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FUTR now

Anirban Saha

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FUTR now
FUTR now

FUTR now

Anirban Saha

0
Followers
0
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

This is a mental well-being podcast based on the science of character strengths and meditation. We share tips and guidelines on how you can create mental well-being habits so you have YOUR BEST DAY EVERY DAY.

Latest Episodes

Phish & Nish feelings - Per

Per the Puffin teaches us how to fish out out positive feeling s

6 MINFEB 14
Comments
Phish & Nish feelings - Per

Should Mud -Kree

Kree the Kakapo bird teaches us to shake off our should mud.

8 MINFEB 7
Comments
Should Mud -Kree

An Earful is Mindful - Lug

Lug the Lyre Bird teaches us to fine tune our ears into sounds around us so we HEAR what’s HERE.

6 MINFEB 1
Comments
An Earful is Mindful - Lug

Owl awaits Meditation -Yofee

Yofee the barred owl teaches us how to sit still and breathe like an owl...

5 MINFEB 1
Comments
Owl awaits Meditation -Yofee

Butterfly brain - Yofee

Yofee helps us again to let our thoughts and let them fly away like butterflies

9 MINJAN 31
Comments
Butterfly brain - Yofee

Welcome to Pause Parenting

This is an introduction to our podcast Pause Parenting. We bring you an overview of who we are and how we have based our programs around the science of MBSP (Mindfulness Based Strengths Program) We are based in West London, UK.

6 MIN2018 NOV 14
Comments
Welcome to Pause Parenting
the END

Latest Episodes

Phish & Nish feelings - Per

Per the Puffin teaches us how to fish out out positive feeling s

6 MINFEB 14
Comments
Phish & Nish feelings - Per

Should Mud -Kree

Kree the Kakapo bird teaches us to shake off our should mud.

8 MINFEB 7
Comments
Should Mud -Kree

An Earful is Mindful - Lug

Lug the Lyre Bird teaches us to fine tune our ears into sounds around us so we HEAR what’s HERE.

6 MINFEB 1
Comments
An Earful is Mindful - Lug

Owl awaits Meditation -Yofee

Yofee the barred owl teaches us how to sit still and breathe like an owl...

5 MINFEB 1
Comments
Owl awaits Meditation -Yofee

Butterfly brain - Yofee

Yofee helps us again to let our thoughts and let them fly away like butterflies

9 MINJAN 31
Comments
Butterfly brain - Yofee

Welcome to Pause Parenting

This is an introduction to our podcast Pause Parenting. We bring you an overview of who we are and how we have based our programs around the science of MBSP (Mindfulness Based Strengths Program) We are based in West London, UK.

6 MIN2018 NOV 14
Comments
Welcome to Pause Parenting
the END
hmly
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