title

The Full Frontal Living™ Podcast with Lisa Carpenter

Lisa Carpenter

4
Followers
5
Plays
The Full Frontal Living™ Podcast with Lisa Carpenter
The Full Frontal Living™ Podcast with Lisa Carpenter

The Full Frontal Living™ Podcast with Lisa Carpenter

Lisa Carpenter

4
Followers
5
Plays
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About Us

Master Coach and Emotional Resiliency Expert Lisa Carpenter dives into real, raw and honest conversations about what it takes to navigate life as a high achiever without the frustration, overwhelm, anxiety and exhaustion. This podcast is for you if you’ve always pushed to hit your goals. Despite your success, you’re burnt out without a way out. It's impacting your self-image, your health and the vision you have for your life. On the Full Frontal Living™ Podcast, you get to love what you do but love yourself more. It’s time to stop surviving and start THRIVING.

Latest Episodes

Are you choosing to suffer and struggle?

In episode 43 Lisa asks her listeners to explore what stories are holding them back from taking responsibility for the health, happiness and joy they deserve to have in life. It's only when you have the courage to explore the excuses you're making and get honest about what those excuses are costing you that you'll consider a change. No one can do the work for you and although transformation isn't comfortable, isn't it fair to say that choosing to suffer at your own hands is a much bigger price to pay? Lisa is currently accepting new coaching clients so if you're the type of woman who is no longer willing to be available for anything less than an extraordinary life book your call today. www.lisacarpenter.ca/wwm

26 MIN2 days ago
Comments
Are you choosing to suffer and struggle?

Having needs does not make you needy

In episode 43 Lisa shares about what is possible when you allow yourself to acknowledge and take responsibility for what it is you need to thrive. Having needs is part of the human experience however, many of us learned at an early age that having needs made us weak, emotional, or drama queens. It's ok to ask for what you need in healthy ways and it's imperative that you understand what it is you need to show up as your best self. Resources mentioned in today's episode. Episode 39: Interview with Adam Kiddoo on the power of receiving The 5 Love Languages by Gary Chapman To coach with Lisa www.lisacarpenter.ca/wwm If you loved this episode please share it and don't forget to leave a rating and review over on Itunes!

25 MIN1 weeks ago
Comments
Having needs does not make you needy

Episode 42: Celebrating YOU and the importance of the pause.

When was the last time you paused, acknowledged and celebrated your accomplishments? If you're like most of my clients the thought of this probably hasn't even crossed your mind. Heck, you're too focused on what's next to pause and reflect on what's here now. In today's episode, Lisa shares the importance of the pause and how to honour your big accomplishments instead of just stepping over them like they didn't matter. In our pursuit of achievement, we must remember that we need to celebrate who we've become along the journey because it matters. Our self-worth is our responsibility and taking time to celebrate ourselves isn't being a braggart or boastful it's a way of showing ourselves that we value who we're being in the world. Listen in then head over to IG to share your thoughts! https://www.instagram.com/lisacarpenterinc/ To apply for 1:1 coaching https://www.lisacarpenter.ca/wwm

27 MIN2 weeks ago
Comments
Episode 42: Celebrating YOU and the importance of the pause.

Episode 41: The top 3 reasons you fail to achieve your goals.

In today's episode Lisa shares on her top 3 reasons why high achievers can get caught in spinning their wheels and missing the mark on achieving extraordinary results. 1. Lack of attention on what matters and focusing on what you don't want instead of your vision 2. Unrealistic Expectations 3. Over-doing and over committing Listen in and then head over to IG to share you takeaways https://www.instagram.com/lisacarpenterinc/ The waitlist for Weight Loss From Within is now open www.lisacarpenter.ca/wfwwaitlist To coach 1:1 with Lisa, you can apply at www.lisacarpenter.ca/wwm

26 MIN3 weeks ago
Comments
Episode 41: The top 3 reasons you fail to achieve your goals.

Episode 40: When the unexpected happens it's all up to YOU.

In today's episode,Lisa shares how she navigates life when the unexpected happens. Tune in as she gives a quick recap of her week ahead and why she's sharing episode 16 on CHOICE with you again. In Episode 16 Lisa dives into Jim Fortin's Transformational Coaching Program and what's available if you're ready to put an end to your struggle, frustration, and lack of results. She shares how much TCP has changed her own perspectives and stories and how many others have experienced radical transformations of their own in the 14 weeks. If you've been looking for a way to dive into coaching with Lisa this is a great alternative to working with her 1:1 and she believes TCP is a foundational program that everyone should be a part of. Anything you want in life is 100% possible but it's up to you to get out of your own way and make the choice to transform from the inside out. Doors to TCP are now open for registration but are closing TOMORROW September 17, 2019!!! To learn more and register click www.lisacarpenter.ca/tcpsignup To hear stories from TCP students and alumni click www.lisacarpenter.ca/bedohavetraining To grab the special 6 pay option www.lisacarpenter.ca/tcp6pay To hear more about Lisa's journey with TCP and how to not let your thoughts and feelings control your life in episode 13 HERE I am a proud affiliate of TCP and if you register as part of my community you're going to receive 1 additional group coaching call as a BONUS and FREE enrollment into my next live round of Weight Loss From Within kicking off in January 2020 once TCP wraps. This BONUS is worth over $1500 so don't miss your opportunity to grab it now before the doors close and the decision is made for you. If you have any questions regarding TCP or coaching please reach out to me directly on Instagram HERE

26 MINSEP 17
Comments
Episode 40: When the unexpected happens it's all up to YOU.

Episode 39: The power of receiving with Adam Kiddoo

In today's bonus episode Lisa introduces her listeners to her friend, colleague and fellow coach Adam Kiddoo where they dive deep into a conversation about giving and receiving. They explore giving as a way to control and what it means to give with NO attachment. They also challenge the beliefs you may hold around what giving means and also what you may or may not realize about receiving. This is a powerful conversation about letting go, opening yourself up to possibility, releasing attachment and what it means to not be focused on the outcome. You won't look at giving or receiving through the same lens once you discover the lessons both are here to teach you. If you're ready to have your own powerful transformation and shift your beliefs so you can lead an extraordinary life before you do anything else make sure you check out Jim Fortins Transformational Coaching Program. Today is the first day of registration and you owe it to yourself to discover what is possible for you without all the stories you're carrying around that are depleting your energy. Resources and pieces of training mentioned in today's episode. To register go to www.lisacarpenter.ca/tcpsignup To watch Jim's FREE 3 part BE DO HAVE training series prior to Sept 17 www.lisacarpenter.ca/bedohavetraining To connect with Adam and be part of his 3 part live training sign up at www.aimyourfocus.com/ready The Power of Receiving by Amanda Owen

59 MINSEP 13
Comments
Episode 39: The power of receiving with Adam Kiddoo

Episode 38: What are you committed to?

To lead an extraordinary life and create extraordinary results it all comes down to who you are willing to become. In todays episode Lisa dives into what it means to be disciplined, committed and navigate the feelings of discomfort that will come up along the journey. We can do hard things with ease, without pushing or striving. Being committed does not equal burnout unless you are working from a place of not feeling good enough. The doors for Jim Fortins Transformational Coaching Program will be opening soon! Make sure you don't miss this opportunity to be a part of this 14 week program by registering to be on the wait list at www.lisacarpenter.ca/tcpwaitlist To watch all of Jim's FREE three part Be Do Have series before it's taken down go to www.lisacarpenter.ca/bedohavetraining Make sure you head over to instagram and share with Lisa what you are committed to and who you need to BEcome to make it happen. https://www.instagram.com/lisacarpenterinc/

31 MINSEP 10
Comments
Episode 38: What are you committed to?

Episode 37: How to BE the woman who creates lasting results with health and wealth.

In today's episode Lisa dives deeper into her story with money and how she transformed her relationship with it from the inside out. From thousands of dollars in debt to a successful and profitable business where she now feels in control and responsible for her money. She ties this all back to your relationship with weight and how often the stories we tell ourselves about weight are also the same stories we have with money. Tune in and learn how you can BE the woman who creates the life, business and body she desires from the inside out. She also invites you to join Jim Fortins BE DO HAVE series over on facebook. Join the 3 part series hosted in a pop up Facebook group at www.lisacarpenter.ca/bedohavegroup Sign up for the training www.lisacarpenter.ca/bedohave Resources mentioned Kate Northrup "Money a love story" Denise Duffield Thomas "Lucky Bitch Bootcamp"

37 MINSEP 4
Comments
Episode 37: How to BE the woman who creates lasting results with health and wealth.

Episode 36: An intimate conversation with my hubby about relationships, identity and recovery from addiction and co-dependancy

In todays episode Lisa brings on a very special guest, her new fiancee Macey. They speak openly and honestly about their 11 year relationship and the journey they've been on both personally and as a couple. They dive into Macey's previous struggle with drugs and alcohol and how he transformed his identity to not only remain clean & sober but also how he moved out of depression and struggle to a place of thriving in all area's of his life. Lisa also talks candidly about her wake up call and how she stopped drowning in co-dependant behaviours to create a healthy relationship with herself so that she could have a healthy relationship with not just Macey, but also with her kids and clients. You'll hear what marriage means to them both and why they waited to make this commitment to each other. Todays episode is a powerful behind the scenes look at what is possible when you take responsibility for the most important person in all your relationships and thats YOU. Resources mentioned in todays episode: To learn more about Lisa's journey check out Episode 1 of the podcast HERE To sign up for Jim Fortin's BE DO HAVE training and find out how you can transform from the inside out click HERE Coach 1:1 with Lisa by applying HERE As always we love to hear your feedback on todays episode so hop over to Instagram or Facebook to leave us a message! Instagram Facebook

55 MINAUG 27
Comments
Episode 36: An intimate conversation with my hubby about relationships, identity and recovery from addiction and co-dependancy

Episode 35: The BE DO HAVE coaching model that will give you LASTING results with Jim Fortin

In todays episode Lisa interviews one of her coaches and mentors Jim Fortin. Lisa has been a senior coach inside Jims Transformational Coaching Program for over 18 months and has witnessed what happens when you stop trying to DO your way to lasting results and you focus on changing your identity from the inside out. We talk about the relationship we have with money and with our bodies and health and why creating lasting transformation feels so hard yet can become so easy. Today you'll learn why you've been able to lose weight but have struggled to keep it off and have a healthy relationship with your body. In todays interview you'll get a new perspective on what it means to look at the stories driving your behaviours and how to flip the script to achieve LASTING transformation. Make sure you sign up for Jim's free live training starting September 4th HERE To learn more about Lisa's journey with Jim and his Transformational Coaching Program check out episode 16 of the podcast HERE

39 MINAUG 20
Comments
Episode 35: The BE DO HAVE coaching model that will give you LASTING results with Jim Fortin

Latest Episodes

Are you choosing to suffer and struggle?

In episode 43 Lisa asks her listeners to explore what stories are holding them back from taking responsibility for the health, happiness and joy they deserve to have in life. It's only when you have the courage to explore the excuses you're making and get honest about what those excuses are costing you that you'll consider a change. No one can do the work for you and although transformation isn't comfortable, isn't it fair to say that choosing to suffer at your own hands is a much bigger price to pay? Lisa is currently accepting new coaching clients so if you're the type of woman who is no longer willing to be available for anything less than an extraordinary life book your call today. www.lisacarpenter.ca/wwm

26 MIN2 days ago
Comments
Are you choosing to suffer and struggle?

Having needs does not make you needy

In episode 43 Lisa shares about what is possible when you allow yourself to acknowledge and take responsibility for what it is you need to thrive. Having needs is part of the human experience however, many of us learned at an early age that having needs made us weak, emotional, or drama queens. It's ok to ask for what you need in healthy ways and it's imperative that you understand what it is you need to show up as your best self. Resources mentioned in today's episode. Episode 39: Interview with Adam Kiddoo on the power of receiving The 5 Love Languages by Gary Chapman To coach with Lisa www.lisacarpenter.ca/wwm If you loved this episode please share it and don't forget to leave a rating and review over on Itunes!

25 MIN1 weeks ago
Comments
Having needs does not make you needy

Episode 42: Celebrating YOU and the importance of the pause.

When was the last time you paused, acknowledged and celebrated your accomplishments? If you're like most of my clients the thought of this probably hasn't even crossed your mind. Heck, you're too focused on what's next to pause and reflect on what's here now. In today's episode, Lisa shares the importance of the pause and how to honour your big accomplishments instead of just stepping over them like they didn't matter. In our pursuit of achievement, we must remember that we need to celebrate who we've become along the journey because it matters. Our self-worth is our responsibility and taking time to celebrate ourselves isn't being a braggart or boastful it's a way of showing ourselves that we value who we're being in the world. Listen in then head over to IG to share your thoughts! https://www.instagram.com/lisacarpenterinc/ To apply for 1:1 coaching https://www.lisacarpenter.ca/wwm

27 MIN2 weeks ago
Comments
Episode 42: Celebrating YOU and the importance of the pause.

Episode 41: The top 3 reasons you fail to achieve your goals.

In today's episode Lisa shares on her top 3 reasons why high achievers can get caught in spinning their wheels and missing the mark on achieving extraordinary results. 1. Lack of attention on what matters and focusing on what you don't want instead of your vision 2. Unrealistic Expectations 3. Over-doing and over committing Listen in and then head over to IG to share you takeaways https://www.instagram.com/lisacarpenterinc/ The waitlist for Weight Loss From Within is now open www.lisacarpenter.ca/wfwwaitlist To coach 1:1 with Lisa, you can apply at www.lisacarpenter.ca/wwm

26 MIN3 weeks ago
Comments
Episode 41: The top 3 reasons you fail to achieve your goals.

Episode 40: When the unexpected happens it's all up to YOU.

In today's episode,Lisa shares how she navigates life when the unexpected happens. Tune in as she gives a quick recap of her week ahead and why she's sharing episode 16 on CHOICE with you again. In Episode 16 Lisa dives into Jim Fortin's Transformational Coaching Program and what's available if you're ready to put an end to your struggle, frustration, and lack of results. She shares how much TCP has changed her own perspectives and stories and how many others have experienced radical transformations of their own in the 14 weeks. If you've been looking for a way to dive into coaching with Lisa this is a great alternative to working with her 1:1 and she believes TCP is a foundational program that everyone should be a part of. Anything you want in life is 100% possible but it's up to you to get out of your own way and make the choice to transform from the inside out. Doors to TCP are now open for registration but are closing TOMORROW September 17, 2019!!! To learn more and register click www.lisacarpenter.ca/tcpsignup To hear stories from TCP students and alumni click www.lisacarpenter.ca/bedohavetraining To grab the special 6 pay option www.lisacarpenter.ca/tcp6pay To hear more about Lisa's journey with TCP and how to not let your thoughts and feelings control your life in episode 13 HERE I am a proud affiliate of TCP and if you register as part of my community you're going to receive 1 additional group coaching call as a BONUS and FREE enrollment into my next live round of Weight Loss From Within kicking off in January 2020 once TCP wraps. This BONUS is worth over $1500 so don't miss your opportunity to grab it now before the doors close and the decision is made for you. If you have any questions regarding TCP or coaching please reach out to me directly on Instagram HERE

26 MINSEP 17
Comments
Episode 40: When the unexpected happens it's all up to YOU.

Episode 39: The power of receiving with Adam Kiddoo

In today's bonus episode Lisa introduces her listeners to her friend, colleague and fellow coach Adam Kiddoo where they dive deep into a conversation about giving and receiving. They explore giving as a way to control and what it means to give with NO attachment. They also challenge the beliefs you may hold around what giving means and also what you may or may not realize about receiving. This is a powerful conversation about letting go, opening yourself up to possibility, releasing attachment and what it means to not be focused on the outcome. You won't look at giving or receiving through the same lens once you discover the lessons both are here to teach you. If you're ready to have your own powerful transformation and shift your beliefs so you can lead an extraordinary life before you do anything else make sure you check out Jim Fortins Transformational Coaching Program. Today is the first day of registration and you owe it to yourself to discover what is possible for you without all the stories you're carrying around that are depleting your energy. Resources and pieces of training mentioned in today's episode. To register go to www.lisacarpenter.ca/tcpsignup To watch Jim's FREE 3 part BE DO HAVE training series prior to Sept 17 www.lisacarpenter.ca/bedohavetraining To connect with Adam and be part of his 3 part live training sign up at www.aimyourfocus.com/ready The Power of Receiving by Amanda Owen

59 MINSEP 13
Comments
Episode 39: The power of receiving with Adam Kiddoo

Episode 38: What are you committed to?

To lead an extraordinary life and create extraordinary results it all comes down to who you are willing to become. In todays episode Lisa dives into what it means to be disciplined, committed and navigate the feelings of discomfort that will come up along the journey. We can do hard things with ease, without pushing or striving. Being committed does not equal burnout unless you are working from a place of not feeling good enough. The doors for Jim Fortins Transformational Coaching Program will be opening soon! Make sure you don't miss this opportunity to be a part of this 14 week program by registering to be on the wait list at www.lisacarpenter.ca/tcpwaitlist To watch all of Jim's FREE three part Be Do Have series before it's taken down go to www.lisacarpenter.ca/bedohavetraining Make sure you head over to instagram and share with Lisa what you are committed to and who you need to BEcome to make it happen. https://www.instagram.com/lisacarpenterinc/

31 MINSEP 10
Comments
Episode 38: What are you committed to?

Episode 37: How to BE the woman who creates lasting results with health and wealth.

In today's episode Lisa dives deeper into her story with money and how she transformed her relationship with it from the inside out. From thousands of dollars in debt to a successful and profitable business where she now feels in control and responsible for her money. She ties this all back to your relationship with weight and how often the stories we tell ourselves about weight are also the same stories we have with money. Tune in and learn how you can BE the woman who creates the life, business and body she desires from the inside out. She also invites you to join Jim Fortins BE DO HAVE series over on facebook. Join the 3 part series hosted in a pop up Facebook group at www.lisacarpenter.ca/bedohavegroup Sign up for the training www.lisacarpenter.ca/bedohave Resources mentioned Kate Northrup "Money a love story" Denise Duffield Thomas "Lucky Bitch Bootcamp"

37 MINSEP 4
Comments
Episode 37: How to BE the woman who creates lasting results with health and wealth.

Episode 36: An intimate conversation with my hubby about relationships, identity and recovery from addiction and co-dependancy

In todays episode Lisa brings on a very special guest, her new fiancee Macey. They speak openly and honestly about their 11 year relationship and the journey they've been on both personally and as a couple. They dive into Macey's previous struggle with drugs and alcohol and how he transformed his identity to not only remain clean & sober but also how he moved out of depression and struggle to a place of thriving in all area's of his life. Lisa also talks candidly about her wake up call and how she stopped drowning in co-dependant behaviours to create a healthy relationship with herself so that she could have a healthy relationship with not just Macey, but also with her kids and clients. You'll hear what marriage means to them both and why they waited to make this commitment to each other. Todays episode is a powerful behind the scenes look at what is possible when you take responsibility for the most important person in all your relationships and thats YOU. Resources mentioned in todays episode: To learn more about Lisa's journey check out Episode 1 of the podcast HERE To sign up for Jim Fortin's BE DO HAVE training and find out how you can transform from the inside out click HERE Coach 1:1 with Lisa by applying HERE As always we love to hear your feedback on todays episode so hop over to Instagram or Facebook to leave us a message! Instagram Facebook

55 MINAUG 27
Comments
Episode 36: An intimate conversation with my hubby about relationships, identity and recovery from addiction and co-dependancy

Episode 35: The BE DO HAVE coaching model that will give you LASTING results with Jim Fortin

In todays episode Lisa interviews one of her coaches and mentors Jim Fortin. Lisa has been a senior coach inside Jims Transformational Coaching Program for over 18 months and has witnessed what happens when you stop trying to DO your way to lasting results and you focus on changing your identity from the inside out. We talk about the relationship we have with money and with our bodies and health and why creating lasting transformation feels so hard yet can become so easy. Today you'll learn why you've been able to lose weight but have struggled to keep it off and have a healthy relationship with your body. In todays interview you'll get a new perspective on what it means to look at the stories driving your behaviours and how to flip the script to achieve LASTING transformation. Make sure you sign up for Jim's free live training starting September 4th HERE To learn more about Lisa's journey with Jim and his Transformational Coaching Program check out episode 16 of the podcast HERE

39 MINAUG 20
Comments
Episode 35: The BE DO HAVE coaching model that will give you LASTING results with Jim Fortin