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Once Upon A Mama

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Once Upon A Mama
Once Upon A Mama

Once Upon A Mama

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Plays
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About Us

Molly Ann Luna and her amazing co-host (her mom) Barb Ripley meet every Wednesday to talk about the most relevant and relateable topics in Motherhood from different ages and stages; helping you navigate Motherhood with more insight and ease.

Latest Episodes

18: Once Upon An Instagram Kid

Mama, what is your take on posting pictures of your kids on social media? We want to protect our kid's privacy and their developing personal identity, but is that even possible in this new digital age? Especially when friends, relatives, the nanny and even strangers are constantly snapping pics of your sweet pea. So...should you or should you not start social profiles for your kiddos? Listen to the episode and then join the conversation over at MindfulMamasTV.com

11 MIN2018 APR 25
Comments
18: Once Upon An Instagram Kid

17: Once Upon Roseanne

The hit comedy show Roseanne is shining a light on the generational differences in raising children. Molly Ann and Barb reflect on how parenting has become more mindful since the early 90's. Listen to the show, then join the conversation by heading to MindfulMamasTV.com/shownotes or follow up with Molly Ann and Barb inside The Mindful Mamas Community.

13 MIN2018 APR 18
Comments
17: Once Upon Roseanne

16: Once Upon An Active Shooter

With all of the shootings going on in the world, how do we keep our children safe? What phycological damage are we inviting by conducting shooting drills in school? Eavesdrop in on Molly Ann and Barb's conversation about how different the world is now that Molly Ann is searching for schools for her daughter, compared to when Barb put Molly Ann in school. Then join the conversation inside of The Mindful Mamas Community to chat about what can be done about it at mindfulmamastv.com

11 MIN2018 APR 18
Comments
16: Once Upon An Active Shooter

15: Once Upon A Play Day

Mama we know that you're busy managing the home, building a career and making sure the bills are paid, but today we invite you to press pause on all things work and take time to PLAY! Listen in as Molly Ann and her Mom Barb chat about why scheduling in these days is so important to helping not only strengthen your bonds with your babe, but also a much needed breather to welcome in more clarity and insight for your business.

10 MIN2018 MAR 14
Comments
15: Once Upon A Play Day

14: Once Upon A Happy Marriage

With over 30 years of marriage combine, Molly Ann + Barb reflect on their biggest revelations about that sweet four letter word, L.O.V.E. love. And explore the question 'What does it really take to have a happy marriage?' Listen to today's episode to find out! Their answers, just might surprise you! Then head over to mindfulmamastv.com/shownotes to join the conversation.

11 MIN2018 FEB 28
Comments
14: Once Upon A Happy Marriage

Ep13. Once Upon A New Identity - 22018 11.01 AM

With babyon board, this is an exciting time for so many mamas-to-be, but one thing that isn't talked about enough is the mental and emotional journey you experience just before giving birth. Stepping into your new role as Mama can be scary and overwhelming. Know that this is totally normal! Listen in to this week's episode, where Molly Ann and Barb share their personal fears they experienced before taking on the role of a lifetime, Mom.

17 MIN2018 FEB 21
Comments
Ep13. Once Upon A New Identity - 22018 11.01 AM

Ep 12. Once Upon A Valentine - 21218 1.35 PM

Valentine's Day yah or nah? Is this holiday overly commercialized? Does it bring it up LOVE or resentment for you? Molly Ann & Barb share their take on what this holiday means to them and how it's shifted over the years both as married women. Listen to today's episode, then join the conversation by heading to MindfulMamasTV.com/shownotes episode 12.

13 MIN2018 FEB 14
Comments
Ep 12. Once Upon A Valentine - 21218 1.35 PM

Ep11. Once Upon A New Career - 2518 12.56 PM

As Mothers it can be easy to allow ourselves to be defined by our new role od Mama, but what if you want more? What if you desire to have the freedom to be available for the kiddos and make money? Listen to today's episode! Molly Ann and Barb share their ideas on how mamas CAN have it all. Career + Baby.

20 MIN2018 FEB 7
Comments
Ep11. Once Upon A New Career - 2518 12.56 PM

10: Once Upon A Friendship - 12918 11.13 AM

With the information age among us, has the ability to tweet, snap, and post about our lives, enhanced our friendships or hurt them? In this week's episode, Barb and Molly Ann share their insights about friendships through different ages and stages of motherhood. Listen is as this mother + daughter share their current struggle and solution to maintaining meaningful friendships. Then join the conversation by heading to MindfulMamasTV.com/shownotes *episode 10

16 MIN2018 JAN 31
Comments
10: Once Upon A Friendship - 12918 11.13 AM

9: Once Upon A Special Child

Motherhood is tough enough, but having a child with special needs takes things to a whole other level. These super mamas don't get enough credit for the work they do to raise these very special souls who are here to elevate the world. Listen in as Barb shares a story about a special new friend she made while flying and then join the conversation by heading to mindfulmamastv.com *** Be sure to join The Mindful Mamas Community *** Visit: MindfulMamas.TV for show notes Follow us: @mindfulmamastv

22 MIN2018 JAN 24
Comments
9: Once Upon A Special Child

Latest Episodes

18: Once Upon An Instagram Kid

Mama, what is your take on posting pictures of your kids on social media? We want to protect our kid's privacy and their developing personal identity, but is that even possible in this new digital age? Especially when friends, relatives, the nanny and even strangers are constantly snapping pics of your sweet pea. So...should you or should you not start social profiles for your kiddos? Listen to the episode and then join the conversation over at MindfulMamasTV.com

11 MIN2018 APR 25
Comments
18: Once Upon An Instagram Kid

17: Once Upon Roseanne

The hit comedy show Roseanne is shining a light on the generational differences in raising children. Molly Ann and Barb reflect on how parenting has become more mindful since the early 90's. Listen to the show, then join the conversation by heading to MindfulMamasTV.com/shownotes or follow up with Molly Ann and Barb inside The Mindful Mamas Community.

13 MIN2018 APR 18
Comments
17: Once Upon Roseanne

16: Once Upon An Active Shooter

With all of the shootings going on in the world, how do we keep our children safe? What phycological damage are we inviting by conducting shooting drills in school? Eavesdrop in on Molly Ann and Barb's conversation about how different the world is now that Molly Ann is searching for schools for her daughter, compared to when Barb put Molly Ann in school. Then join the conversation inside of The Mindful Mamas Community to chat about what can be done about it at mindfulmamastv.com

11 MIN2018 APR 18
Comments
16: Once Upon An Active Shooter

15: Once Upon A Play Day

Mama we know that you're busy managing the home, building a career and making sure the bills are paid, but today we invite you to press pause on all things work and take time to PLAY! Listen in as Molly Ann and her Mom Barb chat about why scheduling in these days is so important to helping not only strengthen your bonds with your babe, but also a much needed breather to welcome in more clarity and insight for your business.

10 MIN2018 MAR 14
Comments
15: Once Upon A Play Day

14: Once Upon A Happy Marriage

With over 30 years of marriage combine, Molly Ann + Barb reflect on their biggest revelations about that sweet four letter word, L.O.V.E. love. And explore the question 'What does it really take to have a happy marriage?' Listen to today's episode to find out! Their answers, just might surprise you! Then head over to mindfulmamastv.com/shownotes to join the conversation.

11 MIN2018 FEB 28
Comments
14: Once Upon A Happy Marriage

Ep13. Once Upon A New Identity - 22018 11.01 AM

With babyon board, this is an exciting time for so many mamas-to-be, but one thing that isn't talked about enough is the mental and emotional journey you experience just before giving birth. Stepping into your new role as Mama can be scary and overwhelming. Know that this is totally normal! Listen in to this week's episode, where Molly Ann and Barb share their personal fears they experienced before taking on the role of a lifetime, Mom.

17 MIN2018 FEB 21
Comments
Ep13. Once Upon A New Identity - 22018 11.01 AM

Ep 12. Once Upon A Valentine - 21218 1.35 PM

Valentine's Day yah or nah? Is this holiday overly commercialized? Does it bring it up LOVE or resentment for you? Molly Ann & Barb share their take on what this holiday means to them and how it's shifted over the years both as married women. Listen to today's episode, then join the conversation by heading to MindfulMamasTV.com/shownotes episode 12.

13 MIN2018 FEB 14
Comments
Ep 12. Once Upon A Valentine - 21218 1.35 PM

Ep11. Once Upon A New Career - 2518 12.56 PM

As Mothers it can be easy to allow ourselves to be defined by our new role od Mama, but what if you want more? What if you desire to have the freedom to be available for the kiddos and make money? Listen to today's episode! Molly Ann and Barb share their ideas on how mamas CAN have it all. Career + Baby.

20 MIN2018 FEB 7
Comments
Ep11. Once Upon A New Career - 2518 12.56 PM

10: Once Upon A Friendship - 12918 11.13 AM

With the information age among us, has the ability to tweet, snap, and post about our lives, enhanced our friendships or hurt them? In this week's episode, Barb and Molly Ann share their insights about friendships through different ages and stages of motherhood. Listen is as this mother + daughter share their current struggle and solution to maintaining meaningful friendships. Then join the conversation by heading to MindfulMamasTV.com/shownotes *episode 10

16 MIN2018 JAN 31
Comments
10: Once Upon A Friendship - 12918 11.13 AM

9: Once Upon A Special Child

Motherhood is tough enough, but having a child with special needs takes things to a whole other level. These super mamas don't get enough credit for the work they do to raise these very special souls who are here to elevate the world. Listen in as Barb shares a story about a special new friend she made while flying and then join the conversation by heading to mindfulmamastv.com *** Be sure to join The Mindful Mamas Community *** Visit: MindfulMamas.TV for show notes Follow us: @mindfulmamastv

22 MIN2018 JAN 24
Comments
9: Once Upon A Special Child
hmly
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