title

Deliciously Ella

Deliciously Ella

108
Followers
667
Plays
Deliciously Ella
Deliciously Ella

Deliciously Ella

Deliciously Ella

108
Followers
667
Plays
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About Us

Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more.


Hosted by Ella and Matthew Mills, the founder and CEO of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.

Latest Episodes

Trailer

Deliciously Ella; The Podcast delves into the world of physically and mental health, wellbeing, the realities of building a business and a brand and staying positive in a busy world. For information regarding your data privacy, visit acast.com/privacy

24 s2018 AUG 16
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Trailer

Telling the Deliciously Ella story with Ella and Matt

In this first episode of Deliciously Ella: The Podcast, get to know Ella and Matt as they tell their story in this very candid conversation. From bed, to blog, to business; marrying your business partner and everything in between. For information regarding your data privacy, visit acast.com/privacy

36 MIN2018 AUG 21
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Telling the Deliciously Ella story with Ella and Matt

Navigating the World of Health and Wellness

In this episode, Matt and Ella, in discussion with nutritionist Amelia Freer,discuss the concept of positive nutrition, how to find balance in the way we eat, and how to navigate the bombardment of conflicting information around healthy eating. We talk sugar, superfoods, how to put a healthy meal together, and Amelia’s top tips for staying healthy when life is busy. For information regarding your data privacy, visit acast.com/privacy

38 MIN2018 AUG 28
Comments
Navigating the World of Health and Wellness

Latest Episodes

Trailer

Deliciously Ella; The Podcast delves into the world of physically and mental health, wellbeing, the realities of building a business and a brand and staying positive in a busy world. For information regarding your data privacy, visit acast.com/privacy

24 s2018 AUG 16
Comments
Trailer

Telling the Deliciously Ella story with Ella and Matt

In this first episode of Deliciously Ella: The Podcast, get to know Ella and Matt as they tell their story in this very candid conversation. From bed, to blog, to business; marrying your business partner and everything in between. For information regarding your data privacy, visit acast.com/privacy

36 MIN2018 AUG 21
Comments
Telling the Deliciously Ella story with Ella and Matt

Navigating the World of Health and Wellness

In this episode, Matt and Ella, in discussion with nutritionist Amelia Freer,discuss the concept of positive nutrition, how to find balance in the way we eat, and how to navigate the bombardment of conflicting information around healthy eating. We talk sugar, superfoods, how to put a healthy meal together, and Amelia’s top tips for staying healthy when life is busy. For information regarding your data privacy, visit acast.com/privacy

38 MIN2018 AUG 28
Comments
Navigating the World of Health and Wellness

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