you eat and you feel sleepy, it could be your sugars are too high. 3. If you eat and feel better, it could be a low blood sugar situation (hypoglycemia). Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government...

1 MIN1 days ago
Comments
A Simple Way to Determine What's Going On With Your Blood Sugars

How to Get Teenager to Eat Healthy

Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Berg talks about the ways on how to get the teens to eat healthy. You are dealing with someone who has very low awareness on the connection between what they are eating and future consequences. The perception or motivation of people when they are on medication is low because they are thinking that it is controlled or managed. A big motivator for people is when they start getting fat. There is always a pattern and then health problems follow. Levels of Motivation • High – Dying • In pain • Slight stiffness • Low – Thinking of No problem Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss thro...

11 MIN1 days ago
Comments
How to Get Teenager to Eat Healthy

Is Hypoglycemia the Opposite of Diabetes?

Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Berg answered the question, is hypoglycemia the opposite of diabetes. Diabetes is hyperglycemia, hyper meaning “high” and hypo meaning “low”. Hypoglycemia is not the opposite of hyperglycemia - it is the precursor or the thing that will turn into diabetes sooner or later. The difference between the two is that hypoglycemia is the prediabetic state while in hyperglycemia there is already an insulin resistance. What to Do for Hypoglycemia: • Intermittent Fasting • Reduce Carbs Basics of Ketogenic Diet: http://bit.ly/2B61L8j http://bit.ly/2Ws2OIR Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg Send in a voice message: https://anchor.fm/drberg/message

3 MIN2 days ago
Comments
Is Hypoglycemia the Opposite of Diabetes?

Latest Episodes

A Simple Way to Determine What's Going On With Your Blood Sugars

Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Berg talks about how to quickly determine what's going on with your blood sugars based on what happens after you eat. 1. If you eat and you are NOT satisfied, chances are you have insulin resistance, because the cells can't absorb fuel. 2. If you eat and you feel sleepy, it could be your sugars are too high. 3. If you eat and feel better, it could be a low blood sugar situation (hypoglycemia). Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government...

1 MIN1 days ago
Comments
A Simple Way to Determine What's Going On With Your Blood Sugars

How to Get Teenager to Eat Healthy

Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Berg talks about the ways on how to get the teens to eat healthy. You are dealing with someone who has very low awareness on the connection between what they are eating and future consequences. The perception or motivation of people when they are on medication is low because they are thinking that it is controlled or managed. A big motivator for people is when they start getting fat. There is always a pattern and then health problems follow. Levels of Motivation • High – Dying • In pain • Slight stiffness • Low – Thinking of No problem Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss thro...

11 MIN1 days ago
Comments
How to Get Teenager to Eat Healthy

Is Hypoglycemia the Opposite of Diabetes?

Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Berg answered the question, is hypoglycemia the opposite of diabetes. Diabetes is hyperglycemia, hyper meaning “high” and hypo meaning “low”. Hypoglycemia is not the opposite of hyperglycemia - it is the precursor or the thing that will turn into diabetes sooner or later. The difference between the two is that hypoglycemia is the prediabetic state while in hyperglycemia there is already an insulin resistance. What to Do for Hypoglycemia: • Intermittent Fasting • Reduce Carbs Basics of Ketogenic Diet: http://bit.ly/2B61L8j http://bit.ly/2Ws2OIR Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg Send in a voice message: https://anchor.fm/drberg/message

3 MIN2 days ago
Comments
Is Hypoglycemia the Opposite of Diabetes?
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