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Women's Empowerment Podcast

Dolores Andrew-Gavin

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Followers
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Plays
Women's Empowerment Podcast
Women's Empowerment Podcast

Women's Empowerment Podcast

Dolores Andrew-Gavin

1
Followers
3
Plays
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About Us

I am a storyteller, Soul Care Practitioner and your personal myth maker. I am a trained Assertive Coach having studied with Doreen Virtue and a Master Medical Reiki Practitioner and EFT Therapist. I empower women to stand in their personal sovereign power to be the best they can be. I am also the Founder and Presenter of the Global Emotional Health Summit and Founder of Irishhealthhour a global health and wellness community. www.irishhealthhour.comI am also the founder of The Mythic Fairy, a children's website which supports my two published children's fairy tales which aim to support children's emotional intelligence and growth. www.themythicfairy.com

Latest Episodes

Finding Light in the Midst of Despair

Who said dreams can’t come true? Each day when despair starts to take hold, reach into the light, find that spec of light and allow it keep you steady, allow it pull you up from the darkness of pain. It’s your light, it’s your despair, it’s your fear, it’s your choice. Grab your light and hold onto its promise of hope. Allow it be the light that guides you into a better place for you, because no matter what you belong and you belong in a place where you feel free.

4 MIN3 w ago
Comments
Finding Light in the Midst of Despair

How to Overcome Stress and Anxiety in Your Business

To start with let’s look at both of these words anxiety and stress and dissect them a little and see what they mean. Anxiety is the fear of something that hasn’t yet happened. Stress can be triggered by number of reasons, one of these is of course fear again of what could happen to us should we do something. So what is fear. It is an instinctual emotion that alerts us to something that maybe dangerous it’s energy in motion e.g. a piece of energy we feel in our body

12 MINSEP 19
Comments
How to Overcome Stress and Anxiety in Your Business

Holistic Fest Interview on Galway Bay FM

Interview with Lisa Regan on Galway Bay FM.

14 MINAUG 20
Comments
Holistic Fest Interview on Galway Bay FM

Panic Attacks and How they Effected My Life

I interviewed Jocelyn Cunningham for The Emotional and Mental Health Summit. She spoke to us about panic attacks and how they affected her life. Jocelyn explains "As it happens there are two types of panic attacks, expected and unexpected panic attacks. The unexpected is unfortunately what I suffered but I am still able to keep on top of it and that was 16 years ago. Unexpected ones can happen even when you are in your most relaxed and settled state, and again it is repressed energy. Nocturnal panic attacks happen when you are in your sleep state and you can even wake out of a deep REM sleep and develop this feeling of panic. Expected attacks are trigger based and have a lot to do with fear and phobias. Like when someone has a fear of flying and they can happen even if a person is prepared – triggered based ones are easier to handle than the unexpected ones".

32 MINJUN 12
Comments
Panic Attacks and How they Effected My Life

I speak with Mary Finn from Connect4Work

I recently interviewed Mary Finn who is the Founder of Connect4Work an organisation who work with organisations to instill a culture of connection and integration for employees returning to the workplace. For details on The Emotional and Mental Health Summit visit my websitehttps://celticsoulessence.com/the-emotional-and-mental-health-summit-2019/

30 MINJUN 7
Comments
I speak with Mary Finn from Connect4Work

How to Recognise if you are a People Pleaser!

When two people with two different stories/energies are together there can be a clash sometimes if the two people are very different. If each are not standing in their own personal power, someone with people pleasing tendencies may become the dependent one, bending and trying to change themselves in order to fit in. I will take you through a story of how to weave your story, your way whilst standing in your personal power.

10 MINMAY 12
Comments
How to Recognise if you are a People Pleaser!

Turn your Scarcity Mindset into a Magnet for Success

Our psychological reality changes as we go from being a child, into adolescence and beyond and our mind begins to fill with untruths about ourselves, or should I say truths that are not in alignment with our core beliefs and values. We may hide our passions and our dreams believing them to be silly or pie in the sky, perhaps because someone knocked them or laughed at them. We bury them and may choose a route that we feel will bring us more love and more acceptance and this can be for example at school, in our family or even our community. We conform to get on. Our reality no longer mirrors our core beliefs and values it becomes a reality crafted by outside influences.

9 MINFEB 28
Comments
Turn your Scarcity Mindset into a Magnet for Success

Living in the Present Moment Where all The Magic Happens

Yes it's true there is pure magic to be found in the present moment because that is where all the magic happens. We cannot change the past and we can only change the future by the actions we take in the present moment. The other way we use the word present is when we exchange a gift ..another potentially magic moment when we have the ability to make someone’s day by giving them a gift of something they really want.

8 MINFEB 5
Comments
Living in the Present Moment Where all The Magic Happens

Eliminate Your Fears And Doubts About Changing Your Christmas Story

In a recent article I wrote I spoke about the story of Scrooge in a Christmas Carol which is a classic movie. This is a classical example of how an archetypal story can play out. Scrooge had a horrendously sad upbringing and I can only imagine put up a wall of defence around himself as a defence mechanism. However this wall was built so strong and so big that although it may have kept out what he considered negative, nothing good could come into his life either, or when something good did come in, he would inevitably loose it. As within so without playing out.

8 MIN2018 DEC 10
Comments
Eliminate Your Fears And Doubts About Changing Your Christmas Story

Episode 26 - Is Epigenetics Stopping you Find Your Voice?

What could make a successful career woman not be able to find her voice within her own family? One would imagine if she had a strong enough voice at work and was confident using it she could also have a strong enough voice at home. This is not always the case though. The study of epigenetics, which is a fairly new in the science world brings us some interesting facts that prove that our environment affects not only our own life but the lives of the generations that went before us and those that will come after us. This was often dismissed in the past.

9 MIN2018 NOV 28
Comments
Episode 26 - Is Epigenetics Stopping you Find Your Voice?

Latest Episodes

Finding Light in the Midst of Despair

Who said dreams can’t come true? Each day when despair starts to take hold, reach into the light, find that spec of light and allow it keep you steady, allow it pull you up from the darkness of pain. It’s your light, it’s your despair, it’s your fear, it’s your choice. Grab your light and hold onto its promise of hope. Allow it be the light that guides you into a better place for you, because no matter what you belong and you belong in a place where you feel free.

4 MIN3 w ago
Comments
Finding Light in the Midst of Despair

How to Overcome Stress and Anxiety in Your Business

To start with let’s look at both of these words anxiety and stress and dissect them a little and see what they mean. Anxiety is the fear of something that hasn’t yet happened. Stress can be triggered by number of reasons, one of these is of course fear again of what could happen to us should we do something. So what is fear. It is an instinctual emotion that alerts us to something that maybe dangerous it’s energy in motion e.g. a piece of energy we feel in our body

12 MINSEP 19
Comments
How to Overcome Stress and Anxiety in Your Business

Holistic Fest Interview on Galway Bay FM

Interview with Lisa Regan on Galway Bay FM.

14 MINAUG 20
Comments
Holistic Fest Interview on Galway Bay FM

Panic Attacks and How they Effected My Life

I interviewed Jocelyn Cunningham for The Emotional and Mental Health Summit. She spoke to us about panic attacks and how they affected her life. Jocelyn explains "As it happens there are two types of panic attacks, expected and unexpected panic attacks. The unexpected is unfortunately what I suffered but I am still able to keep on top of it and that was 16 years ago. Unexpected ones can happen even when you are in your most relaxed and settled state, and again it is repressed energy. Nocturnal panic attacks happen when you are in your sleep state and you can even wake out of a deep REM sleep and develop this feeling of panic. Expected attacks are trigger based and have a lot to do with fear and phobias. Like when someone has a fear of flying and they can happen even if a person is prepared – triggered based ones are easier to handle than the unexpected ones".

32 MINJUN 12
Comments
Panic Attacks and How they Effected My Life

I speak with Mary Finn from Connect4Work

I recently interviewed Mary Finn who is the Founder of Connect4Work an organisation who work with organisations to instill a culture of connection and integration for employees returning to the workplace. For details on The Emotional and Mental Health Summit visit my websitehttps://celticsoulessence.com/the-emotional-and-mental-health-summit-2019/

30 MINJUN 7
Comments
I speak with Mary Finn from Connect4Work

How to Recognise if you are a People Pleaser!

When two people with two different stories/energies are together there can be a clash sometimes if the two people are very different. If each are not standing in their own personal power, someone with people pleasing tendencies may become the dependent one, bending and trying to change themselves in order to fit in. I will take you through a story of how to weave your story, your way whilst standing in your personal power.

10 MINMAY 12
Comments
How to Recognise if you are a People Pleaser!

Turn your Scarcity Mindset into a Magnet for Success

Our psychological reality changes as we go from being a child, into adolescence and beyond and our mind begins to fill with untruths about ourselves, or should I say truths that are not in alignment with our core beliefs and values. We may hide our passions and our dreams believing them to be silly or pie in the sky, perhaps because someone knocked them or laughed at them. We bury them and may choose a route that we feel will bring us more love and more acceptance and this can be for example at school, in our family or even our community. We conform to get on. Our reality no longer mirrors our core beliefs and values it becomes a reality crafted by outside influences.

9 MINFEB 28
Comments
Turn your Scarcity Mindset into a Magnet for Success

Living in the Present Moment Where all The Magic Happens

Yes it's true there is pure magic to be found in the present moment because that is where all the magic happens. We cannot change the past and we can only change the future by the actions we take in the present moment. The other way we use the word present is when we exchange a gift ..another potentially magic moment when we have the ability to make someone’s day by giving them a gift of something they really want.

8 MINFEB 5
Comments
Living in the Present Moment Where all The Magic Happens

Eliminate Your Fears And Doubts About Changing Your Christmas Story

In a recent article I wrote I spoke about the story of Scrooge in a Christmas Carol which is a classic movie. This is a classical example of how an archetypal story can play out. Scrooge had a horrendously sad upbringing and I can only imagine put up a wall of defence around himself as a defence mechanism. However this wall was built so strong and so big that although it may have kept out what he considered negative, nothing good could come into his life either, or when something good did come in, he would inevitably loose it. As within so without playing out.

8 MIN2018 DEC 10
Comments
Eliminate Your Fears And Doubts About Changing Your Christmas Story

Episode 26 - Is Epigenetics Stopping you Find Your Voice?

What could make a successful career woman not be able to find her voice within her own family? One would imagine if she had a strong enough voice at work and was confident using it she could also have a strong enough voice at home. This is not always the case though. The study of epigenetics, which is a fairly new in the science world brings us some interesting facts that prove that our environment affects not only our own life but the lives of the generations that went before us and those that will come after us. This was often dismissed in the past.

9 MIN2018 NOV 28
Comments
Episode 26 - Is Epigenetics Stopping you Find Your Voice?
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