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Real RecoveryCast

Lacy Bentley & Hope Ray

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Real RecoveryCast
Real RecoveryCast

Real RecoveryCast

Lacy Bentley & Hope Ray

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Followers
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Plays
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Podcast by Lacy Bentley & Hope Ray

Latest Episodes

Fault, Responsibility & Self-Care During Recovery

You might wonder if this is your fault, or how you contributed to what happened. The truth is, we are all responsible for our own actions. That doesn't do much to help you heal, though. We dig into how you can take care of yourself, what your responsibility is, and what your needs might be right now. Just because it was her addiction, her behaviors, her affair, does not mean you don't have a need for recovery and healing also. Let's chat about what's yours, and what you can do to move yourself forward in your journey.

21 MIN2018 DEC 22
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Fault, Responsibility & Self-Care During Recovery

Disclosure Done Right

It is critical disclosures are handled properly. When do you need a therapist involved? Do you or she need or want a polygraph? How do you handle it when you both might have indiscretions to report? How many details are important, and how do you decide how much you want to know? So many questions can arise when it comes to this important, sensitive, and necessary step. Whether you are thinking about rebuilding or not, at some point you will need to address the breach of trust.

47 MIN2018 DEC 22
Comments
Disclosure Done Right

Your Strength, Your Recovery, and Final Thoughts from Lacy and Hope

This podcast is a little longer. Hope and I discuss your strengths as a man dealing with deep pain and betrayal. We also cover: Should I just join the fantasy? Can I punch the guy in the face? What can I expect if she's really working recovery? The importance of the "fidelity contract" Boundaries Letting go and moving forward Not bringing the other guy/her compulsive or addictive behaviors into the bedroom yourself We also tell you how to get a hold of us and keep connected with other men who want to learn to handle betrayal in healthy, productive ways.

40 MIN2018 DEC 22
Comments
Your Strength, Your Recovery, and Final Thoughts from Lacy and Hope

Am I a Sucker for Staying?

Being cheated on is no fun. It sucks. In this age of social media, the "affair" can take on a variety of forms, from reconnecting online with an old flame, a new flame, through text and email with a colleague. Even if the "partner" was in her mind, as in pornography or an emotional affair based on fantasy, it hurts. Some partners have even felt rejected for teen/adult romance novels and a life of fantasy and sexual self-satisfaction. Men are sometimes overlooked when it comes to how women act out (or in) when it comes to romance, sex and "love. This podcasts addressed those emotions, and takes a deep look into why guys stay, and what it means. If she's truly working her recovery, is making changes and doing her part to repair the damage done, you might want to give it another go. Your family and friends might not get it. While it's important to check in with others so you don't get taken advantage of again, it is also important you make this decision in a way you that leaves you wit...

23 MIN2018 DEC 21
Comments
Am I a Sucker for Staying?

How do I Stop Thinking about what She Did?

Let's talk about triggers and how to deal with your own. It's natural to wonder what's going on in her mind, what she's thinking about, and if it's him. There is a big difference between concern and obsession though. If you start ruminating and getting stuck worrying about the future though, you won't be able to get the recovery and healing you need, or make the important decisions before you. Also covered: trigger tracking mindfulness intentional focus

25 MIN2018 DEC 20
Comments
How do I Stop Thinking about what She Did?

Recovery and Male Partner Support Introduction - Hope Ray

Hope and I chat about a few of the unique and critical needs for male partners of female sex and love addicts. She offers insights, suggestions for the beginning stages of recovery, and talks about her intensive couple's program. Introduction to the 5-part series, "Male Partner Support" released December 22, 2018.

31 MIN2018 DEC 19
Comments
Recovery and Male Partner Support Introduction - Hope Ray
the END

Latest Episodes

Fault, Responsibility & Self-Care During Recovery

You might wonder if this is your fault, or how you contributed to what happened. The truth is, we are all responsible for our own actions. That doesn't do much to help you heal, though. We dig into how you can take care of yourself, what your responsibility is, and what your needs might be right now. Just because it was her addiction, her behaviors, her affair, does not mean you don't have a need for recovery and healing also. Let's chat about what's yours, and what you can do to move yourself forward in your journey.

21 MIN2018 DEC 22
Comments
Fault, Responsibility & Self-Care During Recovery

Disclosure Done Right

It is critical disclosures are handled properly. When do you need a therapist involved? Do you or she need or want a polygraph? How do you handle it when you both might have indiscretions to report? How many details are important, and how do you decide how much you want to know? So many questions can arise when it comes to this important, sensitive, and necessary step. Whether you are thinking about rebuilding or not, at some point you will need to address the breach of trust.

47 MIN2018 DEC 22
Comments
Disclosure Done Right

Your Strength, Your Recovery, and Final Thoughts from Lacy and Hope

This podcast is a little longer. Hope and I discuss your strengths as a man dealing with deep pain and betrayal. We also cover: Should I just join the fantasy? Can I punch the guy in the face? What can I expect if she's really working recovery? The importance of the "fidelity contract" Boundaries Letting go and moving forward Not bringing the other guy/her compulsive or addictive behaviors into the bedroom yourself We also tell you how to get a hold of us and keep connected with other men who want to learn to handle betrayal in healthy, productive ways.

40 MIN2018 DEC 22
Comments
Your Strength, Your Recovery, and Final Thoughts from Lacy and Hope

Am I a Sucker for Staying?

Being cheated on is no fun. It sucks. In this age of social media, the "affair" can take on a variety of forms, from reconnecting online with an old flame, a new flame, through text and email with a colleague. Even if the "partner" was in her mind, as in pornography or an emotional affair based on fantasy, it hurts. Some partners have even felt rejected for teen/adult romance novels and a life of fantasy and sexual self-satisfaction. Men are sometimes overlooked when it comes to how women act out (or in) when it comes to romance, sex and "love. This podcasts addressed those emotions, and takes a deep look into why guys stay, and what it means. If she's truly working her recovery, is making changes and doing her part to repair the damage done, you might want to give it another go. Your family and friends might not get it. While it's important to check in with others so you don't get taken advantage of again, it is also important you make this decision in a way you that leaves you wit...

23 MIN2018 DEC 21
Comments
Am I a Sucker for Staying?

How do I Stop Thinking about what She Did?

Let's talk about triggers and how to deal with your own. It's natural to wonder what's going on in her mind, what she's thinking about, and if it's him. There is a big difference between concern and obsession though. If you start ruminating and getting stuck worrying about the future though, you won't be able to get the recovery and healing you need, or make the important decisions before you. Also covered: trigger tracking mindfulness intentional focus

25 MIN2018 DEC 20
Comments
How do I Stop Thinking about what She Did?

Recovery and Male Partner Support Introduction - Hope Ray

Hope and I chat about a few of the unique and critical needs for male partners of female sex and love addicts. She offers insights, suggestions for the beginning stages of recovery, and talks about her intensive couple's program. Introduction to the 5-part series, "Male Partner Support" released December 22, 2018.

31 MIN2018 DEC 19
Comments
Recovery and Male Partner Support Introduction - Hope Ray
the END
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