The Awake Create Inspire Podcast
When people sign up to a gym, why do some succeed in achieving their weight goals and others don't? Are there secrets that the achievers know that others don't? If you've wondered what others are doing differently to get their results, then this episode is for you! I interview Personal Trainer Claire Rapira (FB: Claire Rapira-Personal Training) and asked her what her successful clients do that lead them toward achieving their goals. She was happy to share what they were. This episode covers: The 4 most important components that made her clients successful. The 4 most important beliefs that you need to make it on your journey. The importance of connecting with the right trainer. Learning what works for others leaves clues and patterns and this episode contains valuable patterns that can make all the difference in the success of your journey.