Revolution Health Radio
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
RHR: The Health Benefits of Bee Products, with Carly Stein
Bee products like propolis, royal jelly, and unpasteurized honey can strengthen your immune system, improve your memory, and even help you sleep. In this episode of Revolution Health Radio, Beekeeper’s Naturals founder Carly Stein joins me to talk about these and other health benefits. Stay tuned for a special offer, so you can try bee products for yourself.
RHR: Why You Should Practice Nonviolent Communication, with Oren Sofer
The relationships you build in your life can affect your health as much as your diet, exercise plan, or sleep habits. And, if you want to build strong connections, you need effective communication skills. That’s where nonviolent communication comes in. In this episode of Revolution Health Radio, I talk with Oren Sofer about what nonviolent communication is and how it can help you connect with the people in your life.
RHR: What the Latest Research Says about Probiotics, with Lucy Mailing
Probiotics have faced controversy before, but recent news headlines have painted them as everything from completely useless to potentially harmful. That characterization in the media is the result of two studies recently published in the journal Cell. So what’s the real story when it comes to probiotics? Are they safe and helpful, or should you take them with caution? Listen as I discuss what the data really suggest about probiotics with Lucy Mailing, a microbiome researcher.
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