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You Don't Know Squat Podcast

Fred Dorman

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You Don't Know Squat Podcast

You Don't Know Squat Podcast

Fred Dorman

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About Us

The You Don't Know Squat podcast is here! We will be discussing current trends in Physical Therapy, Sports Performance, CrossFit and Olympic Weightlifting among other things. We will find topics to discuss what we feel passionate about getting more information out to our listeners.

Latest Episodes

Episode 18: Ryan O'Connor

We sit down with long time friend, Ryan O'Connor. Ryan is currently serving in the U.S. Army and has some good insight into fitness and travel.

101 MIN3 w ago
Comments
Episode 18: Ryan O'Connor

Episode 17: Zach Haulman, Freddie Dorman, K.C. Kantz

ANNNNNND We're back! Sorry, we've been MIA. Just wanted to get back on the mic's and give an update as to where we've been... what we've been doing. Hopefully, we can get back on track with some more content coming right up!

45 MIN2019 OCT 15
Comments
Episode 17: Zach Haulman, Freddie Dorman, K.C. Kantz

Episode 16: Ronnie Drinnon

On today's episode we sat down with Ronnie Drinnon. Ronnie was a 4-year start at the Div1 school, St. Francis. After finishing his collegiate career he signed with a professional basketball team in Germany, but ended up suffering an ACL injury 3 days prior to departure. Unknowingly at the time, that was one of the best things that has ever happened to him and his path in life. Enjoy!

85 MIN2019 AUG 7
Comments
Episode 16: Ronnie Drinnon

Episode 15: Taylor Edmiston, DPT & Janel Yerty

On this week's episode we sit down with both Taylor Edmiston, DPT & Janel Yerty of Iron Luck CrossFit and DSP. We discuss the importance of Pelvic floor training for moms and moms to be & what issues may arise postpartum, such as, diastasis recti. Really informative podcast today - we hope you enjoy it! If you like what we're doing, please subscribe, share, and give us a 5-star review. Thanks!

91 MIN2019 AUG 3
Comments
Episode 15: Taylor Edmiston, DPT & Janel Yerty

Episode 14: Coaches Spotlight - Krista McKillop

On today's episode we sat down with one our very own, Krista McKillop. Krista has been a coach with us since the beginning and we couldn't be more thrilled that she calls DSP home. Krista has had some great experiences coaching having spent time being a trainer at the Lake Placid Olympic training center and also has a huge love of Wrestling. Thanks for tuning into today for another episode of You Don't Know Squat!

71 MIN2019 JUL 27
Comments
Episode 14: Coaches Spotlight - Krista McKillop

Episode 13: Coaches Spotlight - Pat Miles

60 MIN2019 JUL 22
Comments
Episode 13: Coaches Spotlight - Pat Miles

Don Beaver: Entrepreneur, Owner HalenHardy and NewPig Influencer

We sit down with Don Beaver. Don is a local who is part owner of NewPig and HalenHardy. We talk about being "unemployable" and starting a life of being an entrepreneur.

65 MIN2019 JUN 29
Comments
Don Beaver: Entrepreneur, Owner HalenHardy and NewPig Influencer

Episode 11: NFL Free Agent and Hollidaysburg native, Reid Miller

On today's episode we sat down with former Arkansas and University of Montana football player and soon-to-be NFLer, Reid Miller. Reid is a local product from Hollidaysburg who had spent time at the IMG Academy in Florida.

86 MIN2019 JUN 3
Comments
Episode 11: NFL Free Agent and Hollidaysburg native, Reid Miller

Episode 10: Head coach of Iron Luck Crossfit, Skyler Sheeder

EOn today's episode, we sit down with Skyler Sheeder to talk about the future of Crossfit and IronLuck Crossfit. We also (finally) introduce K.C. Kantz as a permanent fixture of the You Don't Know Squat Podcast.

119 MIN2019 MAY 28
Comments
Episode 10: Head coach of Iron Luck Crossfit, Skyler Sheeder

Episode 9 - Jeremiah Witherspoon of Scorchin' Boxing!!

On today's episode, Zach, Freddie, and KC sit down with Jeremiah Witherspoon aka "Spoon" of Scorchin' Boxing. Spoon was a college football player turned Professional boxer. Tune in here to his story about a crazy story of surviving being hit by a car going 85MPH!!!

84 MIN2019 MAY 21
Comments
Episode 9 - Jeremiah Witherspoon of Scorchin' Boxing!!

Latest Episodes

Episode 18: Ryan O'Connor

We sit down with long time friend, Ryan O'Connor. Ryan is currently serving in the U.S. Army and has some good insight into fitness and travel.

101 MIN3 w ago
Comments
Episode 18: Ryan O'Connor

Episode 17: Zach Haulman, Freddie Dorman, K.C. Kantz

ANNNNNND We're back! Sorry, we've been MIA. Just wanted to get back on the mic's and give an update as to where we've been... what we've been doing. Hopefully, we can get back on track with some more content coming right up!

45 MIN2019 OCT 15
Comments
Episode 17: Zach Haulman, Freddie Dorman, K.C. Kantz

Episode 16: Ronnie Drinnon

On today's episode we sat down with Ronnie Drinnon. Ronnie was a 4-year start at the Div1 school, St. Francis. After finishing his collegiate career he signed with a professional basketball team in Germany, but ended up suffering an ACL injury 3 days prior to departure. Unknowingly at the time, that was one of the best things that has ever happened to him and his path in life. Enjoy!

85 MIN2019 AUG 7
Comments
Episode 16: Ronnie Drinnon

Episode 15: Taylor Edmiston, DPT & Janel Yerty

On this week's episode we sit down with both Taylor Edmiston, DPT & Janel Yerty of Iron Luck CrossFit and DSP. We discuss the importance of Pelvic floor training for moms and moms to be & what issues may arise postpartum, such as, diastasis recti. Really informative podcast today - we hope you enjoy it! If you like what we're doing, please subscribe, share, and give us a 5-star review. Thanks!

91 MIN2019 AUG 3
Comments
Episode 15: Taylor Edmiston, DPT & Janel Yerty

Episode 14: Coaches Spotlight - Krista McKillop

On today's episode we sat down with one our very own, Krista McKillop. Krista has been a coach with us since the beginning and we couldn't be more thrilled that she calls DSP home. Krista has had some great experiences coaching having spent time being a trainer at the Lake Placid Olympic training center and also has a huge love of Wrestling. Thanks for tuning into today for another episode of You Don't Know Squat!

71 MIN2019 JUL 27
Comments
Episode 14: Coaches Spotlight - Krista McKillop

Episode 13: Coaches Spotlight - Pat Miles

60 MIN2019 JUL 22
Comments
Episode 13: Coaches Spotlight - Pat Miles

Don Beaver: Entrepreneur, Owner HalenHardy and NewPig Influencer

We sit down with Don Beaver. Don is a local who is part owner of NewPig and HalenHardy. We talk about being "unemployable" and starting a life of being an entrepreneur.

65 MIN2019 JUN 29
Comments
Don Beaver: Entrepreneur, Owner HalenHardy and NewPig Influencer

Episode 11: NFL Free Agent and Hollidaysburg native, Reid Miller

On today's episode we sat down with former Arkansas and University of Montana football player and soon-to-be NFLer, Reid Miller. Reid is a local product from Hollidaysburg who had spent time at the IMG Academy in Florida.

86 MIN2019 JUN 3
Comments
Episode 11: NFL Free Agent and Hollidaysburg native, Reid Miller

Episode 10: Head coach of Iron Luck Crossfit, Skyler Sheeder

EOn today's episode, we sit down with Skyler Sheeder to talk about the future of Crossfit and IronLuck Crossfit. We also (finally) introduce K.C. Kantz as a permanent fixture of the You Don't Know Squat Podcast.

119 MIN2019 MAY 28
Comments
Episode 10: Head coach of Iron Luck Crossfit, Skyler Sheeder

Episode 9 - Jeremiah Witherspoon of Scorchin' Boxing!!

On today's episode, Zach, Freddie, and KC sit down with Jeremiah Witherspoon aka "Spoon" of Scorchin' Boxing. Spoon was a college football player turned Professional boxer. Tune in here to his story about a crazy story of surviving being hit by a car going 85MPH!!!

84 MIN2019 MAY 21
Comments
Episode 9 - Jeremiah Witherspoon of Scorchin' Boxing!!
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himalayaプレミアムへようこそ聴き放題のオーディオブックをお楽しみください。