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Rescued Life

Kim Holloway

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Rescued Life
Rescued Life

Rescued Life

Kim Holloway

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Followers
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Plays
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About Us

Welcome to Rescued Life, the podcast for women with purpose in pursuit of deep wellness, presence, and purposeful living, hosted by Coach Kim Holloway. Support this podcast: https://anchor.fm/kim-holloway/support

Latest Episodes

RL006: How to Lose 50 Pounds (or Change Anything)

Whether you want to lose 50 pounds or change any other aspect of your life, being successful depends entirely on your mindset and the approach. Check out this positive and incremental strategy for lasting change and give it a shot! --- Support this podcast: https://anchor.fm/kim-holloway/support

17 MIN2018 DEC 1
Comments
RL006: How to Lose 50 Pounds (or Change Anything)

RL005: Be More Than Your Body

What would life be like if you embraced your immense worth and beauty *now*, instead of waiting to achieve some artificial future standard? Forget “before” and “after” and start embracing all of who you are today. --- Support this podcast: https://anchor.fm/kim-holloway/support

12 MIN2018 NOV 17
Comments
RL005: Be More Than Your Body

RL004: Embrace the C-Word (And Death to the Snooze Button)

Exploring the snooze button mentality - keeping the commitments we make to ourselves. --- Support this podcast: https://anchor.fm/kim-holloway/support

16 MIN2018 NOV 8
Comments
RL004: Embrace the C-Word (And Death to the Snooze Button)

RL003: The 4 Biggest Wellness Mistakes Women Make

Diet and exercise can only stick when they are tied to a why. And they are pretty much worthless without 2 other foundational elements of wellness. Check out this episode to learn about the four biggest wellness mistakes women make and how to get them right for good. --- Support this podcast: https://anchor.fm/kim-holloway/support

28 MIN2018 OCT 27
Comments
RL003: The 4 Biggest Wellness Mistakes Women Make

RL002: The Night I Was Rescued

What "Rescued Life" means and the night I was rescued from a sailing accident that dumped me in the middle of a river for six hours. --- Support this podcast: https://anchor.fm/kim-holloway/support

12 MIN2018 OCT 20
Comments
RL002: The Night I Was Rescued

RL001: You don’t need fixing.

Why fitness and nutrition efforts motivated by a lack of self-appreciation always fail in one way or another. --- Support this podcast: https://anchor.fm/kim-holloway/support

7 MIN2018 OCT 11
Comments
RL001: You don’t need fixing.
the END

Latest Episodes

RL006: How to Lose 50 Pounds (or Change Anything)

Whether you want to lose 50 pounds or change any other aspect of your life, being successful depends entirely on your mindset and the approach. Check out this positive and incremental strategy for lasting change and give it a shot! --- Support this podcast: https://anchor.fm/kim-holloway/support

17 MIN2018 DEC 1
Comments
RL006: How to Lose 50 Pounds (or Change Anything)

RL005: Be More Than Your Body

What would life be like if you embraced your immense worth and beauty *now*, instead of waiting to achieve some artificial future standard? Forget “before” and “after” and start embracing all of who you are today. --- Support this podcast: https://anchor.fm/kim-holloway/support

12 MIN2018 NOV 17
Comments
RL005: Be More Than Your Body

RL004: Embrace the C-Word (And Death to the Snooze Button)

Exploring the snooze button mentality - keeping the commitments we make to ourselves. --- Support this podcast: https://anchor.fm/kim-holloway/support

16 MIN2018 NOV 8
Comments
RL004: Embrace the C-Word (And Death to the Snooze Button)

RL003: The 4 Biggest Wellness Mistakes Women Make

Diet and exercise can only stick when they are tied to a why. And they are pretty much worthless without 2 other foundational elements of wellness. Check out this episode to learn about the four biggest wellness mistakes women make and how to get them right for good. --- Support this podcast: https://anchor.fm/kim-holloway/support

28 MIN2018 OCT 27
Comments
RL003: The 4 Biggest Wellness Mistakes Women Make

RL002: The Night I Was Rescued

What "Rescued Life" means and the night I was rescued from a sailing accident that dumped me in the middle of a river for six hours. --- Support this podcast: https://anchor.fm/kim-holloway/support

12 MIN2018 OCT 20
Comments
RL002: The Night I Was Rescued

RL001: You don’t need fixing.

Why fitness and nutrition efforts motivated by a lack of self-appreciation always fail in one way or another. --- Support this podcast: https://anchor.fm/kim-holloway/support

7 MIN2018 OCT 11
Comments
RL001: You don’t need fixing.
the END
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