title

Sleep Meditations for relaxation and lucid dreaming

Stephen Davies

31
Followers
259
Plays
Sleep Meditations for relaxation and lucid dreaming

Sleep Meditations for relaxation and lucid dreaming

Stephen Davies

31
Followers
259
Plays
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About Us

Lucid dreaming exercises and meditations. Commentaries and mindfulness practices for increasing the chances of having a lucid dream and improve sleep quality.

Latest Episodes

ocean waves with birdsong - nature sounds for sleep, relaxation, mindfulness and meditation

Donate at https://www.paypal.me/beherenowspace Nature sounds. Relaxing ocean waves and birdsong. Perfect for sleep, relaxation, mindfulness and meditation. For more tracks like this go to my other podcast Nature Sounds for sleep relaxation and meditation.

19 MIN2018 JUN 5
Comments
ocean waves with birdsong - nature sounds for sleep, relaxation, mindfulness and meditation

3 stages of breath and body awareness: sleep and lucid dreaming commentary with ocean waves

Donate at https://www.paypal.me/beherenowspace A sleep and lucid dreaming meditation commentary using mindfulness mediation techniques of a body scan and breath awareness.

34 MIN2018 JUN 5
Comments
3 stages of breath and body awareness: sleep and lucid dreaming commentary with ocean waves

energising chakra meditation for sleep and lucid dreaming with ocean waves

Donate at https://www.paypal.me/beherenowspace energising chakra meditation for sleep and lucid dreaming with ocean waves

26 MIN2018 JUN 5
Comments
energising chakra meditation for sleep and lucid dreaming with ocean waves

storing awareness and subtle energy sleep and lucid dreaming commentary with ocean waves

Donate at https://www.paypal.me/beherenowspace storing awareness and subtle energy sleep and lucid dreaming commentary with ocean waves increase your alertness and energy to make lucid dreams more likely and lore dynamic

19 MIN2018 JUN 5
Comments
storing awareness and subtle energy sleep and lucid dreaming commentary with ocean waves

control the breath, not the thoughts - sleep and lucid dreaming commentary with ocean waves

Donate at https://www.paypal.me/beherenowspace control the breath, not the thoughts - sleep and lucid dreaming commentary with ocean waves a breathing mediation that keeps you alert whilst allowing the thoughts to drift into dream like images, making a wake induced lucid dream more likely

29 MIN2017 MAY 12
Comments
control the breath, not the thoughts - sleep and lucid dreaming commentary with ocean waves

how to fall asleep without even trying - sleep and lucid dreaming commentary with ocean waves

Donate at https://www.paypal.me/beherenowspace how to fall asleep without even trying - sleep and lucid dreaming commentary with ocean waves 4 stages of relaxation and sleep preparedness endings with visualisations to deepen your experience and prepare you for lucid dreams

39 MIN2017 APR 18
Comments
how to fall asleep without even trying - sleep and lucid dreaming commentary with ocean waves
the END

Latest Episodes

ocean waves with birdsong - nature sounds for sleep, relaxation, mindfulness and meditation

Donate at https://www.paypal.me/beherenowspace Nature sounds. Relaxing ocean waves and birdsong. Perfect for sleep, relaxation, mindfulness and meditation. For more tracks like this go to my other podcast Nature Sounds for sleep relaxation and meditation.

19 MIN2018 JUN 5
Comments
ocean waves with birdsong - nature sounds for sleep, relaxation, mindfulness and meditation

3 stages of breath and body awareness: sleep and lucid dreaming commentary with ocean waves

Donate at https://www.paypal.me/beherenowspace A sleep and lucid dreaming meditation commentary using mindfulness mediation techniques of a body scan and breath awareness.

34 MIN2018 JUN 5
Comments
3 stages of breath and body awareness: sleep and lucid dreaming commentary with ocean waves

energising chakra meditation for sleep and lucid dreaming with ocean waves

Donate at https://www.paypal.me/beherenowspace energising chakra meditation for sleep and lucid dreaming with ocean waves

26 MIN2018 JUN 5
Comments
energising chakra meditation for sleep and lucid dreaming with ocean waves

storing awareness and subtle energy sleep and lucid dreaming commentary with ocean waves

Donate at https://www.paypal.me/beherenowspace storing awareness and subtle energy sleep and lucid dreaming commentary with ocean waves increase your alertness and energy to make lucid dreams more likely and lore dynamic

19 MIN2018 JUN 5
Comments
storing awareness and subtle energy sleep and lucid dreaming commentary with ocean waves

control the breath, not the thoughts - sleep and lucid dreaming commentary with ocean waves

Donate at https://www.paypal.me/beherenowspace control the breath, not the thoughts - sleep and lucid dreaming commentary with ocean waves a breathing mediation that keeps you alert whilst allowing the thoughts to drift into dream like images, making a wake induced lucid dream more likely

29 MIN2017 MAY 12
Comments
control the breath, not the thoughts - sleep and lucid dreaming commentary with ocean waves

how to fall asleep without even trying - sleep and lucid dreaming commentary with ocean waves

Donate at https://www.paypal.me/beherenowspace how to fall asleep without even trying - sleep and lucid dreaming commentary with ocean waves 4 stages of relaxation and sleep preparedness endings with visualisations to deepen your experience and prepare you for lucid dreams

39 MIN2017 APR 18
Comments
how to fall asleep without even trying - sleep and lucid dreaming commentary with ocean waves
the END
hmly
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