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It's In My Head 2019

Si James

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It's In My Head 2019
It's In My Head 2019

It's In My Head 2019

Si James

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Followers
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Plays
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Raised
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About Us

Welcome to my perspective on Mental Health in 2019. A first hand experience of what its like to be on the roller-coaster. The up's the downs. The Self Help and family support.

Latest Episodes

Me, me, me time!

Its a simple thing, but when did you last stop and just do something that you wanted to do? Its not about others, its about taking time out from your rat race. Stop the mundane and get some excitement in your life.

6 MIN6 days ago
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Me, me, me time!

End Of Awareness Week, How was it for you?

This week Si attended a course. 12 Strangers, one room and high anxiety! With increased focus on Mental health this week. Find out how Si coped. His experience and thoughts, can you relate to this ?

9 MINMAY 17
Comments
End Of Awareness Week, How was it for you?

Mental Health Awareness Week 2019

Mental health awareness week starts every year on the second Monday in May – in 2019 from 13 – 19 May. Its Important that those who suffer, provide support or would like to know more, are provided with accurate and relevant information. So much is unknown and so many suffer in silence. In this brief podcast Si adds his support and highlights a couple of organisations to help.

3 MINMAY 13
Comments
Mental Health Awareness Week 2019

Latest Episodes

Me, me, me time!

Its a simple thing, but when did you last stop and just do something that you wanted to do? Its not about others, its about taking time out from your rat race. Stop the mundane and get some excitement in your life.

6 MIN6 days ago
Comments
Me, me, me time!

End Of Awareness Week, How was it for you?

This week Si attended a course. 12 Strangers, one room and high anxiety! With increased focus on Mental health this week. Find out how Si coped. His experience and thoughts, can you relate to this ?

9 MINMAY 17
Comments
End Of Awareness Week, How was it for you?

Mental Health Awareness Week 2019

Mental health awareness week starts every year on the second Monday in May – in 2019 from 13 – 19 May. Its Important that those who suffer, provide support or would like to know more, are provided with accurate and relevant information. So much is unknown and so many suffer in silence. In this brief podcast Si adds his support and highlights a couple of organisations to help.

3 MINMAY 13
Comments
Mental Health Awareness Week 2019

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