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Yogawithkeren

Keren Cooksey

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Yogawithkeren
Yogawithkeren

Yogawithkeren

Keren Cooksey

1
Followers
0
Plays
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About Us

Keren has been studying yoga for over 20 years and teaching for the past 15 years. She continues to study with a variety of senior teachers at any opportunity but her main focus now is her two babies, Cyclone Frank and Falmouth Yoga Space. Keren is a Senior Yoga Teacher with Yoga Alliance UK and delivers vinyasa teacher training each year as well as teaching a variety of classes every week. This podcast is for all the students she left behind in Australia, for those who can't come to class as regular as they would like and those she has yet to meet! Find out more about Keren at www.falmouthyogaspace.co.uk

Latest Episodes

Shoulder focused hatha class

join me for a steady, fun shoulder class

55 MIN1 w ago
Comments
Shoulder focused hatha class

Get centred! at Trelowarren

A core and strength focused class - Please excuse my Autumn cough and sniffles

58 MIN2 w ago
Comments
Get centred! at Trelowarren

Flow with focus at Trelowarren

Excuse the spider moment and enjoy this focus based class with me

56 MIN3 w ago
Comments
Flow with focus at Trelowarren

Sweet, simple but strong flow at Falmouth Yoga Space

A sweet simple class that builds heat steadily and purposefully

71 MINSEP 21
Comments
Sweet, simple but strong flow at Falmouth Yoga Space

Gentle breath focused class at Trelowarren

Gentle breath focused class at Trelowarren by Keren Cooksey

55 MINSEP 17
Comments
Gentle breath focused class at Trelowarren

General level hatha class at Trelowarren

My first class back after ankle surgery! Excuse the left from right battle and enjoy a hatha class to bring balance to body and mind

58 MINSEP 11
Comments
General level hatha class at Trelowarren

General hatha class to shake things up at Trelowarren

A general level class to get your body moving

55 MINAUG 2
Comments
General hatha class to shake things up at Trelowarren

Core & stablising flow at Falmouth Yoga Space

A core and stablising flow to help us find a comfortable seat - two blocked needed

66 MINJUL 20
Comments
Core & stablising flow at Falmouth Yoga Space

Gentle calming class at Trelowarren

A gentle class to help start the week with calm and clarity

55 MINJUL 9
Comments
Gentle calming class at Trelowarren

Gentle all over hatha morning class at Trelowarren

A gentle hatha class to open and wake up the body for the day ahead

56 MINJUL 4
Comments
Gentle all over hatha morning class at Trelowarren

Latest Episodes

Shoulder focused hatha class

join me for a steady, fun shoulder class

55 MIN1 w ago
Comments
Shoulder focused hatha class

Get centred! at Trelowarren

A core and strength focused class - Please excuse my Autumn cough and sniffles

58 MIN2 w ago
Comments
Get centred! at Trelowarren

Flow with focus at Trelowarren

Excuse the spider moment and enjoy this focus based class with me

56 MIN3 w ago
Comments
Flow with focus at Trelowarren

Sweet, simple but strong flow at Falmouth Yoga Space

A sweet simple class that builds heat steadily and purposefully

71 MINSEP 21
Comments
Sweet, simple but strong flow at Falmouth Yoga Space

Gentle breath focused class at Trelowarren

Gentle breath focused class at Trelowarren by Keren Cooksey

55 MINSEP 17
Comments
Gentle breath focused class at Trelowarren

General level hatha class at Trelowarren

My first class back after ankle surgery! Excuse the left from right battle and enjoy a hatha class to bring balance to body and mind

58 MINSEP 11
Comments
General level hatha class at Trelowarren

General hatha class to shake things up at Trelowarren

A general level class to get your body moving

55 MINAUG 2
Comments
General hatha class to shake things up at Trelowarren

Core & stablising flow at Falmouth Yoga Space

A core and stablising flow to help us find a comfortable seat - two blocked needed

66 MINJUL 20
Comments
Core & stablising flow at Falmouth Yoga Space

Gentle calming class at Trelowarren

A gentle class to help start the week with calm and clarity

55 MINJUL 9
Comments
Gentle calming class at Trelowarren

Gentle all over hatha morning class at Trelowarren

A gentle hatha class to open and wake up the body for the day ahead

56 MINJUL 4
Comments
Gentle all over hatha morning class at Trelowarren