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#IRL with JESI LOUI

Self Love podcast by JESI LOUI

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#IRL with JESI LOUI
#IRL with JESI LOUI

#IRL with JESI LOUI

Self Love podcast by JESI LOUI

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Followers
0
Plays
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About Us

#IRL is an uplifting weekly podcast brought to you by Jesi Loui to help create a positive mood for your morning, or help you wind down in the evening. So grab yourself a cup of coffee or a cheeky glass of wine and join me in discussions surrounding mental health, self development, relationships and career advice. Do the things you love and don't take no for an answer!

Latest Episodes

How to Stay Calm - #IRL 008

Hello everyone and welcome back to #IRL. I am very excited to have you back, and for those of you who are new welcome, welcome. Although, slightly off topic to what I said we would be talking about, I still think it's relevant to talk about how to stay Calm. Now I do give you some tips to try on staying calm, but I do want you to be able to shut your mind off from all sorts of stresses and be able to open your mind to what empowers you. Because, after all, that's exactly what being calm is. It's about doing what you love! If you ever want to chat with me please track me down on the Anchor app to send me a voice message by tapping the message button near the top and you could be featured in any episode. You can also contact me via my blog https://jesilouistudios.blogspot.com or by DM on instagram @jesilouistudios. I look forward to hearing from you and chatting with you soon. Byeee

25 MINFEB 25
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How to Stay Calm - #IRL 008

Why Do You Podcast? - #IRL 007

Hello everyone and welcome back to #IRL. I am very excited to have you back with me under this new branding, and for those of you who are new welcome, welcome. In this weeks episode I wanted to talk about why I started podcasting and how I feel it has helped me with my own mental health issues and how I feel I have grown in such a short period of time. I also talk about my podcasting influences briefly. In next weeks episode I want to talk about education so please track me down on the Anchor app to send me a voice message by tapping the message button near the top and you could be featured in the episode. You can also contact me via my blog https://jesilouistudios.blogspot.com or by DM on instagram @jesilouistudios. I look forward to hearing from you and chatting with you soon. Byeee

15 MINFEB 19
Comments
Why Do You Podcast? - #IRL 007

The Rebrand - #IRL with Jesi Loui

2 MINFEB 11
Comments
The Rebrand - #IRL with Jesi Loui

Relax, Refresh & Reconnect - Ep. 5

Welcome to this brand new episode of Procaffeinating with JESI LOUI. In this episode we discuss the ideals of restarting your day and or life with simple evening routines. We, as Humans, tend to focus on the negativity whether or not this makes us anxious or stressed and we need to stop ourselves from doing this. In this episode I discuss how I am trying to relax myself in the evenings with a simple routine and I hope this inspires you to come up with your own refresh routine in order to be rid of the day's negativity. Join in with the community discussions over on my website jesilouistudios.wixsite.com/procaffeinating Also stop by the book club page where you can join in with our latest book of the month and see the upcoming books for 2019.

17 MINJAN 28
Comments
Relax, Refresh & Reconnect - Ep. 5

You are not a Failure - Ep. 4

Welcome to this brand new episode of Procaffeinating with JESI LOUI. I'm treating this episode as a bit of a story time surrounding failure. I've had a bit of a crummy week and I wanted to just basically sot down and explain why I think I've ended up having a crummy week and learning on the spot how to deal with it. Join in with the community discussions over on my website jesilouistudios.wixsite.com/procaffeinating Also stop by the book club page where you can join in with our latest book of the month and see the upcoming books for 2019.

29 MINJAN 21
Comments
You are not a Failure - Ep. 4

Declutter Your Life - Ep. 3

Welcome to this brand new episode of Procaffeinating with JESI LOUI. In this episode we carry on from last weeks episode in becoming a "new you" by exploring the idea of decluttering our lives both physically and mentally and reducing the added stress and anxiety that having too much disorganisation can bring. Join in with the community discussions over on my website https://jesilouistudios.wixsite.com/procaffeinating. Also stop by the book club page where you can join in with our latest book of the month and see the upcoming books for 2019.

27 MINJAN 14
Comments
Declutter Your Life - Ep. 3

Living & Learning - Ep. 2

Welcome to this brand new episode of Procaffeinating with JESI LOUI. In this episode we learn how to start a fresh and make the most of obtaining your own individual identity. We often change ourselves depending on which social situation we are in, or do not learn new things simply because we live in fear of what others may think of us, so in this episode we learn how to achieve our goals without losing our identities but at the same time growing as a person. Join in with the community discussions over on my website https://jesilouistudios.wixsite.com/procaffeinating. Also stop by the book club page where you can join in with our latest book of the month and see the upcoming books for 2019.

20 MINJAN 8
Comments
Living & Learning - Ep. 2

Hello & Welcome - EP.1

Hello and welcome to the very first podcast episode of procaffeinating with JESI LOUI. This podcast will focus mainly on mental health and self development, elements to discuss along the way. https://jesilouistudios.wixsite.com/procaffeinating

7 MINJAN 6
Comments
Hello & Welcome - EP.1
the END

Latest Episodes

How to Stay Calm - #IRL 008

Hello everyone and welcome back to #IRL. I am very excited to have you back, and for those of you who are new welcome, welcome. Although, slightly off topic to what I said we would be talking about, I still think it's relevant to talk about how to stay Calm. Now I do give you some tips to try on staying calm, but I do want you to be able to shut your mind off from all sorts of stresses and be able to open your mind to what empowers you. Because, after all, that's exactly what being calm is. It's about doing what you love! If you ever want to chat with me please track me down on the Anchor app to send me a voice message by tapping the message button near the top and you could be featured in any episode. You can also contact me via my blog https://jesilouistudios.blogspot.com or by DM on instagram @jesilouistudios. I look forward to hearing from you and chatting with you soon. Byeee

25 MINFEB 25
Comments
How to Stay Calm - #IRL 008

Why Do You Podcast? - #IRL 007

Hello everyone and welcome back to #IRL. I am very excited to have you back with me under this new branding, and for those of you who are new welcome, welcome. In this weeks episode I wanted to talk about why I started podcasting and how I feel it has helped me with my own mental health issues and how I feel I have grown in such a short period of time. I also talk about my podcasting influences briefly. In next weeks episode I want to talk about education so please track me down on the Anchor app to send me a voice message by tapping the message button near the top and you could be featured in the episode. You can also contact me via my blog https://jesilouistudios.blogspot.com or by DM on instagram @jesilouistudios. I look forward to hearing from you and chatting with you soon. Byeee

15 MINFEB 19
Comments
Why Do You Podcast? - #IRL 007

The Rebrand - #IRL with Jesi Loui

2 MINFEB 11
Comments
The Rebrand - #IRL with Jesi Loui

Relax, Refresh & Reconnect - Ep. 5

Welcome to this brand new episode of Procaffeinating with JESI LOUI. In this episode we discuss the ideals of restarting your day and or life with simple evening routines. We, as Humans, tend to focus on the negativity whether or not this makes us anxious or stressed and we need to stop ourselves from doing this. In this episode I discuss how I am trying to relax myself in the evenings with a simple routine and I hope this inspires you to come up with your own refresh routine in order to be rid of the day's negativity. Join in with the community discussions over on my website jesilouistudios.wixsite.com/procaffeinating Also stop by the book club page where you can join in with our latest book of the month and see the upcoming books for 2019.

17 MINJAN 28
Comments
Relax, Refresh & Reconnect - Ep. 5

You are not a Failure - Ep. 4

Welcome to this brand new episode of Procaffeinating with JESI LOUI. I'm treating this episode as a bit of a story time surrounding failure. I've had a bit of a crummy week and I wanted to just basically sot down and explain why I think I've ended up having a crummy week and learning on the spot how to deal with it. Join in with the community discussions over on my website jesilouistudios.wixsite.com/procaffeinating Also stop by the book club page where you can join in with our latest book of the month and see the upcoming books for 2019.

29 MINJAN 21
Comments
You are not a Failure - Ep. 4

Declutter Your Life - Ep. 3

Welcome to this brand new episode of Procaffeinating with JESI LOUI. In this episode we carry on from last weeks episode in becoming a "new you" by exploring the idea of decluttering our lives both physically and mentally and reducing the added stress and anxiety that having too much disorganisation can bring. Join in with the community discussions over on my website https://jesilouistudios.wixsite.com/procaffeinating. Also stop by the book club page where you can join in with our latest book of the month and see the upcoming books for 2019.

27 MINJAN 14
Comments
Declutter Your Life - Ep. 3

Living & Learning - Ep. 2

Welcome to this brand new episode of Procaffeinating with JESI LOUI. In this episode we learn how to start a fresh and make the most of obtaining your own individual identity. We often change ourselves depending on which social situation we are in, or do not learn new things simply because we live in fear of what others may think of us, so in this episode we learn how to achieve our goals without losing our identities but at the same time growing as a person. Join in with the community discussions over on my website https://jesilouistudios.wixsite.com/procaffeinating. Also stop by the book club page where you can join in with our latest book of the month and see the upcoming books for 2019.

20 MINJAN 8
Comments
Living & Learning - Ep. 2

Hello & Welcome - EP.1

Hello and welcome to the very first podcast episode of procaffeinating with JESI LOUI. This podcast will focus mainly on mental health and self development, elements to discuss along the way. https://jesilouistudios.wixsite.com/procaffeinating

7 MINJAN 6
Comments
Hello & Welcome - EP.1
the END