title

That Supplement Show

MegaFood

2
Followers
3
Plays
That Supplement Show

That Supplement Show

MegaFood

2
Followers
3
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

Details

About Us

Nutrition With Ambition is at the heart of everything we do here at MegaFood. Our aim for this podcast is to encourage and enhance wellness in the routine practices of vibrant everyday living. More at MegaFood.com.

Latest Episodes

Ep 22: Mothering your microbiome

Why is gut health so important? What are the signs of a distressed gut? What foods should we eat to nurture our digestive health? What should we avoid? Get the answers to these questions and more as we discuss how to mother your microbiome with Dr. Erin Stokes.

31 MIN2019 MAR 12
Comments
Ep 22: Mothering your microbiome

Ep 21: Gummies for your lifestyle gaps

Specific lifestyle needs, like getting a good night’s rest*, supporting a healthy inflammation response*, and boosting the immune system*, are all cause to consider supplementation. Today, Abigail and Killeen discuss how these “lifestyle gaps” can be addressed in an unexpected -and rather enjoyable- way.

18 MIN2019 JAN 10
Comments
Ep 21: Gummies for your lifestyle gaps

Ep 20: Three immune boosting herbs to have on hand this winter

Stay healthy- be prepared! These three herbs just may get you out of a jam this holiday season. Abigail and Killeen detail these immune-boosting botanical options, including how to best supplement with each.

16 MIN2018 NOV 8
Comments
Ep 20: Three immune boosting herbs to have on hand this winter

Ep 19: Healthy Aging

Our nutritional needs change as we progress through life, as do the health concerns we tend to have. So, let’s get proactive! Dr. Erin Stokes shares how you can get ahead of the ball when it comes to aging gracefully, by focusing on a few key areas in the here and now.

29 MIN2018 NOV 5
Comments
Ep 19: Healthy Aging

Ep 18: Fixing Our Food System with Author Robyn O'Brien ("The Unhealthy Truth")

Robyn O’Brien, food activist and author of “The Unhealthy Truth” joins our resident naturopath, Dr. Erin Stokes, for a discussion on our nation’s broken food system. She shares what’s happened to food, how things got this way, AND what we can do to set our food system back on track. If the health, nutrition and safety of your family is important to you, you’re going to want to listen to this. Visit https://www.megafood.com/podcast/ep-18-fixing-our-food-system.html for the show notes and transcript.

41 MIN2018 SEP 26
Comments
Ep 18: Fixing Our Food System with Author Robyn O'Brien ("The Unhealthy Truth")

Ep 17: Why So Stressed?

Stressed out? Join the club! Today, we're talking about what causes stress, our individual reactions to it, and some techniques to consider when the proverbial tiger rears its head. Visit https://www.megafood.com/podcast/ep-17-why-so-stressed.html for the show notes and transcript.

26 MIN2018 SEP 10
Comments
Ep 17: Why So Stressed?

Minisode 1: Choosing A Multivitamin – One vs Two Tablets

Once you’ve committed to a daily multivitamin routine, there are still some choices left to make. Is one tablet a day sufficient? Or should you opt for a two tablet serving? Abigail explains, comparing and contrasting these two choices using MegaFood products as examples. Visit https://www.megafood.com/podcast/ep-mini-1-choosing-multivitamins.html for the show notes and transcript. You can shop all MegaFood multivitamins here: https://www.megafood.com/vitamins-supplements/multivitamins/

7 MIN2018 AUG 29
Comments
Minisode 1: Choosing A Multivitamin – One vs Two Tablets

Ep 16: Demystifying Adaptogens with Dr. Tieraona Low Dog

What are adaptogens? Consumers are looking to the vast and mystical world of botanicals with increasing frequency, and adaptogenic herbs are no exception. Herbal expert Dr. Tieraona Low Dog, M.D. discusses what makes a plant an adaptogen, how adaptogens are used, and how to select the ones that are right for you. Adaptogenic herbs mentioned in this episode include bacopa, holy basil (tulsi), ashwagandha, rhodiola and maca. Visit https://www.megafood.com/podcast/ep-16-adaptogens-with-dr-tieraona-low-dog.html for the show notes and transcript.

43 MIN2018 JUL 14
Comments
Ep 16: Demystifying Adaptogens with Dr. Tieraona Low Dog

Ep 15: What's It Mean to Be a B Corp?

Chances are good that you've encountered the "circle B" seal before... but, do you know what it stands for? Learn why businesses are lining up for a chance to B the Change, and understand just what it means when you choose goods and services boasting that capital B. Visit https://www.megafood.com/podcast/ep-15-what-does-b-corp-mean.html for the show notes and transcript.

29 MIN2018 MAY 6
Comments
Ep 15: What's It Mean to Be a B Corp?

Ep 14: Tablets vs. Gummies: What You Need to Know

Gummies: They’re hot, hot, HOT. Killeen’s feeling skeptical about the trend, while Abigail’s on board. Do gummies have a rightful place in your vitamin cabinet? Join the debate and see if you’re swayed. Special Guest, Erin Stokes provides her insights as an ND, and Killeen shares a story to prove just how real the gummy craze has become. Visit https://www.megafood.com/podcast/ep-14-tablets-vs-gummies.html for the show notes and transcript. You can shop all MegaFood gummy vitamins here: https://www.megafood.com/vitamins-supplements/gummies/

26 MIN2018 APR 13
Comments
Ep 14: Tablets vs. Gummies: What You Need to Know

Latest Episodes

Ep 22: Mothering your microbiome

Why is gut health so important? What are the signs of a distressed gut? What foods should we eat to nurture our digestive health? What should we avoid? Get the answers to these questions and more as we discuss how to mother your microbiome with Dr. Erin Stokes.

31 MIN2019 MAR 12
Comments
Ep 22: Mothering your microbiome

Ep 21: Gummies for your lifestyle gaps

Specific lifestyle needs, like getting a good night’s rest*, supporting a healthy inflammation response*, and boosting the immune system*, are all cause to consider supplementation. Today, Abigail and Killeen discuss how these “lifestyle gaps” can be addressed in an unexpected -and rather enjoyable- way.

18 MIN2019 JAN 10
Comments
Ep 21: Gummies for your lifestyle gaps

Ep 20: Three immune boosting herbs to have on hand this winter

Stay healthy- be prepared! These three herbs just may get you out of a jam this holiday season. Abigail and Killeen detail these immune-boosting botanical options, including how to best supplement with each.

16 MIN2018 NOV 8
Comments
Ep 20: Three immune boosting herbs to have on hand this winter

Ep 19: Healthy Aging

Our nutritional needs change as we progress through life, as do the health concerns we tend to have. So, let’s get proactive! Dr. Erin Stokes shares how you can get ahead of the ball when it comes to aging gracefully, by focusing on a few key areas in the here and now.

29 MIN2018 NOV 5
Comments
Ep 19: Healthy Aging

Ep 18: Fixing Our Food System with Author Robyn O'Brien ("The Unhealthy Truth")

Robyn O’Brien, food activist and author of “The Unhealthy Truth” joins our resident naturopath, Dr. Erin Stokes, for a discussion on our nation’s broken food system. She shares what’s happened to food, how things got this way, AND what we can do to set our food system back on track. If the health, nutrition and safety of your family is important to you, you’re going to want to listen to this. Visit https://www.megafood.com/podcast/ep-18-fixing-our-food-system.html for the show notes and transcript.

41 MIN2018 SEP 26
Comments
Ep 18: Fixing Our Food System with Author Robyn O'Brien ("The Unhealthy Truth")

Ep 17: Why So Stressed?

Stressed out? Join the club! Today, we're talking about what causes stress, our individual reactions to it, and some techniques to consider when the proverbial tiger rears its head. Visit https://www.megafood.com/podcast/ep-17-why-so-stressed.html for the show notes and transcript.

26 MIN2018 SEP 10
Comments
Ep 17: Why So Stressed?

Minisode 1: Choosing A Multivitamin – One vs Two Tablets

Once you’ve committed to a daily multivitamin routine, there are still some choices left to make. Is one tablet a day sufficient? Or should you opt for a two tablet serving? Abigail explains, comparing and contrasting these two choices using MegaFood products as examples. Visit https://www.megafood.com/podcast/ep-mini-1-choosing-multivitamins.html for the show notes and transcript. You can shop all MegaFood multivitamins here: https://www.megafood.com/vitamins-supplements/multivitamins/

7 MIN2018 AUG 29
Comments
Minisode 1: Choosing A Multivitamin – One vs Two Tablets

Ep 16: Demystifying Adaptogens with Dr. Tieraona Low Dog

What are adaptogens? Consumers are looking to the vast and mystical world of botanicals with increasing frequency, and adaptogenic herbs are no exception. Herbal expert Dr. Tieraona Low Dog, M.D. discusses what makes a plant an adaptogen, how adaptogens are used, and how to select the ones that are right for you. Adaptogenic herbs mentioned in this episode include bacopa, holy basil (tulsi), ashwagandha, rhodiola and maca. Visit https://www.megafood.com/podcast/ep-16-adaptogens-with-dr-tieraona-low-dog.html for the show notes and transcript.

43 MIN2018 JUL 14
Comments
Ep 16: Demystifying Adaptogens with Dr. Tieraona Low Dog

Ep 15: What's It Mean to Be a B Corp?

Chances are good that you've encountered the "circle B" seal before... but, do you know what it stands for? Learn why businesses are lining up for a chance to B the Change, and understand just what it means when you choose goods and services boasting that capital B. Visit https://www.megafood.com/podcast/ep-15-what-does-b-corp-mean.html for the show notes and transcript.

29 MIN2018 MAY 6
Comments
Ep 15: What's It Mean to Be a B Corp?

Ep 14: Tablets vs. Gummies: What You Need to Know

Gummies: They’re hot, hot, HOT. Killeen’s feeling skeptical about the trend, while Abigail’s on board. Do gummies have a rightful place in your vitamin cabinet? Join the debate and see if you’re swayed. Special Guest, Erin Stokes provides her insights as an ND, and Killeen shares a story to prove just how real the gummy craze has become. Visit https://www.megafood.com/podcast/ep-14-tablets-vs-gummies.html for the show notes and transcript. You can shop all MegaFood gummy vitamins here: https://www.megafood.com/vitamins-supplements/gummies/

26 MIN2018 APR 13
Comments
Ep 14: Tablets vs. Gummies: What You Need to Know
hmly
himalayaプレミアムへようこそ聴き放題のオーディオブックをお楽しみください。