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Guy Talk

Ben Heron

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Guy Talk
Guy Talk

Guy Talk

Ben Heron

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Followers
0
Plays
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About Us

The Guy Talk Podcast will teach you how to become stronger, fitter, look better and live your best life. The show covers a wide range of topics from training, nutrition, lifestyle management and self development. This show is hosted by Ben Heron and has various male experts from all around the world share their knowledge and experience. Enjoy!

Latest Episodes

Beat Excuses, Achieve Better Results & Become Your Strongest Self with Joey Ison

Joey shares his journey from being a Skinny, Unconfident Gamer to now being his strongest self and helping other men to achieve the same too! We discuss bulking, accountability, training intensity, how to not push yourself too much and how you can measure your progress. If you are fed up and want more out of your training then give this a listen!

52 MINFEB 18
Comments
Beat Excuses, Achieve Better Results & Become Your Strongest Self with Joey Ison

Getting in Shape as A Dad with Matt Peacock (@TheMuscleMindsetCoach)

In this episode, I interview Matt on all things getting in shape while managing life's stressors. Matt has a background in the corporate world, he was a young dad and he has built himself into incredible shape while doing so. He now "redefines dadbod" and shows men all over the world, how to be in the best shape of their while having crazy jobs and being a dad. You'll leave this episode feeling inspired, clear on what you need to focus on and much more productive with your training efforts!

66 MINJAN 24
Comments
Getting in Shape as A Dad with Matt Peacock (@TheMuscleMindsetCoach)

Remembering Food Quality For Better Results & Overall Health With Brian O'Haonghusa

In this episode, I am joined with Brian O'Haonghusa who is the Head Coach at The Fit Clinic and specialises in nutrition coaching. You'll gain an understanding of why we should think about nutrient density, what are some high-quality foods and what effects a poor quality diet will have on our health and body compared to a high-quality diet. We both outline how you can take practical steps to move forward with your food choices and get the results you want!

37 MINJAN 13
Comments
Remembering Food Quality For Better Results & Overall Health With Brian O'Haonghusa

Latest Episodes

Beat Excuses, Achieve Better Results & Become Your Strongest Self with Joey Ison

Joey shares his journey from being a Skinny, Unconfident Gamer to now being his strongest self and helping other men to achieve the same too! We discuss bulking, accountability, training intensity, how to not push yourself too much and how you can measure your progress. If you are fed up and want more out of your training then give this a listen!

52 MINFEB 18
Comments
Beat Excuses, Achieve Better Results & Become Your Strongest Self with Joey Ison

Getting in Shape as A Dad with Matt Peacock (@TheMuscleMindsetCoach)

In this episode, I interview Matt on all things getting in shape while managing life's stressors. Matt has a background in the corporate world, he was a young dad and he has built himself into incredible shape while doing so. He now "redefines dadbod" and shows men all over the world, how to be in the best shape of their while having crazy jobs and being a dad. You'll leave this episode feeling inspired, clear on what you need to focus on and much more productive with your training efforts!

66 MINJAN 24
Comments
Getting in Shape as A Dad with Matt Peacock (@TheMuscleMindsetCoach)

Remembering Food Quality For Better Results & Overall Health With Brian O'Haonghusa

In this episode, I am joined with Brian O'Haonghusa who is the Head Coach at The Fit Clinic and specialises in nutrition coaching. You'll gain an understanding of why we should think about nutrient density, what are some high-quality foods and what effects a poor quality diet will have on our health and body compared to a high-quality diet. We both outline how you can take practical steps to move forward with your food choices and get the results you want!

37 MINJAN 13
Comments
Remembering Food Quality For Better Results & Overall Health With Brian O'Haonghusa

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