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The DoctorGoals Podcast

Dr. Alana Trotter

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The DoctorGoals Podcast
The DoctorGoals Podcast

The DoctorGoals Podcast

Dr. Alana Trotter

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Followers
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Plays
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About Us

Many people want to be a doctor at some point in their life but few are actually successful. How did they do it? What secrets do they know that you don't? And why are they even doing it? The journey to becoming a doctor will cost you numerous years, countless dollars, and more time than you can imagine. So *why* do so many people want to become a doctor?Dr. Alana Trotter (Dr. Trot) is a former collegiate athlete, current resident physician, and entrepreneur determined to defy the odds and show others how to do the same. A self-proclaimed stubborn dreamer, Dr. Trot created DoctorGoals to start a movement of eager doctors and doctors-in-the-making dedicated to the medical field without losing sight of themselves. Subscribe to The DoctorGoals Podcast to hear incredible stories from people in the "trenches" and chasing after their DoctorGoals. INSTAGRAM: @doctorgoalsDoctorGoals Attire: doctorgoals.com/store

Latest Episodes

Push Through

We're surrounded by over-achievers and perfectionists. The further we go in our training, the stronger the competition. Expectations rise and the room for error minimizes. . . It can be easy to fall for the idea that we should always be on the top of our game because of course, "I never struggle." But the reality is, the day to day "behind the scenes" reality is like this half finished puzzle with pieces all over the table and one in your hand as you try to figure out where in the world to put the next piece. When life gets overwhelming, it's time to learn how to push through. Rate. Review. Subscribe. Let's get it! Clickable clicks: @iamdrtrot @doctorgoals DOCTORGOALS comfy shirts Shoutout to today's sponsors: Resolve - Use the code 'DOCTOROGOALS' to get 10% OFF physician contract services. resolve.net Cure Hydration - Your answer to staying hydrated for busy doctors and those in the making. Use the code 'DOCTORGOALS' to get 25% OFF your order! curehydration.com

32 MINJUN 24
Comments
Push Through

Part 2: Top 10 Intern Tips with Dr. Mike Herring

Dr. Mike Herring and I continue our discussion as we dive deep into the first year of residency and share our *TOP* 10 tips on how to survive intern year. Rate. Review. Subscribe. The podcast trifecta ; ) Finger exercises: Follow Dr. Mike Herring Follow DOCTORGOALS Checkout DOCTORGOALS gear Shoutout to today's sponsors: Cure Hydration - Your answer to staying hydrated for busy doctors and those in the making. Use the code 'DOCTORGOALS' to get 25% OFF your order! curehydration.com Resolve - Use the code 'DOCTOROGOALS' to get 10% OFF physician contract services. resolve.net

45 MINJUN 17
Comments
Part 2: Top 10 Intern Tips with Dr. Mike Herring

Part 1: Top 10 Intern Tips with Dr. Mike Herring

July 1st is the historical first day of residency. No matter how much you study, nothing can really get you ready for what you’ll experience in residency. The first year of residency is full of challenges, late nights, and frequent, “How do I order a Tylenol?” The learning curve is steep and once the training wheels come off, you get into a rhythm and things become more natural. But what about day or month one of residency? Dr. Mike Herring is back and together, we share are TOP 10 tips for surviving intern year. Remember to SUBSCRIBE! Fingerprint clicks: Follow Dr. Mike Herring Follow DOCTORGOALS Subscribe to the newsletter for more tips *** Shoutout to today's sponsors: Cure Hydration - Your answer to staying hydrated for busy doctors and those in the making. Use the code 'DOCTORGOALS' to get 25% OFF your order! curehydration.com Resolve - Use the code 'DOCTOROGOALS' to get 10% OFF physician contract services. resolve.net

41 MINJUN 10
Comments
Part 1: Top 10 Intern Tips with Dr. Mike Herring

Best Study Tip with Harvard Trained Kyle Burton

Dr. Kyle Burton *just* graduated from Harvard Medical School with a dual degree obtaining an MD-MPP and he's here to share his BEST study tip! * * * Clickables: Best study tip PDF Follow Dr. Kyle Burton Follow DOCTORGOALS Subscribe to the dope newsletter Subscribe. Rate. Review. Let's get it! Shoutout to today's sponsors: Cure Hydration - Your answer to staying hydrated for busy doctors and those in the making. Use the code 'DOCTORGOALS' to get 25% OFF your order! curehydration.com Resolve - Use the code 'DOCTOROGOALS' to get 10% OFF physician contract services. resolve.net

30 MINJUN 3
Comments
Best Study Tip with Harvard Trained Kyle Burton

MINISODE: Most Memorable Case with Dr. Amrit Hansra

Radiologist Dr. Amrit Hansra shares two of his MOST memorable cases. Rate. Review. Thank you : ) Finger stretches: Say hi! Order a comfy DOCTORGOALS shirt Subscribe to the newsletter Shoutout to today's sponsors: Cure Hydration - Use the code 'DOCTORGOALS' to get 25% OFF your order! curehydration.com Resolve - Use the code 'DOCTOROGOALS' to get 10% OFF physician contract services. resolve.net

17 MINMAY 27
Comments
MINISODE: Most Memorable Case with Dr. Amrit Hansra

Learning How to Shift with Radiologist Dr. Amrit Hansra

On today's episode, we walk into the dark room where radiologists thrive. From MRIs to CTs, imaging plays a vital role in the evaluation and management of patients but there's MUCH MORE that goes into radiology than just "reading a film". Dr. Amrit Hansra is a graduating radiology resident and budding interventional radiologist who started out as pre-dental and shifted gears to medical school and landed up in the reading room, which surprised people. Why? And what is it really like to be a radiologist... It's probably completely different than what you think. Don't forget to SUBSCRIBE! Rate & review to help the podcast grow. Thank you : ) Digital exploration: Follow Dr. Amrit Hansra Follow DOCTORGOALS Rep' DOCTORGOALS comfy gear Today's episode is brought to you by: Resolve - Use the code DOCTOROGOALS to get 10% OFF physician contract services. www.resolve.net

49 MINMAY 20
Comments
Learning How to Shift with Radiologist Dr. Amrit Hansra

Worry About Yourself

We spend so much time comparing ourselves to others. It's too easy for us to internalize what we *think to be true but as the popular saying goes: The grass isn't always greener on the other side. It's time to shift your gaze and worry about yourself. Rate. Review. Subscribe! Finger exercises: @doctorgoals @iamdrtrot DOCTORGOALS comfy tees

24 MINMAY 13
Comments
Worry About Yourself

MINISODE: Most Memorable Case with Dr. Renee Rodriguez

Dr. Renee Rodriguez is a practicing pediatric cardiologist who shares her MOST memorable case. Be sure to SUBSCRIBE! Digital sparkles: Follow Dr. Renee Rodriguez Subscribe to the DOCTORGOALS newsletter for tips and pearls Rep' the brand

14 MINMAY 6
Comments
MINISODE: Most Memorable Case with Dr. Renee Rodriguez

More Than a Test Score with Dr. Renee Rodriguez

We feel the pressure to do well on each and every test where “just passing” is not even close to good enough. We’re judged by our MCAT scores and told which specialty to go into based on our Step 1 scores. Reality? The art of medicine is NOT a test question. Dr. Renee Rodriguez is a successful pediatric cardiologist who: Scored below average on both the MCAT and USMLE Step 1 Failed pharmacology in medical school Passed her pediatric boards by ONE point And guess what? She’s doing just fine! She matched in a top tier residency program at Stanford and is building her busy practice as a part-time doctor, full-time mom, and fitness advocate. Tune in to hear how she overcome the stigma of test scores; why she decided part-time over full-time; and so much more. Subscribe. Rate & Review. I thank ya ; ) Sir tap a lot: Follow Dr. Renee Rodriguez Order a super comfy DOCTORGOALS tee Subscribe to the DOCTORGOALS newsletter

52 MINAPR 29
Comments
More Than a Test Score with Dr. Renee Rodriguez

MINISODE: Most Memorable Case with Dr. Emily Jacobs

Dr. Emily Jacobs is a busy OBGYN resident + mom of a toddler who shares two of her most memorable cases. One where she truly learns what it means to be a doctor and the other where she unexpectedly went from being the doctor to the patient in seconds! And this case went viral, covered by USA Today, ABC News, and others. Rate. Review. Thank you! Finger exercises: Dr. Emily Jacobs' story goes viral Check up on Dr. Trot Subscribe to the DOCTORGOALS newsletter Be sure to SUBSCRIBE!

13 MINAPR 22
Comments
MINISODE: Most Memorable Case with Dr. Emily Jacobs

Latest Episodes

Push Through

We're surrounded by over-achievers and perfectionists. The further we go in our training, the stronger the competition. Expectations rise and the room for error minimizes. . . It can be easy to fall for the idea that we should always be on the top of our game because of course, "I never struggle." But the reality is, the day to day "behind the scenes" reality is like this half finished puzzle with pieces all over the table and one in your hand as you try to figure out where in the world to put the next piece. When life gets overwhelming, it's time to learn how to push through. Rate. Review. Subscribe. Let's get it! Clickable clicks: @iamdrtrot @doctorgoals DOCTORGOALS comfy shirts Shoutout to today's sponsors: Resolve - Use the code 'DOCTOROGOALS' to get 10% OFF physician contract services. resolve.net Cure Hydration - Your answer to staying hydrated for busy doctors and those in the making. Use the code 'DOCTORGOALS' to get 25% OFF your order! curehydration.com

32 MINJUN 24
Comments
Push Through

Part 2: Top 10 Intern Tips with Dr. Mike Herring

Dr. Mike Herring and I continue our discussion as we dive deep into the first year of residency and share our *TOP* 10 tips on how to survive intern year. Rate. Review. Subscribe. The podcast trifecta ; ) Finger exercises: Follow Dr. Mike Herring Follow DOCTORGOALS Checkout DOCTORGOALS gear Shoutout to today's sponsors: Cure Hydration - Your answer to staying hydrated for busy doctors and those in the making. Use the code 'DOCTORGOALS' to get 25% OFF your order! curehydration.com Resolve - Use the code 'DOCTOROGOALS' to get 10% OFF physician contract services. resolve.net

45 MINJUN 17
Comments
Part 2: Top 10 Intern Tips with Dr. Mike Herring

Part 1: Top 10 Intern Tips with Dr. Mike Herring

July 1st is the historical first day of residency. No matter how much you study, nothing can really get you ready for what you’ll experience in residency. The first year of residency is full of challenges, late nights, and frequent, “How do I order a Tylenol?” The learning curve is steep and once the training wheels come off, you get into a rhythm and things become more natural. But what about day or month one of residency? Dr. Mike Herring is back and together, we share are TOP 10 tips for surviving intern year. Remember to SUBSCRIBE! Fingerprint clicks: Follow Dr. Mike Herring Follow DOCTORGOALS Subscribe to the newsletter for more tips *** Shoutout to today's sponsors: Cure Hydration - Your answer to staying hydrated for busy doctors and those in the making. Use the code 'DOCTORGOALS' to get 25% OFF your order! curehydration.com Resolve - Use the code 'DOCTOROGOALS' to get 10% OFF physician contract services. resolve.net

41 MINJUN 10
Comments
Part 1: Top 10 Intern Tips with Dr. Mike Herring

Best Study Tip with Harvard Trained Kyle Burton

Dr. Kyle Burton *just* graduated from Harvard Medical School with a dual degree obtaining an MD-MPP and he's here to share his BEST study tip! * * * Clickables: Best study tip PDF Follow Dr. Kyle Burton Follow DOCTORGOALS Subscribe to the dope newsletter Subscribe. Rate. Review. Let's get it! Shoutout to today's sponsors: Cure Hydration - Your answer to staying hydrated for busy doctors and those in the making. Use the code 'DOCTORGOALS' to get 25% OFF your order! curehydration.com Resolve - Use the code 'DOCTOROGOALS' to get 10% OFF physician contract services. resolve.net

30 MINJUN 3
Comments
Best Study Tip with Harvard Trained Kyle Burton

MINISODE: Most Memorable Case with Dr. Amrit Hansra

Radiologist Dr. Amrit Hansra shares two of his MOST memorable cases. Rate. Review. Thank you : ) Finger stretches: Say hi! Order a comfy DOCTORGOALS shirt Subscribe to the newsletter Shoutout to today's sponsors: Cure Hydration - Use the code 'DOCTORGOALS' to get 25% OFF your order! curehydration.com Resolve - Use the code 'DOCTOROGOALS' to get 10% OFF physician contract services. resolve.net

17 MINMAY 27
Comments
MINISODE: Most Memorable Case with Dr. Amrit Hansra

Learning How to Shift with Radiologist Dr. Amrit Hansra

On today's episode, we walk into the dark room where radiologists thrive. From MRIs to CTs, imaging plays a vital role in the evaluation and management of patients but there's MUCH MORE that goes into radiology than just "reading a film". Dr. Amrit Hansra is a graduating radiology resident and budding interventional radiologist who started out as pre-dental and shifted gears to medical school and landed up in the reading room, which surprised people. Why? And what is it really like to be a radiologist... It's probably completely different than what you think. Don't forget to SUBSCRIBE! Rate & review to help the podcast grow. Thank you : ) Digital exploration: Follow Dr. Amrit Hansra Follow DOCTORGOALS Rep' DOCTORGOALS comfy gear Today's episode is brought to you by: Resolve - Use the code DOCTOROGOALS to get 10% OFF physician contract services. www.resolve.net

49 MINMAY 20
Comments
Learning How to Shift with Radiologist Dr. Amrit Hansra

Worry About Yourself

We spend so much time comparing ourselves to others. It's too easy for us to internalize what we *think to be true but as the popular saying goes: The grass isn't always greener on the other side. It's time to shift your gaze and worry about yourself. Rate. Review. Subscribe! Finger exercises: @doctorgoals @iamdrtrot DOCTORGOALS comfy tees

24 MINMAY 13
Comments
Worry About Yourself

MINISODE: Most Memorable Case with Dr. Renee Rodriguez

Dr. Renee Rodriguez is a practicing pediatric cardiologist who shares her MOST memorable case. Be sure to SUBSCRIBE! Digital sparkles: Follow Dr. Renee Rodriguez Subscribe to the DOCTORGOALS newsletter for tips and pearls Rep' the brand

14 MINMAY 6
Comments
MINISODE: Most Memorable Case with Dr. Renee Rodriguez

More Than a Test Score with Dr. Renee Rodriguez

We feel the pressure to do well on each and every test where “just passing” is not even close to good enough. We’re judged by our MCAT scores and told which specialty to go into based on our Step 1 scores. Reality? The art of medicine is NOT a test question. Dr. Renee Rodriguez is a successful pediatric cardiologist who: Scored below average on both the MCAT and USMLE Step 1 Failed pharmacology in medical school Passed her pediatric boards by ONE point And guess what? She’s doing just fine! She matched in a top tier residency program at Stanford and is building her busy practice as a part-time doctor, full-time mom, and fitness advocate. Tune in to hear how she overcome the stigma of test scores; why she decided part-time over full-time; and so much more. Subscribe. Rate & Review. I thank ya ; ) Sir tap a lot: Follow Dr. Renee Rodriguez Order a super comfy DOCTORGOALS tee Subscribe to the DOCTORGOALS newsletter

52 MINAPR 29
Comments
More Than a Test Score with Dr. Renee Rodriguez

MINISODE: Most Memorable Case with Dr. Emily Jacobs

Dr. Emily Jacobs is a busy OBGYN resident + mom of a toddler who shares two of her most memorable cases. One where she truly learns what it means to be a doctor and the other where she unexpectedly went from being the doctor to the patient in seconds! And this case went viral, covered by USA Today, ABC News, and others. Rate. Review. Thank you! Finger exercises: Dr. Emily Jacobs' story goes viral Check up on Dr. Trot Subscribe to the DOCTORGOALS newsletter Be sure to SUBSCRIBE!

13 MINAPR 22
Comments
MINISODE: Most Memorable Case with Dr. Emily Jacobs