title

Weight Loss and Winning

Lori Sweeney

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Followers
7
Plays
Weight Loss and Winning
Weight Loss and Winning

Weight Loss and Winning

Lori Sweeney

0
Followers
7
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

I will talk about tips and tricks for either weight loss or goal achievement. With the right strategy and mindset, we can persevere!

Latest Episodes

Ravishing Recipes 1 - Tortilla Pizza

This is the first of my series of recipes. We are starting out with one that is simple and satisfying. Pizza that is pleasing to the stomach AND the eyes!

6 MINOCT 11
Comments
Ravishing Recipes 1 - Tortilla Pizza

Striking Oil at the Salad Bar

Ever wonder why weight is gained after doing everything right, especially after visiting a salad bar? Give a listen about the hidden culprit that is present more than you know! Learn what to do about it.

6 MINJUL 13
Comments
Striking Oil at the Salad Bar

Pizza Pursuit- The Healthier Way

Want to enjoy pizza but not overdo it? This podcast will give you a trick or two. Give a listen and check out Lori’s book “Goodbye Fatness, Hello Gorgeous “ for pizza tips and more!

5 MINMAY 14
Comments
Pizza Pursuit- The Healthier Way

Dieting and Diamond Desserts

Ever have a problem of taking too much of a cake or pie? Give a listen to find out about a great tip that is a “cut” above the rest to give you great portion control!

5 MINMAR 29
Comments
Dieting and Diamond Desserts

Ice Cream Sandwich Sensibility

How can we enjoy ice cream sandwiches the smart way? Give a listen and find out how to incorporate this dessert into your healthy lifestyle!

4 MINMAR 9
Comments
Ice Cream Sandwich Sensibility

Emotional Eating Problems and Solutions

Emotional Eating is a big problem when trying to stay on the healthy eating track. We all have bad days and want to do things to make us happy, including reaching for the fattening food. This podcast offers solutions when you want to grab “the good stuff.”

6 MINFEB 17
Comments
Emotional Eating Problems and Solutions

Dining Out - You “Half-To” Hear This!

Dining out is so much fun and it is a great break when you do not have to cook. What do you do with those huge portions? Lori has a way to stay on the healthy track. Listen for an interesting tidbit about something that could occur when you ask for leftovers to be boxed! Oh the horror!

6 MINFEB 3
Comments
Dining Out - You “Half-To” Hear This!

Nutty Problems and Solutions For Weight Loss

Most of us love cashews, almonds, and the like but they are very high in calories and fat. Give a listen to find out how to work it into a healthy lifestyle! Please listen and share a message of care!

4 MINJAN 22
Comments
Nutty Problems and Solutions For Weight Loss

Diet Food Problems and Solutions

Diet foods are everywhere but should we use them to lose weight or even stay on the healthy eating track? Tune in and also spread the word about this podcast!

3 MINJAN 13
Comments
Diet Food Problems and Solutions

The Magic of Measuring!

The Magic of Measuring! Measuring food portions may seem obvious but Lori shows the best way to do it!

4 MINJAN 6
Comments
The Magic of Measuring!

Latest Episodes

Ravishing Recipes 1 - Tortilla Pizza

This is the first of my series of recipes. We are starting out with one that is simple and satisfying. Pizza that is pleasing to the stomach AND the eyes!

6 MINOCT 11
Comments
Ravishing Recipes 1 - Tortilla Pizza

Striking Oil at the Salad Bar

Ever wonder why weight is gained after doing everything right, especially after visiting a salad bar? Give a listen about the hidden culprit that is present more than you know! Learn what to do about it.

6 MINJUL 13
Comments
Striking Oil at the Salad Bar

Pizza Pursuit- The Healthier Way

Want to enjoy pizza but not overdo it? This podcast will give you a trick or two. Give a listen and check out Lori’s book “Goodbye Fatness, Hello Gorgeous “ for pizza tips and more!

5 MINMAY 14
Comments
Pizza Pursuit- The Healthier Way

Dieting and Diamond Desserts

Ever have a problem of taking too much of a cake or pie? Give a listen to find out about a great tip that is a “cut” above the rest to give you great portion control!

5 MINMAR 29
Comments
Dieting and Diamond Desserts

Ice Cream Sandwich Sensibility

How can we enjoy ice cream sandwiches the smart way? Give a listen and find out how to incorporate this dessert into your healthy lifestyle!

4 MINMAR 9
Comments
Ice Cream Sandwich Sensibility

Emotional Eating Problems and Solutions

Emotional Eating is a big problem when trying to stay on the healthy eating track. We all have bad days and want to do things to make us happy, including reaching for the fattening food. This podcast offers solutions when you want to grab “the good stuff.”

6 MINFEB 17
Comments
Emotional Eating Problems and Solutions

Dining Out - You “Half-To” Hear This!

Dining out is so much fun and it is a great break when you do not have to cook. What do you do with those huge portions? Lori has a way to stay on the healthy track. Listen for an interesting tidbit about something that could occur when you ask for leftovers to be boxed! Oh the horror!

6 MINFEB 3
Comments
Dining Out - You “Half-To” Hear This!

Nutty Problems and Solutions For Weight Loss

Most of us love cashews, almonds, and the like but they are very high in calories and fat. Give a listen to find out how to work it into a healthy lifestyle! Please listen and share a message of care!

4 MINJAN 22
Comments
Nutty Problems and Solutions For Weight Loss

Diet Food Problems and Solutions

Diet foods are everywhere but should we use them to lose weight or even stay on the healthy eating track? Tune in and also spread the word about this podcast!

3 MINJAN 13
Comments
Diet Food Problems and Solutions

The Magic of Measuring!

The Magic of Measuring! Measuring food portions may seem obvious but Lori shows the best way to do it!

4 MINJAN 6
Comments
The Magic of Measuring!
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