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The Ask Prof Noakes Podcast

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The Ask Prof Noakes Podcast
The Ask Prof Noakes Podcast

The Ask Prof Noakes Podcast

TalkFEED

3
Followers
21
Plays
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About Us

The Ask Prof Noakes Podcast is your chance to ask Professor Tim Noakes your questions relating to the LCHF or Banting Diet. Look out for our podcast in the Podcasts app and in the iTunes Store or visit us at askprofnoakes.com.

Latest Episodes

Salt - How much is too much?

On this edition of The Ask Prof Noakes Podcast we have a great question in from someone who wants to know, without putting yourself at further lethal risk, how much salt can we, or should we, be eating? Brad Brown chats to Prof Noakes about the amount of salt consumption in our daily lives.

4 MIN2017 APR 24
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Salt - How much is too much?

The role of exercise when you want to lose weight

Today on The Ask Prof Noakes Podcast we get some answers on should we be exercising while trying to lose weight. Brad Brown has a question in about exercise from a listener who would like to know if it is vital to exercise if you want to lose weight? Can we just exercise and eat what we want? Will we lose weight? What's the role of exercise in a healthy balanced diet if you want to lose weight.

6 MIN2017 APR 21
Comments
The role of exercise when you want to lose weight

How much fluid should you drink daily?

Welcome onto this episode of The Ask Prof Noakes Podcast. Our question today is about water and fluids. Brad Brown asks Prof Noakes what the ideal is when it comes to drinking water and fluids. People are saying you should drink 8 glasses a day. Others are saying the more you drink the better. What's the ideal? How much fluid and water should we be drinking on a daily basis? Listen to this episode and find out why Prof Noakes says we should be drinking to thirst.

5 MIN2017 APR 19
Comments
How much fluid should you drink daily?

Latest Episodes

Salt - How much is too much?

On this edition of The Ask Prof Noakes Podcast we have a great question in from someone who wants to know, without putting yourself at further lethal risk, how much salt can we, or should we, be eating? Brad Brown chats to Prof Noakes about the amount of salt consumption in our daily lives.

4 MIN2017 APR 24
Comments
Salt - How much is too much?

The role of exercise when you want to lose weight

Today on The Ask Prof Noakes Podcast we get some answers on should we be exercising while trying to lose weight. Brad Brown has a question in about exercise from a listener who would like to know if it is vital to exercise if you want to lose weight? Can we just exercise and eat what we want? Will we lose weight? What's the role of exercise in a healthy balanced diet if you want to lose weight.

6 MIN2017 APR 21
Comments
The role of exercise when you want to lose weight

How much fluid should you drink daily?

Welcome onto this episode of The Ask Prof Noakes Podcast. Our question today is about water and fluids. Brad Brown asks Prof Noakes what the ideal is when it comes to drinking water and fluids. People are saying you should drink 8 glasses a day. Others are saying the more you drink the better. What's the ideal? How much fluid and water should we be drinking on a daily basis? Listen to this episode and find out why Prof Noakes says we should be drinking to thirst.

5 MIN2017 APR 19
Comments
How much fluid should you drink daily?

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