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Mercury Rising Fitness

BreeAnn Harris

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Mercury Rising Fitness
Mercury Rising Fitness

Mercury Rising Fitness

BreeAnn Harris

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Followers
0
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Mom, wife, sister, daughter, friend and budding wellness coach and nutritionist looking to change the world one healthy soul at a time.

Latest Episodes

Packing Healthy School Lunches

It’s back to school time! Here’s some healthful, easy tips on packing wholesome lunches!

18 MIN2018 AUG 24
Comments
Packing Healthy School Lunches

Gluttony. The Accepted Sin

What about gluttony? Why do preachers and pastor overlook this deadly sin?

14 MIN2018 JUL 18
Comments
Gluttony. The Accepted Sin

Dairy vs. Non-Dairy

Do kids really need dairy?

15 MIN2018 JUL 6
Comments
Dairy vs. Non-Dairy

What’s Gluten Intolerance

Understanding what gluten is and how it affects the body.

9 MIN2018 JUL 4
Comments
What’s Gluten Intolerance

What Does Bree Do?

My personal fitness plan

9 MIN2018 JUN 27
Comments
What Does Bree Do?

Understanding Lactose Intolerance

We break down dairy sensitivity

13 MIN2018 JUN 22
Comments
Understanding Lactose Intolerance

Food Intolerances vs. Food Allergies

Food intolerances vs. food allergies. What’s the difference?

9 MIN2018 JUN 20
Comments
Food Intolerances vs. Food Allergies

How and When You Should Be Eating

How often should you eat?

17 MIN2018 JUN 15
Comments
How and When You Should Be Eating

Don’t Be Ashamed of Your Journey

Getting over the shame of choosing to be fit!

18 MIN2018 JUN 14
Comments
Don’t Be Ashamed of Your Journey

Passing on Healthy Habits to Our Kids

Kids only know what they’re taught! Tips on how to get your picky eaters to enjoy healthy living.

15 MIN2018 JUN 8
Comments
Passing on Healthy Habits to Our Kids

Latest Episodes

Packing Healthy School Lunches

It’s back to school time! Here’s some healthful, easy tips on packing wholesome lunches!

18 MIN2018 AUG 24
Comments
Packing Healthy School Lunches

Gluttony. The Accepted Sin

What about gluttony? Why do preachers and pastor overlook this deadly sin?

14 MIN2018 JUL 18
Comments
Gluttony. The Accepted Sin

Dairy vs. Non-Dairy

Do kids really need dairy?

15 MIN2018 JUL 6
Comments
Dairy vs. Non-Dairy

What’s Gluten Intolerance

Understanding what gluten is and how it affects the body.

9 MIN2018 JUL 4
Comments
What’s Gluten Intolerance

What Does Bree Do?

My personal fitness plan

9 MIN2018 JUN 27
Comments
What Does Bree Do?

Understanding Lactose Intolerance

We break down dairy sensitivity

13 MIN2018 JUN 22
Comments
Understanding Lactose Intolerance

Food Intolerances vs. Food Allergies

Food intolerances vs. food allergies. What’s the difference?

9 MIN2018 JUN 20
Comments
Food Intolerances vs. Food Allergies

How and When You Should Be Eating

How often should you eat?

17 MIN2018 JUN 15
Comments
How and When You Should Be Eating

Don’t Be Ashamed of Your Journey

Getting over the shame of choosing to be fit!

18 MIN2018 JUN 14
Comments
Don’t Be Ashamed of Your Journey

Passing on Healthy Habits to Our Kids

Kids only know what they’re taught! Tips on how to get your picky eaters to enjoy healthy living.

15 MIN2018 JUN 8
Comments
Passing on Healthy Habits to Our Kids