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#ShowMeYourWalk With Megan Kay

Megan Kay

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#ShowMeYourWalk With Megan Kay

#ShowMeYourWalk With Megan Kay

Megan Kay

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Followers
1
Plays
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About Us

Welcome to the #ShowMeYourWalk With Megan Kay podcast, where you can learn and put into action different ways of coping with mental health and daily stress while sharing your stories with the community.

Latest Episodes

My Story: Tom Rolls

Join me for a discussion on people’s experiences with narcissistic abuse. Today we have my friend Tom Rolls joining us. Remember, you are never alone. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

22 MIN2019 JUL 11
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My Story: Tom Rolls

Narcissistic Abuse Recovery

Everybody talks about how hard it is and nobody talks about how to heal. Let’s start to heal together. In this podcast I use thoughts from my upcoming book and talk through exercises that can be used to work through our trauma. Follow me on Instagram @megankaymotivate for more on this topic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

17 MIN2019 JUN 29
Comments
Narcissistic Abuse Recovery

Friendship

Friendship and socializing is much more valuable than I feel we realize. In today’s, episode, one of my best friends and I discuss his experience with this routine chance. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

12 MIN2018 JUN 30
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Friendship

Human

It doesn’t sound totally okay, but it does sound totally human. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2 MIN2018 JUN 20
Comments
Human

The Baseline: Part 1

We all have heard that watching motivational videos is good, but is it? Here I talk with my good friend Jon about his experience with motivational videos and how he feels about them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

11 MIN2018 JUN 13
Comments
The Baseline: Part 1

The Baseline

Here is a list of my routine broken down Into specific things. I will soon go over a more specific version of this as the weeks follow. After all, this is just the baseline. #showmeyourwalk --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2 MIN2018 JUN 6
Comments
The Baseline

Loving Thyself

7th grade me had a theory. I’m beginning to think she was on to something. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

3 MIN2018 MAY 30
Comments
Loving Thyself

Setbacks

We all have setbacks, but we also have a choice. Choose to grow. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2 MIN2018 MAY 23
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Setbacks

Introduction to #SMYW

My name is Megan. I am the creator of the #Showmeyourwalk campaign, a campaign designed to allow people with stressful lives and mental illness to learn healthy coping mechanisms as well as learn from others in the community. I’m so excited for you to get involved and can’t wait to hear your stories/share with you mine. You can find the campaign on Instagram and Facebook as @Showmeyourwalk :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2 MIN2018 APR 21
Comments
Introduction to #SMYW
the END

Latest Episodes

My Story: Tom Rolls

Join me for a discussion on people’s experiences with narcissistic abuse. Today we have my friend Tom Rolls joining us. Remember, you are never alone. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

22 MIN2019 JUL 11
Comments
My Story: Tom Rolls

Narcissistic Abuse Recovery

Everybody talks about how hard it is and nobody talks about how to heal. Let’s start to heal together. In this podcast I use thoughts from my upcoming book and talk through exercises that can be used to work through our trauma. Follow me on Instagram @megankaymotivate for more on this topic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

17 MIN2019 JUN 29
Comments
Narcissistic Abuse Recovery

Friendship

Friendship and socializing is much more valuable than I feel we realize. In today’s, episode, one of my best friends and I discuss his experience with this routine chance. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

12 MIN2018 JUN 30
Comments
Friendship

Human

It doesn’t sound totally okay, but it does sound totally human. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2 MIN2018 JUN 20
Comments
Human

The Baseline: Part 1

We all have heard that watching motivational videos is good, but is it? Here I talk with my good friend Jon about his experience with motivational videos and how he feels about them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

11 MIN2018 JUN 13
Comments
The Baseline: Part 1

The Baseline

Here is a list of my routine broken down Into specific things. I will soon go over a more specific version of this as the weeks follow. After all, this is just the baseline. #showmeyourwalk --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2 MIN2018 JUN 6
Comments
The Baseline

Loving Thyself

7th grade me had a theory. I’m beginning to think she was on to something. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

3 MIN2018 MAY 30
Comments
Loving Thyself

Setbacks

We all have setbacks, but we also have a choice. Choose to grow. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2 MIN2018 MAY 23
Comments
Setbacks

Introduction to #SMYW

My name is Megan. I am the creator of the #Showmeyourwalk campaign, a campaign designed to allow people with stressful lives and mental illness to learn healthy coping mechanisms as well as learn from others in the community. I’m so excited for you to get involved and can’t wait to hear your stories/share with you mine. You can find the campaign on Instagram and Facebook as @Showmeyourwalk :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2 MIN2018 APR 21
Comments
Introduction to #SMYW
the END

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