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Wellthy Boss Show

Mariah Secrest-Comer: Founder of Wellthy Boss

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Wellthy Boss Show
Wellthy Boss Show

Wellthy Boss Show

Mariah Secrest-Comer: Founder of Wellthy Boss

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0
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About Us

Self-care for overworked entrepreneurs.

Latest Episodes

Seasons and Reasons

Sometimes the obvious path in your business never gets a chance to present itself. When we constantly produce, pushing through to do whatever it is we think we’re supposed to do, we can close the door to the surprising, beautiful, and exciting opportunities that could enter in if we only made space for them. Find […]

20 MIN2018 JUL 2
Comments
Seasons and Reasons

Why I’m Going Away For a Month

I have a confession. Although I teach self-care, I hate (H-A-T-E) slowing down myself. Maybe it’s the way we’re hardwired as entrepreneurs. Saying “that’s too much for me to take on right now” feels like failure. We members of the Wellthy Boss community know in our heads that’s not true–we have all the research and […]

7 MIN2018 MAY 1
Comments
Why I’m Going Away For a Month

Overcoming Adversity w/ Jenn Taylor

It can be tempting to slip into “victim” mode when you encounter disappointment, adversity, and setbacks–whether in your business or in your personal life. But how you react to crappy circumstances will set the trajectory of whether you have a full, meaningful life or simply survive it. Special guest Jenn Taylor has been through it […]

34 MIN2018 APR 24
Comments
Overcoming Adversity w/ Jenn Taylor

Navigating Change

Change is inevitable. Yet as entrepreneurs, facing the unexpected often feels like we are losing control of what we’ve worked so hard to create. In this episode, I trace my own journey through multiple major changes and share what I’ve learned about navigating changes in a healthy way. How being resilient to change can aid […]

27 MIN2018 APR 17
Comments
Navigating Change

How This Mompreneur of Triplets Prioritizes Self-Care

In this interview with parenting authority (and mom of 5-year-old triplets) Supna Shah, I pick her brain about how she sets the example for physical and emotional health within her family and her business. What mindset shift caused Supna to let go of the guilt and stress that was accompanying her “do it all” lifestyle […]

27 MIN2018 APR 10
Comments
How This Mompreneur of Triplets Prioritizes Self-Care

Your Body On Grief w/ Natalia Volz

Everyone experiences grief at one time or another–whether the loss of a loved one, the loss of a business, or the severing of a relationship. And while there’s no way to short-change the healing process or avoid the negative emotions that are a part of grief, noticing the toll that grief takes on our body’s […]

38 MIN2018 APR 3
Comments
Your Body On Grief w/ Natalia Volz

Wellthy Bosses Speak Vol. 4: Financial Anxiety In Entrepreneurship

In this final installment of the Wellthy Bosses Speak series, we explore the toll that financial anxiety takes on us entrepreneurs. While entrepreneurship offers open-ended earning potential on the one hand, on the other hand it never guarantees a dime! Dealing with those uncertainties–both practically and emotionally–is a must for anyone taking on the entrepreneurial […]

18 MIN2018 MAR 27
Comments
Wellthy Bosses Speak Vol. 4: Financial Anxiety In Entrepreneurship

Wellthy Bosses Speak Vol. 3: Self-Care Routines for Entrepreneurs

In this third installment of the Wellthy Bosses Speak series, your fellow entrepreneurs share their secrets to staying sane–through a serious commitment to their own self-care. From exercise, to spending time with loved ones, to carving out time to unplug from the computer–these savvy business owners are proof that time invested in yourself will only […]

33 MIN2018 MAR 20
Comments
Wellthy Bosses Speak Vol. 3: Self-Care Routines for Entrepreneurs

Wellthy Bosses Speak Vol. 2: Balancing Business & Family

Is work-life balance just a myth? While many people eschew even the verytermof “balance”, whatever you call it–we all have to make decisions about when we turn work on and off, when we spend time with our family, and what kind of boundaries we put around each. This is a perennial challenge that all working […]

28 MIN2018 MAR 13
Comments
Wellthy Bosses Speak Vol. 2: Balancing Business & Family

Wellthy Bosses Speak Vol. #1: Comparison in Business

This week I am honored to be kicking off the first volume of a 4-part series called Wellthy Bosses Speak. Throughout the month of March, I’ll be featuring several listeners each week discuss their thoughts on different emotional challenges that we all face at one point or another in our entrepreneurial endeavors. On tap for […]

28 MIN2018 MAR 6
Comments
Wellthy Bosses Speak Vol. #1: Comparison in Business

Latest Episodes

Seasons and Reasons

Sometimes the obvious path in your business never gets a chance to present itself. When we constantly produce, pushing through to do whatever it is we think we’re supposed to do, we can close the door to the surprising, beautiful, and exciting opportunities that could enter in if we only made space for them. Find […]

20 MIN2018 JUL 2
Comments
Seasons and Reasons

Why I’m Going Away For a Month

I have a confession. Although I teach self-care, I hate (H-A-T-E) slowing down myself. Maybe it’s the way we’re hardwired as entrepreneurs. Saying “that’s too much for me to take on right now” feels like failure. We members of the Wellthy Boss community know in our heads that’s not true–we have all the research and […]

7 MIN2018 MAY 1
Comments
Why I’m Going Away For a Month

Overcoming Adversity w/ Jenn Taylor

It can be tempting to slip into “victim” mode when you encounter disappointment, adversity, and setbacks–whether in your business or in your personal life. But how you react to crappy circumstances will set the trajectory of whether you have a full, meaningful life or simply survive it. Special guest Jenn Taylor has been through it […]

34 MIN2018 APR 24
Comments
Overcoming Adversity w/ Jenn Taylor

Navigating Change

Change is inevitable. Yet as entrepreneurs, facing the unexpected often feels like we are losing control of what we’ve worked so hard to create. In this episode, I trace my own journey through multiple major changes and share what I’ve learned about navigating changes in a healthy way. How being resilient to change can aid […]

27 MIN2018 APR 17
Comments
Navigating Change

How This Mompreneur of Triplets Prioritizes Self-Care

In this interview with parenting authority (and mom of 5-year-old triplets) Supna Shah, I pick her brain about how she sets the example for physical and emotional health within her family and her business. What mindset shift caused Supna to let go of the guilt and stress that was accompanying her “do it all” lifestyle […]

27 MIN2018 APR 10
Comments
How This Mompreneur of Triplets Prioritizes Self-Care

Your Body On Grief w/ Natalia Volz

Everyone experiences grief at one time or another–whether the loss of a loved one, the loss of a business, or the severing of a relationship. And while there’s no way to short-change the healing process or avoid the negative emotions that are a part of grief, noticing the toll that grief takes on our body’s […]

38 MIN2018 APR 3
Comments
Your Body On Grief w/ Natalia Volz

Wellthy Bosses Speak Vol. 4: Financial Anxiety In Entrepreneurship

In this final installment of the Wellthy Bosses Speak series, we explore the toll that financial anxiety takes on us entrepreneurs. While entrepreneurship offers open-ended earning potential on the one hand, on the other hand it never guarantees a dime! Dealing with those uncertainties–both practically and emotionally–is a must for anyone taking on the entrepreneurial […]

18 MIN2018 MAR 27
Comments
Wellthy Bosses Speak Vol. 4: Financial Anxiety In Entrepreneurship

Wellthy Bosses Speak Vol. 3: Self-Care Routines for Entrepreneurs

In this third installment of the Wellthy Bosses Speak series, your fellow entrepreneurs share their secrets to staying sane–through a serious commitment to their own self-care. From exercise, to spending time with loved ones, to carving out time to unplug from the computer–these savvy business owners are proof that time invested in yourself will only […]

33 MIN2018 MAR 20
Comments
Wellthy Bosses Speak Vol. 3: Self-Care Routines for Entrepreneurs

Wellthy Bosses Speak Vol. 2: Balancing Business & Family

Is work-life balance just a myth? While many people eschew even the verytermof “balance”, whatever you call it–we all have to make decisions about when we turn work on and off, when we spend time with our family, and what kind of boundaries we put around each. This is a perennial challenge that all working […]

28 MIN2018 MAR 13
Comments
Wellthy Bosses Speak Vol. 2: Balancing Business & Family

Wellthy Bosses Speak Vol. #1: Comparison in Business

This week I am honored to be kicking off the first volume of a 4-part series called Wellthy Bosses Speak. Throughout the month of March, I’ll be featuring several listeners each week discuss their thoughts on different emotional challenges that we all face at one point or another in our entrepreneurial endeavors. On tap for […]

28 MIN2018 MAR 6
Comments
Wellthy Bosses Speak Vol. #1: Comparison in Business

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