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Good Nuggets

Geoff Girardin

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Good Nuggets
Good Nuggets

Good Nuggets

Geoff Girardin

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Plays
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About Us

Bringing you a good little nugget of positivity every morning at 6AM EST, Monday through Friday.

Latest Episodes

Help! [05]

If you're in need, reach out to someone! More people can/will help than you think! And if someone asks you for help, do whatever you can to help them. -@geoffgirardin

3 MIN2017 SEP 8
Comments
Help! [05]

Do The Thing [04]

That Thing that's nagging at you. That Thing you can't get out of your head. That Thing that would make you happy. That Thing that scares you. Do that Thing. -@geoffgirardin

2 MIN2017 SEP 7
Comments
Do The Thing [04]

Stretch [03]

Simple stretches help us break the flow of sitting for too long, and gives us more mobility as we age. Get up, stretch, and keep going. -@geoffgirardin

3 MIN2017 SEP 6
Comments
Stretch [03]

Morning Rituals [02]

Morning routines are motions that we mindlessly go through as our day begins. A ritual is something that sets us up with purpose, allowing us to focus on starting on the right foot. -@geoffgirardin

3 MIN2017 SEP 5
Comments
Morning Rituals [02]

Facing Anxiety [01]

When it feels like we're drowning in the stuff that worries us, maybe it's time to take a break.

2 MIN2017 SEP 4
Comments
Facing Anxiety [01]

Preview / Good Nuggets [00]

Preview of Good Nuggets, launching September 5th, 2017.

1 MIN2017 AUG 25
Comments
Preview / Good Nuggets [00]
the END

Latest Episodes

Help! [05]

If you're in need, reach out to someone! More people can/will help than you think! And if someone asks you for help, do whatever you can to help them. -@geoffgirardin

3 MIN2017 SEP 8
Comments
Help! [05]

Do The Thing [04]

That Thing that's nagging at you. That Thing you can't get out of your head. That Thing that would make you happy. That Thing that scares you. Do that Thing. -@geoffgirardin

2 MIN2017 SEP 7
Comments
Do The Thing [04]

Stretch [03]

Simple stretches help us break the flow of sitting for too long, and gives us more mobility as we age. Get up, stretch, and keep going. -@geoffgirardin

3 MIN2017 SEP 6
Comments
Stretch [03]

Morning Rituals [02]

Morning routines are motions that we mindlessly go through as our day begins. A ritual is something that sets us up with purpose, allowing us to focus on starting on the right foot. -@geoffgirardin

3 MIN2017 SEP 5
Comments
Morning Rituals [02]

Facing Anxiety [01]

When it feels like we're drowning in the stuff that worries us, maybe it's time to take a break.

2 MIN2017 SEP 4
Comments
Facing Anxiety [01]

Preview / Good Nuggets [00]

Preview of Good Nuggets, launching September 5th, 2017.

1 MIN2017 AUG 25
Comments
Preview / Good Nuggets [00]
the END
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