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Chalk Talk with Vitality Fitness

Chalk Talk with Vitality Fitness

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Chalk Talk with Vitality Fitness
Chalk Talk with Vitality Fitness

Chalk Talk with Vitality Fitness

Chalk Talk with Vitality Fitness

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About Us

The ultimate information destination for all the benefits, struggles, and hacks of living a fitness focused life. Hosted by Nate Lambert, Kyle Bernier, and Nate Agnew of Vitality Fitness in Concord, NC

Latest Episodes

Capetown Couple with Michelle Basnett // Episode 24

Kyle's girlfriend Michelle hops on the pod to talk about their trip to South Africa to compete at the Fittest in Capetown CrossFit Sanctional. Bungee jumping, event breakdowns, and travel mishaps are all on tap.

81 MINMAR 7
Comments
Capetown Couple with Michelle Basnett // Episode 24

Open Season with Steve Pinkerton // Episode 23

Agnew and Lambo are joined by Steve while Kyle competes in Capetown to talk about the Vitality Intramural Open and reminisce on his competitive years in CrossFit. Agnew and Steve go head-to-head on NBA stat trivia.

38 MINFEB 1
Comments
Open Season with Steve Pinkerton // Episode 23

Bless the Rains Down in South Africa //Episode 22

Kyle gives us the inside scoop on his game day rituals before his trip to South Africa for the Fittest in Capetown. Kyle gets stoked about a wheelhouse workout and the fellas further discuss the qualification process for this year's CrossFit Games. Lambo talks about the upcoming Intramural Open at Vitality, they gas up Tom Brady, and drop their Super Bowl picks.

25 MINJAN 25
Comments
Bless the Rains Down in South Africa //Episode 22

Latest Episodes

Capetown Couple with Michelle Basnett // Episode 24

Kyle's girlfriend Michelle hops on the pod to talk about their trip to South Africa to compete at the Fittest in Capetown CrossFit Sanctional. Bungee jumping, event breakdowns, and travel mishaps are all on tap.

81 MINMAR 7
Comments
Capetown Couple with Michelle Basnett // Episode 24

Open Season with Steve Pinkerton // Episode 23

Agnew and Lambo are joined by Steve while Kyle competes in Capetown to talk about the Vitality Intramural Open and reminisce on his competitive years in CrossFit. Agnew and Steve go head-to-head on NBA stat trivia.

38 MINFEB 1
Comments
Open Season with Steve Pinkerton // Episode 23

Bless the Rains Down in South Africa //Episode 22

Kyle gives us the inside scoop on his game day rituals before his trip to South Africa for the Fittest in Capetown. Kyle gets stoked about a wheelhouse workout and the fellas further discuss the qualification process for this year's CrossFit Games. Lambo talks about the upcoming Intramural Open at Vitality, they gas up Tom Brady, and drop their Super Bowl picks.

25 MINJAN 25
Comments
Bless the Rains Down in South Africa //Episode 22

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