title

Stop Being Confused About Health

Avishek Saha

1
Followers
9
Plays
Stop Being Confused About Health

Stop Being Confused About Health

Avishek Saha

1
Followers
9
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

The most balanced health podcast ever, teaching you to escape your eating disorder, stop diet hopping, and find your truth. Support this podcast: https://anchor.fm/sbcah/support

Latest Episodes

He Had an Eating Disorder For 6 Years. This is How He Finally Recovered | Ep 26

Learn more about Christophe here: https://metabolismrecovery.com/ It's refreshing to talk to someone else who has experienced metabolic issues after dieting. This holiday season, make sure to relax and wind down. A great way to do that is by reading my book, How You're Meant to Eat. https://www.stopbeingconfusedabouthealth.com/books --- Support this podcast: https://anchor.fm/sbcah/support

52 MIN2019 DEC 22
Comments
He Had an Eating Disorder For 6 Years. This is How He Finally Recovered | Ep 26

He Gained 40lbs of Fat Doing Intermittent Fasting. From Body Dysmorphia to Recovery | Episode 25

Today I interview Carlos, a young man from Spain who went through body dysmorphia, social isolation, and a variety of diets before deciding to eat normally again. He possesses great wisdom and insight that can only be achieved from this pattern of thinking and eating that affects too many young people today. Patreon: https://www.patreon.com/sbcahealth www.stopbeingconfusedabouthealth.com --- Support this podcast: https://anchor.fm/sbcah/support

58 MIN2019 NOV 13
Comments
He Gained 40lbs of Fat Doing Intermittent Fasting. From Body Dysmorphia to Recovery | Episode 25

Low Testosterone on the Ketogenic and Carnivore Diet Explained | Episode 24

Today I speak to an RD, Steven Smith, who has gone down a similar path perhaps as yourself: diet after diet, to finally settle on intuitive eating and listening to your body. I ask him about his journey and we talk about some of the conclusions we reached. If you're struggling with getting rid of diet mentality, this interview is for you! Why Keto Is a Fad: https://www.stopbeingconfusedabouthealth.com/is-the-ketogenic-diet-a-fad-diet/ To schedule a consultation: https://www.stopbeingconfusedabouthealth.com/coaching/ Subscribe to the podcast on iTunes and Anchor: Anchor: https://anchor.fm/sbcah iTunes: https://itunes.apple.com/us/podcast/stop-being-confused-about-health/id1399744805?mt=2 Books How You're Meant to Eat: https://amzn.to/2Sx2ypa How to SBCAH: https://amzn.to/2L03Gif For pdf's: https://www.stopbeingconfusedabouthealth.com/shop/ --- Support this podcast: https://anchor.fm/sbcah/support

37 MIN2019 MAR 29
Comments
Low Testosterone on the Ketogenic and Carnivore Diet Explained | Episode 24

Ex-Carnivore Dieter Speaks Out About Orthorexia and Chronic Pelvic Pain Syndrome | Ep. 23

Today I talk to Chris from How to Be Human who is an ex-carnivore dieter, and ex-raw vegan. You can find him on Instagram and YouTube: Instagram.com/howtobehuman101 His Channel: https://www.youtube.com/channel/UCqz8kz1Cyd1eqGLDP9fMCLw Subscribe to the podcast on Anchor: https://anchor.fm/sbcah Subscribe to the podcast on iTunes and Anchor: Anchor: https://anchor.fm/sbcah iTunes: https://itunes.apple.com/us/podcast/stop-being-confused-about-health/id1399744805?mt=2 Books How You're Meant to Eat: https://amzn.to/2Sx2ypa How to SBCAH: https://amzn.to/2L03Gif For pdf's: https://www.stopbeingconfusedabouthealth.com/shop/ --- Support this podcast: https://anchor.fm/sbcah/support

37 MIN2019 MAR 21
Comments
Ex-Carnivore Dieter Speaks Out About Orthorexia and Chronic Pelvic Pain Syndrome | Ep. 23

The Ketogenic Diet Ruined My Life. Now I'm Recovering | Episode 22

In this episode I talk to another viewer who needs some advice after the ketogenic diet ruined his health. Subscribe to the podcast on Anchor: https://anchor.fm/sbcah Subscribe to the podcast on iTunes and Anchor: Anchor: https://anchor.fm/sbcah iTunes: https://itunes.apple.com/us/podcast/stop-being-confused-about-health/id1399744805?mt=2 Books How You're Meant to Eat: https://amzn.to/2Sx2ypa How to SBCAH: https://amzn.to/2L03Gif For pdf's: https://www.stopbeingconfusedabouthealth.com/shop/ --- Support this podcast: https://anchor.fm/sbcah/support

103 MIN2019 FEB 9
Comments
The Ketogenic Diet Ruined My Life. Now I'm Recovering | Episode 22

Episode 21 | Another Near-Death Experience from the Carnivore Diet

Today, I speak to another viewer who nearly died from following the carnivore diet. He was healthy beforehand, and now has to take time off work to recover. He will go back to balanced eating and listening to his body. For more information on how to stop being confused about health, see these resources: How to SBCAH: https://amzn.to/2RRChFi How You're Meant to Eat: : https://amzn.to/2Dlbzg1 --- Support this podcast: https://anchor.fm/sbcah/support

48 MIN2019 JAN 19
Comments
Episode 21 | Another Near-Death Experience from the Carnivore Diet

Episode 20 | How You're Meant to Eat Success Story

In this episode I interview a reader and client who has experienced a dramatic shift in his eating patterns before and after learning to use his intuition with food. You can get the book on Amazon here: https://amzn.to/2SYVH8E Or buy the pdf version here: https://www.stopbeingconfusedabouthealth.com/product/youre-meant-eat/ --- Support this podcast: https://anchor.fm/sbcah/support

26 MIN2019 JAN 15
Comments
Episode 20 | How You're Meant to Eat Success Story

Episode 19 | Almost Dying From the Carnivore Diet

In this episode I speak to a young man named Markus from Sweden, who reached out to me because he felt he had had similar experiences regarding dieting and such. Markus embarked on the carnivore diet to heal his gut issues, but they did not improve. Further, he suffered extreme weight loss that damaged his health and thyroid. Learn how he recovered and what he learned about life and the universe in this episode. We went pretty deep here. --- Support this podcast: https://anchor.fm/sbcah/support

56 MIN2019 JAN 5
Comments
Episode 19 | Almost Dying From the Carnivore Diet

Episode 18 | What an Adamant Carnivore Dieter Sounds Like

This "debate" was a great example of what happens to someone when they get all of their information from the internet. Further, the carnivore diet causes intense emotional instability that I am seeing more and more. This person wanted to debate me because he was angry that I criticized the carnivore diet. Take this as a case study of someone with severe diet mentality! Enjoy. --- Support this podcast: https://anchor.fm/sbcah/support

74 MIN2019 JAN 5
Comments
Episode 18 | What an Adamant Carnivore Dieter Sounds Like

Episode 17 | Anthrax Vaccine Horror Story

Today I interview Dawn, who is a Soldier's Voice. Her former partner, father of her two daughters, passed away from an extremely rare condition which she believes he contracted from the Anthrax vaccine. She shares with us her story in this episode. Check out her YouTube channel here: https://www.youtube.com/watch?v=lVE1WAhuqB8 Podcast notes and resources: https://www.stopbeingconfusedabouthealth.com/episode-17-anthrax-vaccine-horror-story/ --- Support this podcast: https://anchor.fm/sbcah/support

31 MIN2018 NOV 14
Comments
Episode 17 | Anthrax Vaccine Horror Story

Latest Episodes

He Had an Eating Disorder For 6 Years. This is How He Finally Recovered | Ep 26

Learn more about Christophe here: https://metabolismrecovery.com/ It's refreshing to talk to someone else who has experienced metabolic issues after dieting. This holiday season, make sure to relax and wind down. A great way to do that is by reading my book, How You're Meant to Eat. https://www.stopbeingconfusedabouthealth.com/books --- Support this podcast: https://anchor.fm/sbcah/support

52 MIN2019 DEC 22
Comments
He Had an Eating Disorder For 6 Years. This is How He Finally Recovered | Ep 26

He Gained 40lbs of Fat Doing Intermittent Fasting. From Body Dysmorphia to Recovery | Episode 25

Today I interview Carlos, a young man from Spain who went through body dysmorphia, social isolation, and a variety of diets before deciding to eat normally again. He possesses great wisdom and insight that can only be achieved from this pattern of thinking and eating that affects too many young people today. Patreon: https://www.patreon.com/sbcahealth www.stopbeingconfusedabouthealth.com --- Support this podcast: https://anchor.fm/sbcah/support

58 MIN2019 NOV 13
Comments
He Gained 40lbs of Fat Doing Intermittent Fasting. From Body Dysmorphia to Recovery | Episode 25

Low Testosterone on the Ketogenic and Carnivore Diet Explained | Episode 24

Today I speak to an RD, Steven Smith, who has gone down a similar path perhaps as yourself: diet after diet, to finally settle on intuitive eating and listening to your body. I ask him about his journey and we talk about some of the conclusions we reached. If you're struggling with getting rid of diet mentality, this interview is for you! Why Keto Is a Fad: https://www.stopbeingconfusedabouthealth.com/is-the-ketogenic-diet-a-fad-diet/ To schedule a consultation: https://www.stopbeingconfusedabouthealth.com/coaching/ Subscribe to the podcast on iTunes and Anchor: Anchor: https://anchor.fm/sbcah iTunes: https://itunes.apple.com/us/podcast/stop-being-confused-about-health/id1399744805?mt=2 Books How You're Meant to Eat: https://amzn.to/2Sx2ypa How to SBCAH: https://amzn.to/2L03Gif For pdf's: https://www.stopbeingconfusedabouthealth.com/shop/ --- Support this podcast: https://anchor.fm/sbcah/support

37 MIN2019 MAR 29
Comments
Low Testosterone on the Ketogenic and Carnivore Diet Explained | Episode 24

Ex-Carnivore Dieter Speaks Out About Orthorexia and Chronic Pelvic Pain Syndrome | Ep. 23

Today I talk to Chris from How to Be Human who is an ex-carnivore dieter, and ex-raw vegan. You can find him on Instagram and YouTube: Instagram.com/howtobehuman101 His Channel: https://www.youtube.com/channel/UCqz8kz1Cyd1eqGLDP9fMCLw Subscribe to the podcast on Anchor: https://anchor.fm/sbcah Subscribe to the podcast on iTunes and Anchor: Anchor: https://anchor.fm/sbcah iTunes: https://itunes.apple.com/us/podcast/stop-being-confused-about-health/id1399744805?mt=2 Books How You're Meant to Eat: https://amzn.to/2Sx2ypa How to SBCAH: https://amzn.to/2L03Gif For pdf's: https://www.stopbeingconfusedabouthealth.com/shop/ --- Support this podcast: https://anchor.fm/sbcah/support

37 MIN2019 MAR 21
Comments
Ex-Carnivore Dieter Speaks Out About Orthorexia and Chronic Pelvic Pain Syndrome | Ep. 23

The Ketogenic Diet Ruined My Life. Now I'm Recovering | Episode 22

In this episode I talk to another viewer who needs some advice after the ketogenic diet ruined his health. Subscribe to the podcast on Anchor: https://anchor.fm/sbcah Subscribe to the podcast on iTunes and Anchor: Anchor: https://anchor.fm/sbcah iTunes: https://itunes.apple.com/us/podcast/stop-being-confused-about-health/id1399744805?mt=2 Books How You're Meant to Eat: https://amzn.to/2Sx2ypa How to SBCAH: https://amzn.to/2L03Gif For pdf's: https://www.stopbeingconfusedabouthealth.com/shop/ --- Support this podcast: https://anchor.fm/sbcah/support

103 MIN2019 FEB 9
Comments
The Ketogenic Diet Ruined My Life. Now I'm Recovering | Episode 22

Episode 21 | Another Near-Death Experience from the Carnivore Diet

Today, I speak to another viewer who nearly died from following the carnivore diet. He was healthy beforehand, and now has to take time off work to recover. He will go back to balanced eating and listening to his body. For more information on how to stop being confused about health, see these resources: How to SBCAH: https://amzn.to/2RRChFi How You're Meant to Eat: : https://amzn.to/2Dlbzg1 --- Support this podcast: https://anchor.fm/sbcah/support

48 MIN2019 JAN 19
Comments
Episode 21 | Another Near-Death Experience from the Carnivore Diet

Episode 20 | How You're Meant to Eat Success Story

In this episode I interview a reader and client who has experienced a dramatic shift in his eating patterns before and after learning to use his intuition with food. You can get the book on Amazon here: https://amzn.to/2SYVH8E Or buy the pdf version here: https://www.stopbeingconfusedabouthealth.com/product/youre-meant-eat/ --- Support this podcast: https://anchor.fm/sbcah/support

26 MIN2019 JAN 15
Comments
Episode 20 | How You're Meant to Eat Success Story

Episode 19 | Almost Dying From the Carnivore Diet

In this episode I speak to a young man named Markus from Sweden, who reached out to me because he felt he had had similar experiences regarding dieting and such. Markus embarked on the carnivore diet to heal his gut issues, but they did not improve. Further, he suffered extreme weight loss that damaged his health and thyroid. Learn how he recovered and what he learned about life and the universe in this episode. We went pretty deep here. --- Support this podcast: https://anchor.fm/sbcah/support

56 MIN2019 JAN 5
Comments
Episode 19 | Almost Dying From the Carnivore Diet

Episode 18 | What an Adamant Carnivore Dieter Sounds Like

This "debate" was a great example of what happens to someone when they get all of their information from the internet. Further, the carnivore diet causes intense emotional instability that I am seeing more and more. This person wanted to debate me because he was angry that I criticized the carnivore diet. Take this as a case study of someone with severe diet mentality! Enjoy. --- Support this podcast: https://anchor.fm/sbcah/support

74 MIN2019 JAN 5
Comments
Episode 18 | What an Adamant Carnivore Dieter Sounds Like

Episode 17 | Anthrax Vaccine Horror Story

Today I interview Dawn, who is a Soldier's Voice. Her former partner, father of her two daughters, passed away from an extremely rare condition which she believes he contracted from the Anthrax vaccine. She shares with us her story in this episode. Check out her YouTube channel here: https://www.youtube.com/watch?v=lVE1WAhuqB8 Podcast notes and resources: https://www.stopbeingconfusedabouthealth.com/episode-17-anthrax-vaccine-horror-story/ --- Support this podcast: https://anchor.fm/sbcah/support

31 MIN2018 NOV 14
Comments
Episode 17 | Anthrax Vaccine Horror Story
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