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Performance Enhancing Podcast

SatoriPrime

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Performance Enhancing Podcast
Performance Enhancing Podcast

Performance Enhancing Podcast

SatoriPrime

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Followers
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Raised
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About Us

Welcome to the Performance Enhancing Podcast. It’s like steroids for your brain. A podcast for people looking to live life at their peak potential, chalk full of real world tools and knowledge that you can apply in your life TODAY. By providing you with a lens into the lives, beliefs, practices and actions of those who are already living extraordinary lives, the Performance Enhancing Podcast will help you shift your mindset, or create that change in your daily rituals and habits, so you can explode with success in the areas of life that are most important to you.So get ready for another dose of Performance Enhancing Podcast with SatoriPrime. http://satoriprime.com/podcasts

Latest Episodes

How to STOP Procrastination FOREVER - Part 2 | PEP Episode 290

The FINAL EPISODE of the Performance Enhancing Podcast! Wow! what a journey it's been. Don't fret, we're not going for longbecause at the end of November we'll be launching our new and much-improved podcast...The Have It ALL podcast. All the insights and life changing Gems you like, just elevated. We've learned a lot during the last nearly 300 episodes and we're looking to upgrade everything. In this final chapter, we're taking a deep dive into procrastination. Why do you procrastinate and how to stop it FOREVER! Enjoy

41 MIN2016 OCT 27
Comments
How to STOP Procrastination FOREVER - Part 2 | PEP Episode 290

How To Hack Your Sleep and Tackle Jet Lag| PEP Episode 288

Ilan continues his interview with Dr. Michael J. Breus who has just released a book called "The Power of When"In this second part of the interview the discussion looks very much at how to hack your sleep. In this episode: How to deal with and tackle jet lag How to reduce caffeinein your body How to take melatonin correctly and what to look out for How you can prepare for travel and seasonal changes to minimise the impact on you And so much more!

34 MIN2016 OCT 20
Comments
How To Hack Your Sleep and Tackle Jet Lag| PEP Episode 288

How Your Personality Type Determines When You Should .... (insert anything; Eat, Sleep, Have Sex) | PEP Episode 287

Dr. Michael J. Breus aka "The Sleep Doctor" has recently released a book called"The Power Of When" and in this interview explains to Ilan how he discovered that people fall into 4 chronotypes which determine your natural sleep patterns and which influence when you should be doing everything in your day, from eating, sleeping and exercising to having sex, talking to your children or being creative! In this episode: How the circadianrhythm drives you How you can alter and shift your circadian rhythm What are the best times for you to do different activities How many hours of sleep do you really need? And so much more!

35 MIN2016 OCT 17
Comments
How Your Personality Type Determines When You Should .... (insert anything; Eat, Sleep, Have Sex) | PEP Episode 287

Latest Episodes

How to STOP Procrastination FOREVER - Part 2 | PEP Episode 290

The FINAL EPISODE of the Performance Enhancing Podcast! Wow! what a journey it's been. Don't fret, we're not going for longbecause at the end of November we'll be launching our new and much-improved podcast...The Have It ALL podcast. All the insights and life changing Gems you like, just elevated. We've learned a lot during the last nearly 300 episodes and we're looking to upgrade everything. In this final chapter, we're taking a deep dive into procrastination. Why do you procrastinate and how to stop it FOREVER! Enjoy

41 MIN2016 OCT 27
Comments
How to STOP Procrastination FOREVER - Part 2 | PEP Episode 290

How To Hack Your Sleep and Tackle Jet Lag| PEP Episode 288

Ilan continues his interview with Dr. Michael J. Breus who has just released a book called "The Power of When"In this second part of the interview the discussion looks very much at how to hack your sleep. In this episode: How to deal with and tackle jet lag How to reduce caffeinein your body How to take melatonin correctly and what to look out for How you can prepare for travel and seasonal changes to minimise the impact on you And so much more!

34 MIN2016 OCT 20
Comments
How To Hack Your Sleep and Tackle Jet Lag| PEP Episode 288

How Your Personality Type Determines When You Should .... (insert anything; Eat, Sleep, Have Sex) | PEP Episode 287

Dr. Michael J. Breus aka "The Sleep Doctor" has recently released a book called"The Power Of When" and in this interview explains to Ilan how he discovered that people fall into 4 chronotypes which determine your natural sleep patterns and which influence when you should be doing everything in your day, from eating, sleeping and exercising to having sex, talking to your children or being creative! In this episode: How the circadianrhythm drives you How you can alter and shift your circadian rhythm What are the best times for you to do different activities How many hours of sleep do you really need? And so much more!

35 MIN2016 OCT 17
Comments
How Your Personality Type Determines When You Should .... (insert anything; Eat, Sleep, Have Sex) | PEP Episode 287

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