title

Fundamental Health with Paul Saladino, MD

Paul Saladino, MD

80
Followers
875
Plays
Fundamental Health with Paul Saladino, MD
Fundamental Health with Paul Saladino, MD

Fundamental Health with Paul Saladino, MD

Paul Saladino, MD

80
Followers
875
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

Details

About Us

Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know how to live the most radical life possible I hope you’ll join me on this journey.

Latest Episodes

The amazing benefits of blood flow restriction training, and how EMF is harming you, with the spectacular Dr. Mercola

Dr. Mercola really needs no introduction. He is really the OG in the alternative health and wellness space and has contributed greatly to this body of knowledge. He maintains the most popular health website on the interweb, Mercola.com, which is a treasure trove of information on a wide variety of topics. In this interview we discuss blood flow restriction training (BFR) and EMF, diving into many of the details here at a granular level. I am sure you will all find much benefit in this episode! Dr. Mercola has created two landing pages for the topics of this interview: BFR.mercola.com- where you can sign up for the soon to be released comprehensive summary of the benefits of this way of training he has written. EMF.mercola.com- All of the info about his book, EMF*D, which will be released in February. This is a fantastic resource regarding the dangers of EMFs and how to mitigate exposure as much as possible. Also check out Mercola.com for all of Dr. Mercola’s many other resources. Ancestral Supplements https://ancestralsupplements.com/ Code SALADINOMD on the shopify site to receive 10% off. Use the code CARNIVOREMD at www.whiteoakpastures.com all month for 10% off your order! Use CARNIVORE15 for 15% off special deals this week at info.whiteoakpastures.com/carnivoremd JOOVV: www.joovv.com/paul Native: For 20% off your first purchase, visit nativedeodorant.com and use promo code SALADINO during checkout! INSIDER: carnivoremd.com My contact information: PATREON: https://www.patreon.com/paulsaladinomd SOCIAL MEDIA Instagram: @carnivoremd Website: carnivoremd.com Twitter:@carnivoremd Facebook: Paul Saladino MD email: drpaul@carnivoremd.com Stay Radical!

88 MIN4 d ago
Comments
The amazing benefits of blood flow restriction training, and how EMF is harming you, with the spectacular Dr. Mercola

The carnivore vs omnivore friendly debate with Chris Masterjohn, PhD., part I

Chris has a PhD in nutritional sciences, which he earned in 2012, from the University of Connecticut. He then did a post-doctoral fellowship before serving as an assistant professor at Brooklyn College until he decided to leave academia and do research on his own. He currently produces a radical podcast, Mastering Nutrition, writes about all kinds of cool stuff at chrismasterjohnphd.com, trains BJJ and loves his liver and egg yolks. Chris’ contact info Insta: @chrismasterjohnphd Twitter: @chrismasterjohnphd Web: www.chrismasterjohnphd.com 13:14 Dioxins in food. 19:15 Dioxins in organic animal food. 21:23 Methionine to Glycine ratio. 32:10 Nutritional deficiencies in paleolithic people. 34:10 Bio individuality/diversity 42:46 Deficiencies that arise from eating only muscle meat. 44:05 Vitamin C 51:10 Weston A. Price/the Arctic/scurvy risk. 1:03:10 Ketogenic diets, oxidative stress, and vitamin c. 1:04:47 Insulin 1:12:32 Antioxidant status. 1:29:07 Folate. 1:32:53 Riboflavin. 1:37:14 Manganese. 1:40:08 Dextrose powder. 1:44:07 Potassium/sodium. 2:01:40 Hunter gatherer diets now vs. 80 000 years ago. 2:10:40 The Maasai. 2:15:45 Vitamin K 2:25:40 The most radical thing Chris has done recently. Ancestral Supplements https://ancestralsupplements.com/ Code SALADINOMD on the shopify site to receive 10% off. Use the code CARNIVOREMD at www.whiteoakpastures.com all month for 10% off your order! JOOVV: www.joovv.com/paul Native: For 20% off your first purchase, visit nativedeodorant.com and use promo code SALADINO during checkout! INSIDER: carnivoremd.com My contact information: PATREON: https://www.patreon.com/paulsaladinomd SOCIAL MEDIA Instagram: @carnivoremd Website: carnivoremd.com Twitter:@carnivoremd Facebook: Paul Saladino MD email: drpaul@carnivoremd.com

152 MIN1 w ago
Comments
The carnivore vs omnivore friendly debate with Chris Masterjohn, PhD., part I

Paradigm shifting treatment of schizophenia and bipolar disoder with a ketogenic diet, with Harvard MD , Chris Palmer

Christopher M. Palmer, MD, received his medical degree from Washington University School of Medicine and completed his internship and psychiatry residency at McLean Hospital, Massachusetts General Hospital, and Harvard Medical School. He is currently the director of the Department of Postgraduate and Continuing Education at McLean Hospital and an assistant professor of psychiatry at Harvard Medical School. For over 20 years, Dr. Palmer’s clinical work has focused on treatment resistant cases. His research is on the common co-morbidities of mental disorders and metabolic disorders, such as obesity, diabetes, and heart disease. He has recently been pioneering the use of the ketogenic diet in psychiatry, especially for treatment resistant cases of mood and psychotic disorders. Time stamps: 9:33 What is going on in the brain in regards to mental illness.(schizophrenia,anxiety,depression etc.) And why the ketogenic diet is relevant. 23:53 The root cause of mental illnesses/ trouble with...

139 MIN2 w ago
Comments
Paradigm shifting treatment of schizophenia and bipolar disoder with a ketogenic diet, with Harvard MD , Chris Palmer

The atomic particle that will change your life...deuterium!

My guests this week are two of the founders of the Center for Deuterium Depletion. T. Que Collins, PhD is co-Founder and Principal Investigator, Cignature Health Metabolic Clinic – the first clinic in the world to use deuterium and tracer technologies to describe and follow the health status of patients with metabolic disorders such as cancer, diabetes, and autoimmune disorders. A native of Australia, Dr. Anne Cooper, D.C., LAc. earned her Doctorate in Chiropractic from Cleveland Chiropractic College (Los Angeles), graduating with Honors in 1997, while on the Dean’s list and winning the Charles Gibson award for clinical excellence. Her growing commitment to total health and innovative healing therapies led her to continue on with over 20 years post doctoral experience in Functional Medicine and a Masters degree in Acupuncture and Traditional Chinese Medicine, graduating with highest honors in 2011. Early in her career, as a celebrity aesthetician, working with great beauties such ...

112 MIN3 w ago
Comments
The atomic particle that will change your life...deuterium!

Zsofia Clemens on reversing Type 1 diabetes, Crohns, and cancer with a high fat, nose to tail carnivore diet

Dr. Zsofia Clemens is a biologist and clinical researcher specialized in nutrition, nutritional therapy and brain research. Previously she has been affiliated with the National Institute of Clinical Neuroscience, Budapest and the Neurological Department, University of Pécs, Hungary. Currently she is the leader of the ICMNI / Paleomedicina Hungary. In international academic journals, she has published 40 research articles with more than 1100 citations. www.paleomedicina.com Ancestral Supplements https://ancestralsupplements.com/ Code SALADINOMD on the shopify site to receive 10% off. Use the code CARNIVOREMD at www.whiteoakpastures.com all month for 10% off your order! JOOVV: www.joovv.com/paul Native: For 20% off your first purchase, visit nativedeodorant.com and use promo code SALADINO during checkout! INSIDER: carnivoremd.com My contact information: PATREON: https://www.patreon.com/paulsaladinomd SOCIAL MEDIA Instagram: @carnivoremd Website: carnivoremd.com Twitter:@carnivoremd F...

105 MINSEP 17
Comments
Zsofia Clemens on reversing Type 1 diabetes, Crohns, and cancer with a high fat, nose to tail carnivore diet

Mikhaila Peterson on curing autoimmune disease and depression with the carnivore diet

Mikhaila Peterson, a 27 year old mother of one, runs the blog “Don’t Eat That”. She was diagnosed with juvenile idiopathic arthritis at age 7, severe depression at age 10 and idiopathic hypersomnia at age 21. She had multiple joints replaced at age 17. After years of research trying to solve her autoimmune problems, she went paleo/low carb and eventually ended up on the beef, salt and water diet which resolved her conditions. She’s now off of all medications and in complete remission. She’s raising awareness about the options that are still out there when people can’t seem to get their autoimmune symptoms completely under control. Time stamps: 8:05 Mikhaila Peterson's carnivore diet story. 31:56 Celiac genes. 33:59 Timeframe with which things got better. 35:35 Symptom length. 45:55 Microbiome and the Carnivore Diet. 49:53 Is it possible to eat a carnivore diet long term? 52:39 Mikhaila's carnivore journey (how she feels/what she eats). 1:00:58 Carnivore diet criticisms from Kevin Bass and others. 1:05:17How much fat is Mikhaila eating? 1:06:05 Weight Loss/maintenance on the carnivore diet. 1:08:02 Fasting. 1:13:23 Gaining weight on a carnivore diet. 1:14:40 Broken satiety signaling pathways (leptin resistance). 1:16:16 Mikhaila 's bloodwork. 1:19:54 Menstrual cycles. 1:24:49 Jordan Peterson's diet. 1:28:28 Carnivore diet potential /value of exercise. 1:31:43 How do we move the carnivore diet forward? 1:35:05 Where to find Mikhaila 1:36:23 The most radical thing Mikhaila did in the last month youtube: youtube.com/mikhailapeterson1 facebook: www.facebook.com/thecarnivorediet instagram: mikhailapeterson twitter: MikhailaAleksis website: mikhailapeterson.com Ancestral Supplements https://ancestralsupplements.com/ Code SALADINOMD on the shopify site to receive 10% off. Use the code CARNIVOREMD at www.whiteoakpastures.com all month for 10% off your order! JOOVV: www.joovv.com/paul INSIDER: carnivoremd.com My contact information: PATREON: https://www.patreon.com/paulsaladinomd SOCIAL MEDIA Instagram: @carnivoremd Website: carnivoremd.com Twitter:@carnivoremd Facebook: Paul Saladino MD email: drpaul@carnivoremd.com Be sure to subscribe for more medicine and lifestyle content. Stay radical!

102 MINSEP 10
Comments
Mikhaila Peterson on curing autoimmune disease and depression with the carnivore diet

The ULTIMATE bloodwork podcast!

My buddy Nathan Owens (@nathanequalsone) returns for a rousing discussion of all of our bloodwork. There’s a lot here, and this is technical episode. I hope that it provides value to the community and is helpful to those of you with questions about which bloodwork to order! Time stamps: 12:25 Nathan's Podcast info. 15:04 Blood work Recommendations. 19:38 Where to order these tests online. 20:22 Extra-curricular labs. 21:42 Nathan's Blood Work-Cholesterol 24:01 What happened to basic lipid panel when he went carnivore. 25:55 Familial hypercholesterolemia 27:15 Thoughts on why LDL goes up on a Carnivore Diet. 29:04 Sophisticated lipid panels 30:48 Atherogenic lipid numbers. 32:31 Nathan's LDL and HDL size. 33:50 What's the size of an HDL particle relative to the size of an LDL particle? 38:07 Ox LDL test. 41:20 Paul's bloodwork results. 43:14 LPPAL2 45:09Other lipid tests Nathan got. 47:05 Are plant sterols atherogenic? 48:35 Other inflammatory markers 49:38 Valuable Inflammatory Mar...

130 MINSEP 4
Comments
The ULTIMATE bloodwork podcast!

Dave Feldman and Siobhan Huggins return for the ULTIMATE lipid podcast, the roots of insulin resistance, hs-CRP and Lp(a)

If you are interested in lipids, you’ve probably heard of Dave Feldman and his work. If not, you’ve got some homework to do, and I think you’ll be amazed at what you find. Dave’s work can found at cholesterolcode.com where he details his multiple, meticulous self-experimental projects. Prior to cholesterol adventures Dave was a senior software scientist and an engineer. He brings this “out of the box” thinking to the world of medicine and we are all better off for it. He began a low-carb, high-fat diet in April 2015 and has since learned everything he could about it with special emphasis on cholesterol. He saw his own lipid numbers spike substantially after going on the diet and spotted a pattern in the lipid system that’s very similar to distributed objects in networks. He’s since learned quite a bit on the subject both through research and experimentation which has revealed some very powerful data. Where he induced a 73 point drop in my LDL-C and a 1115 point drop in my LD...

125 MINAUG 27
Comments
Dave Feldman and Siobhan Huggins return for the ULTIMATE lipid podcast, the roots of insulin resistance, hs-CRP and Lp(a)

Ben Greenfield on his experiences with the Carnivore diet, eating testicles, cleansing his colon, and using peptides to become one of the Avengers.

Ben Greenfield is a force of nature who truly needs no introduction but here’s a bit I pulled from his website: In 2013 and 2014, Ben was named as one of the world’s top 100 most influential people in health and fitness, and by 2015, Ben was coaching the world’s top CEO’s, chefs, biohackers, poker players, tennis, motocross and endurance competitors, and professional athletes from the UFC, the NHL, the NBA, the NFL and beyond – all while advising and investing in top companies in the health, fitness and nutrition industry. In 2016, he joined Spartan SGX as one of its certified coaches. As founder and CEO of Kion, Ben now creates step-by-step solutions – from supplements and fitness gear, to coaching and consulting, to education and media – for the world’s hard-charging, high-achievers to live a truly limitless life with fully optimized minds, bodies and spirits – all from his quiet home on 10 acres in the forested wilderness of Washington state. Time stamps: 8:22 The Swiss Mountain Clinic stories 21:24 Ben's children's experience at the clinic. 25:09 Results of Ben's carnivore diet. 32:02 Ben's takeaways from the carnivore diet. 34:04 Eating animal brains and other organs. 38:04 Sourcing meat (U.S. Wellness and hunting). 46:04 What are lions fed in captivity (San Diego) 47:14 Ben's experiences at a survival training camp. 49:04 Miki Ben Dor's analysis of energy expenditure while hunting animals. 50:24 Hunting bigger animals for fat. 52:00 Edible Wild Plants. 55:35 Paul's cattail story. 58:49 Are there medicinal uses for plants? 1:00:04 Paul's foray into raw veganism. 1:02:38 Peptides. 1:07:04 How epitalon works for longevity/how often Ben takes peptides. 1:08:39 What Ben is taking currently. 1:12:04 The mechanisms of peptides effect on the brain. 1:13:04 The most radical thing Ben has done recently. Ben’s contact info: Web: BenGreenfieldfitness.com instagram: @bengreenfieldfitness Ancestral Supplements https://ancestralsupplements.com/ Code SALADINOMD on the shopify site to receive 10% off. JOOVV: www.joovv.com/paul INSIDER: carnivoremd.com My contact information: PATREON: https://www.patreon.com/paulsaladinomd SOCIAL MEDIA Instagram: @carnivoremd Website: carnivoremd.com Twitter:@carnivoremd Facebook: Paul Saladino MD email: paulsaladinomd@gmail.com Be sure to subscribe for more medicine and lifestyle content. Stay radical!

84 MINAUG 20
Comments
Ben Greenfield on his experiences with the Carnivore diet, eating testicles, cleansing his colon, and using peptides to become one of the Avengers.

Tommy Wood, MD, PhD. Should you worry about ApoE4 on a keto/carnivore diet and how to avoid Alzheimer’s disease

Tommy Wood MD, PhD is an elite-level professional nerd who has coached world class athletes in a dozen sports. He has an undergraduate degree in biochemistry from the University of Cambridge, a medical degree from the University of Oxford, and a PhD in physiology and neuroscience from the University of Oslo. Tommy is a Research Assistant Professor at the University of Washington, a Research Scientist at the Institute for Human and Machine cognition, and is on the scientific advisory board of Hintsa Performance. He is also CSO (Chief Snake Officer) at the Costa Rican Center for Bro Research. Tommy lives in Seattle with his wife Elizabeth and their two goofy boxers. In his spare time he can usually be found cooking, reading, or lifting something heavy. Time stamps 8:27 APOE4 Gene 11:37 Background on APO lipoproteins 15:00 APOC3 15:47 APO interference on LDL receptors 17 19:17 Insulin resistance and LDL residence time(reverse causation). 20:37 Metabolic Disease of the American Populati...

99 MINAUG 13
Comments
Tommy Wood, MD, PhD. Should you worry about ApoE4 on a keto/carnivore diet and how to avoid Alzheimer’s disease

Latest Episodes

The amazing benefits of blood flow restriction training, and how EMF is harming you, with the spectacular Dr. Mercola

Dr. Mercola really needs no introduction. He is really the OG in the alternative health and wellness space and has contributed greatly to this body of knowledge. He maintains the most popular health website on the interweb, Mercola.com, which is a treasure trove of information on a wide variety of topics. In this interview we discuss blood flow restriction training (BFR) and EMF, diving into many of the details here at a granular level. I am sure you will all find much benefit in this episode! Dr. Mercola has created two landing pages for the topics of this interview: BFR.mercola.com- where you can sign up for the soon to be released comprehensive summary of the benefits of this way of training he has written. EMF.mercola.com- All of the info about his book, EMF*D, which will be released in February. This is a fantastic resource regarding the dangers of EMFs and how to mitigate exposure as much as possible. Also check out Mercola.com for all of Dr. Mercola’s many other resources. Ancestral Supplements https://ancestralsupplements.com/ Code SALADINOMD on the shopify site to receive 10% off. Use the code CARNIVOREMD at www.whiteoakpastures.com all month for 10% off your order! Use CARNIVORE15 for 15% off special deals this week at info.whiteoakpastures.com/carnivoremd JOOVV: www.joovv.com/paul Native: For 20% off your first purchase, visit nativedeodorant.com and use promo code SALADINO during checkout! INSIDER: carnivoremd.com My contact information: PATREON: https://www.patreon.com/paulsaladinomd SOCIAL MEDIA Instagram: @carnivoremd Website: carnivoremd.com Twitter:@carnivoremd Facebook: Paul Saladino MD email: drpaul@carnivoremd.com Stay Radical!

88 MIN4 d ago
Comments
The amazing benefits of blood flow restriction training, and how EMF is harming you, with the spectacular Dr. Mercola

The carnivore vs omnivore friendly debate with Chris Masterjohn, PhD., part I

Chris has a PhD in nutritional sciences, which he earned in 2012, from the University of Connecticut. He then did a post-doctoral fellowship before serving as an assistant professor at Brooklyn College until he decided to leave academia and do research on his own. He currently produces a radical podcast, Mastering Nutrition, writes about all kinds of cool stuff at chrismasterjohnphd.com, trains BJJ and loves his liver and egg yolks. Chris’ contact info Insta: @chrismasterjohnphd Twitter: @chrismasterjohnphd Web: www.chrismasterjohnphd.com 13:14 Dioxins in food. 19:15 Dioxins in organic animal food. 21:23 Methionine to Glycine ratio. 32:10 Nutritional deficiencies in paleolithic people. 34:10 Bio individuality/diversity 42:46 Deficiencies that arise from eating only muscle meat. 44:05 Vitamin C 51:10 Weston A. Price/the Arctic/scurvy risk. 1:03:10 Ketogenic diets, oxidative stress, and vitamin c. 1:04:47 Insulin 1:12:32 Antioxidant status. 1:29:07 Folate. 1:32:53 Riboflavin. 1:37:14 Manganese. 1:40:08 Dextrose powder. 1:44:07 Potassium/sodium. 2:01:40 Hunter gatherer diets now vs. 80 000 years ago. 2:10:40 The Maasai. 2:15:45 Vitamin K 2:25:40 The most radical thing Chris has done recently. Ancestral Supplements https://ancestralsupplements.com/ Code SALADINOMD on the shopify site to receive 10% off. Use the code CARNIVOREMD at www.whiteoakpastures.com all month for 10% off your order! JOOVV: www.joovv.com/paul Native: For 20% off your first purchase, visit nativedeodorant.com and use promo code SALADINO during checkout! INSIDER: carnivoremd.com My contact information: PATREON: https://www.patreon.com/paulsaladinomd SOCIAL MEDIA Instagram: @carnivoremd Website: carnivoremd.com Twitter:@carnivoremd Facebook: Paul Saladino MD email: drpaul@carnivoremd.com

152 MIN1 w ago
Comments
The carnivore vs omnivore friendly debate with Chris Masterjohn, PhD., part I

Paradigm shifting treatment of schizophenia and bipolar disoder with a ketogenic diet, with Harvard MD , Chris Palmer

Christopher M. Palmer, MD, received his medical degree from Washington University School of Medicine and completed his internship and psychiatry residency at McLean Hospital, Massachusetts General Hospital, and Harvard Medical School. He is currently the director of the Department of Postgraduate and Continuing Education at McLean Hospital and an assistant professor of psychiatry at Harvard Medical School. For over 20 years, Dr. Palmer’s clinical work has focused on treatment resistant cases. His research is on the common co-morbidities of mental disorders and metabolic disorders, such as obesity, diabetes, and heart disease. He has recently been pioneering the use of the ketogenic diet in psychiatry, especially for treatment resistant cases of mood and psychotic disorders. Time stamps: 9:33 What is going on in the brain in regards to mental illness.(schizophrenia,anxiety,depression etc.) And why the ketogenic diet is relevant. 23:53 The root cause of mental illnesses/ trouble with...

139 MIN2 w ago
Comments
Paradigm shifting treatment of schizophenia and bipolar disoder with a ketogenic diet, with Harvard MD , Chris Palmer

The atomic particle that will change your life...deuterium!

My guests this week are two of the founders of the Center for Deuterium Depletion. T. Que Collins, PhD is co-Founder and Principal Investigator, Cignature Health Metabolic Clinic – the first clinic in the world to use deuterium and tracer technologies to describe and follow the health status of patients with metabolic disorders such as cancer, diabetes, and autoimmune disorders. A native of Australia, Dr. Anne Cooper, D.C., LAc. earned her Doctorate in Chiropractic from Cleveland Chiropractic College (Los Angeles), graduating with Honors in 1997, while on the Dean’s list and winning the Charles Gibson award for clinical excellence. Her growing commitment to total health and innovative healing therapies led her to continue on with over 20 years post doctoral experience in Functional Medicine and a Masters degree in Acupuncture and Traditional Chinese Medicine, graduating with highest honors in 2011. Early in her career, as a celebrity aesthetician, working with great beauties such ...

112 MIN3 w ago
Comments
The atomic particle that will change your life...deuterium!

Zsofia Clemens on reversing Type 1 diabetes, Crohns, and cancer with a high fat, nose to tail carnivore diet

Dr. Zsofia Clemens is a biologist and clinical researcher specialized in nutrition, nutritional therapy and brain research. Previously she has been affiliated with the National Institute of Clinical Neuroscience, Budapest and the Neurological Department, University of Pécs, Hungary. Currently she is the leader of the ICMNI / Paleomedicina Hungary. In international academic journals, she has published 40 research articles with more than 1100 citations. www.paleomedicina.com Ancestral Supplements https://ancestralsupplements.com/ Code SALADINOMD on the shopify site to receive 10% off. Use the code CARNIVOREMD at www.whiteoakpastures.com all month for 10% off your order! JOOVV: www.joovv.com/paul Native: For 20% off your first purchase, visit nativedeodorant.com and use promo code SALADINO during checkout! INSIDER: carnivoremd.com My contact information: PATREON: https://www.patreon.com/paulsaladinomd SOCIAL MEDIA Instagram: @carnivoremd Website: carnivoremd.com Twitter:@carnivoremd F...

105 MINSEP 17
Comments
Zsofia Clemens on reversing Type 1 diabetes, Crohns, and cancer with a high fat, nose to tail carnivore diet

Mikhaila Peterson on curing autoimmune disease and depression with the carnivore diet

Mikhaila Peterson, a 27 year old mother of one, runs the blog “Don’t Eat That”. She was diagnosed with juvenile idiopathic arthritis at age 7, severe depression at age 10 and idiopathic hypersomnia at age 21. She had multiple joints replaced at age 17. After years of research trying to solve her autoimmune problems, she went paleo/low carb and eventually ended up on the beef, salt and water diet which resolved her conditions. She’s now off of all medications and in complete remission. She’s raising awareness about the options that are still out there when people can’t seem to get their autoimmune symptoms completely under control. Time stamps: 8:05 Mikhaila Peterson's carnivore diet story. 31:56 Celiac genes. 33:59 Timeframe with which things got better. 35:35 Symptom length. 45:55 Microbiome and the Carnivore Diet. 49:53 Is it possible to eat a carnivore diet long term? 52:39 Mikhaila's carnivore journey (how she feels/what she eats). 1:00:58 Carnivore diet criticisms from Kevin Bass and others. 1:05:17How much fat is Mikhaila eating? 1:06:05 Weight Loss/maintenance on the carnivore diet. 1:08:02 Fasting. 1:13:23 Gaining weight on a carnivore diet. 1:14:40 Broken satiety signaling pathways (leptin resistance). 1:16:16 Mikhaila 's bloodwork. 1:19:54 Menstrual cycles. 1:24:49 Jordan Peterson's diet. 1:28:28 Carnivore diet potential /value of exercise. 1:31:43 How do we move the carnivore diet forward? 1:35:05 Where to find Mikhaila 1:36:23 The most radical thing Mikhaila did in the last month youtube: youtube.com/mikhailapeterson1 facebook: www.facebook.com/thecarnivorediet instagram: mikhailapeterson twitter: MikhailaAleksis website: mikhailapeterson.com Ancestral Supplements https://ancestralsupplements.com/ Code SALADINOMD on the shopify site to receive 10% off. Use the code CARNIVOREMD at www.whiteoakpastures.com all month for 10% off your order! JOOVV: www.joovv.com/paul INSIDER: carnivoremd.com My contact information: PATREON: https://www.patreon.com/paulsaladinomd SOCIAL MEDIA Instagram: @carnivoremd Website: carnivoremd.com Twitter:@carnivoremd Facebook: Paul Saladino MD email: drpaul@carnivoremd.com Be sure to subscribe for more medicine and lifestyle content. Stay radical!

102 MINSEP 10
Comments
Mikhaila Peterson on curing autoimmune disease and depression with the carnivore diet

The ULTIMATE bloodwork podcast!

My buddy Nathan Owens (@nathanequalsone) returns for a rousing discussion of all of our bloodwork. There’s a lot here, and this is technical episode. I hope that it provides value to the community and is helpful to those of you with questions about which bloodwork to order! Time stamps: 12:25 Nathan's Podcast info. 15:04 Blood work Recommendations. 19:38 Where to order these tests online. 20:22 Extra-curricular labs. 21:42 Nathan's Blood Work-Cholesterol 24:01 What happened to basic lipid panel when he went carnivore. 25:55 Familial hypercholesterolemia 27:15 Thoughts on why LDL goes up on a Carnivore Diet. 29:04 Sophisticated lipid panels 30:48 Atherogenic lipid numbers. 32:31 Nathan's LDL and HDL size. 33:50 What's the size of an HDL particle relative to the size of an LDL particle? 38:07 Ox LDL test. 41:20 Paul's bloodwork results. 43:14 LPPAL2 45:09Other lipid tests Nathan got. 47:05 Are plant sterols atherogenic? 48:35 Other inflammatory markers 49:38 Valuable Inflammatory Mar...

130 MINSEP 4
Comments
The ULTIMATE bloodwork podcast!

Dave Feldman and Siobhan Huggins return for the ULTIMATE lipid podcast, the roots of insulin resistance, hs-CRP and Lp(a)

If you are interested in lipids, you’ve probably heard of Dave Feldman and his work. If not, you’ve got some homework to do, and I think you’ll be amazed at what you find. Dave’s work can found at cholesterolcode.com where he details his multiple, meticulous self-experimental projects. Prior to cholesterol adventures Dave was a senior software scientist and an engineer. He brings this “out of the box” thinking to the world of medicine and we are all better off for it. He began a low-carb, high-fat diet in April 2015 and has since learned everything he could about it with special emphasis on cholesterol. He saw his own lipid numbers spike substantially after going on the diet and spotted a pattern in the lipid system that’s very similar to distributed objects in networks. He’s since learned quite a bit on the subject both through research and experimentation which has revealed some very powerful data. Where he induced a 73 point drop in my LDL-C and a 1115 point drop in my LD...

125 MINAUG 27
Comments
Dave Feldman and Siobhan Huggins return for the ULTIMATE lipid podcast, the roots of insulin resistance, hs-CRP and Lp(a)

Ben Greenfield on his experiences with the Carnivore diet, eating testicles, cleansing his colon, and using peptides to become one of the Avengers.

Ben Greenfield is a force of nature who truly needs no introduction but here’s a bit I pulled from his website: In 2013 and 2014, Ben was named as one of the world’s top 100 most influential people in health and fitness, and by 2015, Ben was coaching the world’s top CEO’s, chefs, biohackers, poker players, tennis, motocross and endurance competitors, and professional athletes from the UFC, the NHL, the NBA, the NFL and beyond – all while advising and investing in top companies in the health, fitness and nutrition industry. In 2016, he joined Spartan SGX as one of its certified coaches. As founder and CEO of Kion, Ben now creates step-by-step solutions – from supplements and fitness gear, to coaching and consulting, to education and media – for the world’s hard-charging, high-achievers to live a truly limitless life with fully optimized minds, bodies and spirits – all from his quiet home on 10 acres in the forested wilderness of Washington state. Time stamps: 8:22 The Swiss Mountain Clinic stories 21:24 Ben's children's experience at the clinic. 25:09 Results of Ben's carnivore diet. 32:02 Ben's takeaways from the carnivore diet. 34:04 Eating animal brains and other organs. 38:04 Sourcing meat (U.S. Wellness and hunting). 46:04 What are lions fed in captivity (San Diego) 47:14 Ben's experiences at a survival training camp. 49:04 Miki Ben Dor's analysis of energy expenditure while hunting animals. 50:24 Hunting bigger animals for fat. 52:00 Edible Wild Plants. 55:35 Paul's cattail story. 58:49 Are there medicinal uses for plants? 1:00:04 Paul's foray into raw veganism. 1:02:38 Peptides. 1:07:04 How epitalon works for longevity/how often Ben takes peptides. 1:08:39 What Ben is taking currently. 1:12:04 The mechanisms of peptides effect on the brain. 1:13:04 The most radical thing Ben has done recently. Ben’s contact info: Web: BenGreenfieldfitness.com instagram: @bengreenfieldfitness Ancestral Supplements https://ancestralsupplements.com/ Code SALADINOMD on the shopify site to receive 10% off. JOOVV: www.joovv.com/paul INSIDER: carnivoremd.com My contact information: PATREON: https://www.patreon.com/paulsaladinomd SOCIAL MEDIA Instagram: @carnivoremd Website: carnivoremd.com Twitter:@carnivoremd Facebook: Paul Saladino MD email: paulsaladinomd@gmail.com Be sure to subscribe for more medicine and lifestyle content. Stay radical!

84 MINAUG 20
Comments
Ben Greenfield on his experiences with the Carnivore diet, eating testicles, cleansing his colon, and using peptides to become one of the Avengers.

Tommy Wood, MD, PhD. Should you worry about ApoE4 on a keto/carnivore diet and how to avoid Alzheimer’s disease

Tommy Wood MD, PhD is an elite-level professional nerd who has coached world class athletes in a dozen sports. He has an undergraduate degree in biochemistry from the University of Cambridge, a medical degree from the University of Oxford, and a PhD in physiology and neuroscience from the University of Oslo. Tommy is a Research Assistant Professor at the University of Washington, a Research Scientist at the Institute for Human and Machine cognition, and is on the scientific advisory board of Hintsa Performance. He is also CSO (Chief Snake Officer) at the Costa Rican Center for Bro Research. Tommy lives in Seattle with his wife Elizabeth and their two goofy boxers. In his spare time he can usually be found cooking, reading, or lifting something heavy. Time stamps 8:27 APOE4 Gene 11:37 Background on APO lipoproteins 15:00 APOC3 15:47 APO interference on LDL receptors 17 19:17 Insulin resistance and LDL residence time(reverse causation). 20:37 Metabolic Disease of the American Populati...

99 MINAUG 13
Comments
Tommy Wood, MD, PhD. Should you worry about ApoE4 on a keto/carnivore diet and how to avoid Alzheimer’s disease

Show

Playlists

Intermittent Fasting Podcast Stuff We Like
Melanie Avalon
To Listen - Random
Melanie Avalon
Listen Later
sblaby81
Musts
Brookegt