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TIMONANDA TALKS

TIMONANDA TALKS

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TIMONANDA TALKS

TIMONANDA TALKS

TIMONANDA TALKS

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About Us

TIMONANDA TALKS: CHANGE YOUR MIND, CHANGE YOUR LIFE. Support this podcast: https://anchor.fm/timonanda/support

Latest Episodes

REZOOM WHERE YOU LEFT OFF

https://brightlineeating.com/2018/11/rezoom/ --- Send in a voice message: https://anchor.fm/timonanda/message Support this podcast: https://anchor.fm/timonanda/support

9 MIN2 d ago
Comments
REZOOM WHERE YOU LEFT OFF

WHY GO ON? 10 GOOD REASONS TO STAY ON YOUR DIET.

Here's a starter list of REASONS WHY you should stay on your damn diet just one more day. --- Send in a voice message: https://anchor.fm/timonanda/message Support this podcast: https://anchor.fm/timonanda/support

12 MIN6 d ago
Comments
WHY GO ON? 10 GOOD REASONS TO STAY ON YOUR DIET.

SALADS

EAT MORE (BETTER) SALADS --- Send in a voice message: https://anchor.fm/timonanda/message Support this podcast: https://anchor.fm/timonanda/support

12 MIN2019 NOV 5
Comments
SALADS

RISING UP, AFTER THE FALL

Keeping it real, one day at a time. --- Send in a voice message: https://anchor.fm/timonanda/message Support this podcast: https://anchor.fm/timonanda/support

13 MIN2019 OCT 25
Comments
RISING UP, AFTER THE FALL

A TALK ABOUT NOTHING

GETTING COMFORTABLE WITH THE CONCEPT OF NOTHINGNESS. INTRODUCING THE "WABI SABI WEIGHT LOSS" SERIES OF TALKS. https://books.google.com/books/about/How_to_Do_Nothing.html?id=286MDwAAQBAJ&printsec=frontcover&source=kp_read_button --- Send in a voice message: https://anchor.fm/timonanda/message Support this podcast: https://anchor.fm/timonanda/support

14 MIN2019 JUL 13
Comments
A TALK ABOUT NOTHING

HOW TO "NOT GAIN WEIGHT"

HOW DOES HE KEEP IT OFF? ITS NOT AS HARD AS YOU THINK! PLUS: STAYING TO COURSE --- Send in a voice message: https://anchor.fm/timonanda/message Support this podcast: https://anchor.fm/timonanda/support

16 MIN2019 JUL 11
Comments
HOW TO "NOT GAIN WEIGHT"

WHATS IMPORTANT?

DO YOU WANT TO STRUGGLE? --- Send in a voice message: https://anchor.fm/timonanda/message Support this podcast: https://anchor.fm/timonanda/support

8 MIN2019 JUL 4
Comments
WHATS IMPORTANT?

BEING "SEEN"

LOSING THE INVISIBILITY OF FATNESS MEANS GETTING COMFORTABLE WITH BEING A REGULAR SIZED PERSON. PLUS: REDEFINING YOUR "WHY". --- Send in a voice message: https://anchor.fm/timonanda/message Support this podcast: https://anchor.fm/timonanda/support

11 MIN2019 JUL 2
Comments
BEING "SEEN"

3 THINGS YOU MUST DO TO LOSE 30 POUNDS

https://www.chatelaine.com/health/canadas-new-food-guide/ --- Send in a voice message: https://anchor.fm/timonanda/message Support this podcast: https://anchor.fm/timonanda/support

8 MIN2019 JUN 24
Comments
3 THINGS YOU MUST DO TO LOSE 30 POUNDS

KILL THE OLD U

STAYING THE OLD COURSE, MEANS CONTINUING TO CHANGE AND EXPLORE. KILLING "THE OLD YOU", MAKES ROOM FOR "THE NEW YOU". --- Send in a voice message: https://anchor.fm/timonanda/message Support this podcast: https://anchor.fm/timonanda/support

14 MIN2019 JUN 21
Comments
KILL THE OLD U

Latest Episodes

REZOOM WHERE YOU LEFT OFF

https://brightlineeating.com/2018/11/rezoom/ --- Send in a voice message: https://anchor.fm/timonanda/message Support this podcast: https://anchor.fm/timonanda/support

9 MIN2 d ago
Comments
REZOOM WHERE YOU LEFT OFF

WHY GO ON? 10 GOOD REASONS TO STAY ON YOUR DIET.

Here's a starter list of REASONS WHY you should stay on your damn diet just one more day. --- Send in a voice message: https://anchor.fm/timonanda/message Support this podcast: https://anchor.fm/timonanda/support

12 MIN6 d ago
Comments
WHY GO ON? 10 GOOD REASONS TO STAY ON YOUR DIET.

SALADS

EAT MORE (BETTER) SALADS --- Send in a voice message: https://anchor.fm/timonanda/message Support this podcast: https://anchor.fm/timonanda/support

12 MIN2019 NOV 5
Comments
SALADS

RISING UP, AFTER THE FALL

Keeping it real, one day at a time. --- Send in a voice message: https://anchor.fm/timonanda/message Support this podcast: https://anchor.fm/timonanda/support

13 MIN2019 OCT 25
Comments
RISING UP, AFTER THE FALL

A TALK ABOUT NOTHING

GETTING COMFORTABLE WITH THE CONCEPT OF NOTHINGNESS. INTRODUCING THE "WABI SABI WEIGHT LOSS" SERIES OF TALKS. https://books.google.com/books/about/How_to_Do_Nothing.html?id=286MDwAAQBAJ&printsec=frontcover&source=kp_read_button --- Send in a voice message: https://anchor.fm/timonanda/message Support this podcast: https://anchor.fm/timonanda/support

14 MIN2019 JUL 13
Comments
A TALK ABOUT NOTHING

HOW TO "NOT GAIN WEIGHT"

HOW DOES HE KEEP IT OFF? ITS NOT AS HARD AS YOU THINK! PLUS: STAYING TO COURSE --- Send in a voice message: https://anchor.fm/timonanda/message Support this podcast: https://anchor.fm/timonanda/support

16 MIN2019 JUL 11
Comments
HOW TO "NOT GAIN WEIGHT"

WHATS IMPORTANT?

DO YOU WANT TO STRUGGLE? --- Send in a voice message: https://anchor.fm/timonanda/message Support this podcast: https://anchor.fm/timonanda/support

8 MIN2019 JUL 4
Comments
WHATS IMPORTANT?

BEING "SEEN"

LOSING THE INVISIBILITY OF FATNESS MEANS GETTING COMFORTABLE WITH BEING A REGULAR SIZED PERSON. PLUS: REDEFINING YOUR "WHY". --- Send in a voice message: https://anchor.fm/timonanda/message Support this podcast: https://anchor.fm/timonanda/support

11 MIN2019 JUL 2
Comments
BEING "SEEN"

3 THINGS YOU MUST DO TO LOSE 30 POUNDS

https://www.chatelaine.com/health/canadas-new-food-guide/ --- Send in a voice message: https://anchor.fm/timonanda/message Support this podcast: https://anchor.fm/timonanda/support

8 MIN2019 JUN 24
Comments
3 THINGS YOU MUST DO TO LOSE 30 POUNDS

KILL THE OLD U

STAYING THE OLD COURSE, MEANS CONTINUING TO CHANGE AND EXPLORE. KILLING "THE OLD YOU", MAKES ROOM FOR "THE NEW YOU". --- Send in a voice message: https://anchor.fm/timonanda/message Support this podcast: https://anchor.fm/timonanda/support

14 MIN2019 JUN 21
Comments
KILL THE OLD U
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